How To Build an Off-Season Training Plan For Basketball

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  • Опубликовано: 17 ноя 2024

Комментарии • 23

  • @lucamacchiavello5717
    @lucamacchiavello5717 Год назад +1

    Great video!

  • @chimps554
    @chimps554 Год назад +1

    🔥🔥 I feel like being truly honest with what is going to actually move the needle the most is a problem a lot of players struggle with.

  • @eukaanse1910
    @eukaanse1910 5 месяцев назад +1

    amazing bro

  • @kerrikuzbyt
    @kerrikuzbyt Год назад

    🎯 AGAIN. The relevance, NEED vs WANT just being straight up with the athlete definitely agree will get that buy in and higher ROI! Biggest take home for everyone 🫡

  • @kenkyo9445
    @kenkyo9445 Год назад +1

    Should i practice more by myself or should i play more pick up games?

    • @tjltraining
      @tjltraining  Год назад

      All depends would you say you are more of a practice player (have technical skill but doesn’t translate) or a game player (can execute and perform well in games but don’t have the technical skill)

  • @Eu-vou-estar-la...
    @Eu-vou-estar-la... 4 месяца назад +2

    Hi, I'm 17 years old and I'm Brazilian, I've been training for about 2 months, could you help me?, I feel lost, I barely know how to hit the ball

    • @tjltraining
      @tjltraining  4 месяца назад

      got lots of good videos that can help you, be consistent and keep finding ways to improve every day

  • @heavenlogoswalker
    @heavenlogoswalker 6 месяцев назад

    Thanks for the video! I have one and a half month with my almost 12 years old son, he is a guard, do you have any advice?

    • @tjltraining
      @tjltraining  6 месяцев назад +1

      Yes lots of games and competitions to keep it fun, and have a more broad focus since he is young! Have the long term goal in mind as opposed to trying to make him the best 12 year old

  • @drillygwuapo
    @drillygwuapo Год назад +1

    I saw in one of your previous videos to train 1-2 skills at a time when looking to progress in those areas. For me I’m not the best shooter and am a wack finisher with my left hand and dribbling with it. How would you recommend I train? Thanks!

    • @tjltraining
      @tjltraining  Год назад

      Sorry for the late response, if it is major weakness I would spend 20% of your time in those areas. I have a complete finishing course which I think would help you with both of those things. Aside from that would spend most of your time improving on something you are already good at and become great at it

  • @axelr4127
    @axelr4127 3 месяца назад

    TJLT a question is Good to have for example shooting workout+ left hand drills something like that or finishing And defense or how should i have it im lost i connot find how to work out i have a normal morning routine but In my mind bot write down but in the training part I'm cooked im usually doing How i mentioned before

  • @MultiJustice78
    @MultiJustice78 5 месяцев назад

    My 13 year old son has played for 3 years and is taller than the average kid. He has weak legs and he knows how to dribble but keeps losing the ball come game time. What advice would you give me this off-season, and should he continue to play weekly games with the rest of the team while he trains on being a better him.

    • @tjltraining
      @tjltraining  5 месяцев назад +1

      Would focus on getting him in the weight room to some degree and training, 2-3 days a week with other players doing SSG and 2-3 days focusing on specific work on his own

  • @elaielianaandharelbekerman4397
    @elaielianaandharelbekerman4397 4 месяца назад

    HI im 13 and im like an all around player and im 5 feet 7 what shoud i focus on?

    • @tjltraining
      @tjltraining  4 месяца назад

      Becoming an elite passer and floor general, floaters and shooting

  • @elia2379
    @elia2379 5 месяцев назад

    I’m 12 years old and my coach wants shooter on his teams but im not sure it’s a good idea because my game can improve in every way and I’m still growing so can you pls help me ?

    • @tjltraining
      @tjltraining  5 месяцев назад

      Lock in on your shot for the summer you won’t regret it, make it’s 60-75% of your focus for the summer

    • @elia2379
      @elia2379 5 месяцев назад

      @@tjltrainingthank you