5 Sense Meditation || Travelasana with Malaika (The Berkshires)

A simple meditation that invites you to connect with the present moment by tuning into your five senses. This episode of Travelasana, a new video series inspired by my travels, was filmed at the 2nd Annual Black Yoga Teachers Alliance Conference in the Berkshire Mountains, Massachusetts. I was working as an official photographer and videographer for the event.
Subscribe for more!
Connect with Me! @malaikabsl on socials
Patreon - / malaikabsl
Instagram - bit.ly/mbsl-insta
Twitter - bit.ly/mbsl-tweet
Website - www.malaikabsl...

[@tomaitoe]

Beautiful practice, thank you🙏🏾

[@naomitamar4142]

NAMASTE QUEEN THANK YOU🕉🕉🕉🕉🕉🕉🕉🕉🕉

[@malaikabsl]

you're so welcome

[@jupitergreco3498]

Really good exercise to start the day. Thank you for sharing!

[@malaikabsl]

You're so welcome! This is a go-to practice for me.

[@AngieWRN]

Beautiful! Thank you!!
I’m drawn to that beautiful plant! Is that a cat palm mixed with a birds of paradise

[@frenchmayonnaise]

Thank you so much 💜💜💜

[@allthingsnovella4949]

OMG I love this mediation

[@malaikabsl]

Glad you like it. I'm leading a live yoga and meditation tonight (July 7th) on zoom. Sign up at www.malaikamaitland.com

[@seyven2669]

i loved it! the only video I felt comfortable doing for my first meditation.

[@malaikabsl]

Thank you for sharing. I'm honored.

[@blackpropagandarapst3093]

@@malaikabsl yo are u still teaching on youtube?

[@latashagriffin1846]

I enjoyed it

[@malaikabsl]

I'm glad to hear it!