Life With Breath Podcast With Michael Bijker of Yogalap on the Ancient Practice of Pranayama & Yoga

🎙️ Exciting Podcast Episode Alert! 🎙️
Join us on the latest episode of his "Life with Breath" podcast as I sit down with the esteemed Michael Bijker of Yogalap. Together, we dive deep into the transformative practices of Pranayama and Yoga. Michael shares his wealth of knowledge on how these ancient techniques can enhance physical health, mental clarity, and spiritual growth.
From detailed discussions on breath control to practical tips for incorporating yoga into daily life, this episode is a treasure trove of insights for anyone looking to deepen their wellness journey. Highlights include:
🎙️ The power of positive emotions & the science behind happiness
🎙️ Living a wholesome and empowered life
🎙️ How to cultivate the mind and emotional state in 10 minutes
🎙️Embracing the journey of transformation
Tune in to explore the profound connection between breath and overall well-being, and discover how these practices can elevate your life. Don't miss this inspiring conversation! 🧘‍♂️
About Michael Bijker
Yogalap founder Michaël Bijker has been improving the mental and physical well-being of tens of thousands of people around the world from all genders, backgrounds, and walks of life. Michaēl is one of the world's leading voices in Pranayama and Breathwork and over 100.000 students from 191 countries have enrolled in his online courses, which has been life-changing for many of them. By designing and offering transformational courses and inspiring retreats to everyone, Michaël has been able to share wonderful techniques that awaken the full potential that is inside all of us.
Michaël traveled the world for over a decade to deepen his study and practice in the power of mind and body focusing on Yoga, Meditation, Breathwork, Pranayama, QiGong, and other ancient methods. He developed a set of integrated techniques to cultivate that ‘Light Within’, to awaken your inner wisdom and realize your full potential. Michaël's teachings are inspired by the masters he studied with, by Life, and by the wisdom that flows from being connected with one’s true source.
Since 2010 he has settled in Sagres, Portugal, to share his wisdom. He wakes up every day to help others realize one’s true essence and live a more healthy, purposeful, and empowered life.
www.yogalap.com
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