I think if you dip slightly forward and narrower grip works chest. He did his dips at a wider grip while being more straightened which looks like it focused more on triceps.
Thanks for eating and werking 4 us(z) as we take care of the soul(z) and PURE creatures, and ET as we all transfer into TLS (VALEFOR) love you fam thanks for help!!!
The form for lateral raises and the rows is text book perfect form ❤ don’t see that too often anymore
Presses with dumbbells of 120 pounds , just incredible😮👍
You lectures by example, thanks for your workouts they're really encouraging me to go to gym constantly.
Always inspired by you to keep pushing . I don't lift but can watch 😊❤
Work out gym Ian Lawton LSU school. Football store
Gona try some of theses, thanks bro
Great Video brother! Keep it up!
Let's go champ!! Keep going 🙏🏾
Did this thank bro keep it coming ❤
I love your content! Could you put the recommended sets/reps?
Keep grinding brother you got this 💯
Inspiration Right There ... Thnks Captain🫡
If this guy is natural, it’s a tremendous accomplishment.
I highly doubt it in all honesty
It is possible with YEARS of training
Only steroids ❌
Steroids + Good generics + Hardwork ✅
Can't blame him
Can't believe him
It's not natural 😅
*A trenendous accomplishment
What about flat bench and push-ups?
Great video, the incline bench is at 30 degrees tho in the video, but where I like it as well.
Grrr YES from me.
I thought dips focused on your lower chest? I guess I learned something new.
I think if you dip slightly forward and narrower grip works chest. He did his dips at a wider grip while being more straightened which looks like it focused more on triceps.
Great video, but why no Bench Press or Incline Bench Press?
Good exercise sir jee
Thanks a lot.
Respect Olympea
Ian Lawton what 3:45, up. Gym now 💪 Ian Lawton came up to ma 💪 Ian Lawton
Superb👍
Got it ❤
💪💪💪
How many sets / reps is good enough for all 6 workouts?
Hey Josh 👋
It's good to know from a workout by the shoulders and legs that are Great Strong 💪 protect your stand firms❤👍👏👏
Ian Lawton
gotta work on those shoulders. bis and tris look funny with small shoulders
Bellingham 😮😮
how I can build big arm my frind
Las Vegas Gym
Hey bro very nice very nice Body bro
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Thanks for eating and werking 4 us(z) as we take care of the soul(z) and PURE creatures, and ET as we all transfer into TLS (VALEFOR) love you fam
thanks
for help!!!
Aye
who's gonna listen to a juicer what works? ofc it works when you juice xD