FULL 45 minute Vinyasa Flow "Intention: Journey to Yoga"

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  • Опубликовано: 4 янв 2025

Комментарии • 57

  • @LaurenEckstrom
    @LaurenEckstrom  10 месяцев назад

    Get unlimited access to ALL of Lauren's classes on Inner Dimension TV! Start Your 10 Day FREE TRIAL! www.innerdimensiontv.com/join/

  • @charlottemurray8929
    @charlottemurray8929 11 месяцев назад +1

    Wow! First time with you. You are very good at this. I was able to follow without once having to look up. Amazing.

  • @zumbafanification51
    @zumbafanification51 Год назад

    That was a beautiful story of the diamond thief.
    Quite often we do not notice anything in front of us. Because the mind is too busy multi tasking.
    Thank you so much for sharing your practice and knowledge to all of us. Greatly appreciated your time and effort.

  • @elenasorgel2089
    @elenasorgel2089 Год назад

    The perfect duration for me, manaste🙏🏻

  • @annahunt2675
    @annahunt2675 3 месяца назад

    Thank you for this deep practise 🙏

  • @owenfreiburger
    @owenfreiburger Год назад

    I miss the live practice so much!

  • @cristinedelvalle4296
    @cristinedelvalle4296 2 года назад +2

    Thank you, Lauren. Thank you to everyone involved in this Production.

  • @Cl1l1
    @Cl1l1 Год назад

    Thanks Lauren, it’s a beautifull class…

  • @danadialog8675
    @danadialog8675 3 года назад +5

    At the end of the practice I have nothing to say except: I adore you, Lauren! The only best decision for the evening practice is to do it with you! Amazing atmosphere for coming back to myself

  • @mamakimbe1
    @mamakimbe1 3 года назад

    This is still my most fave! Merry Christmas!

  • @MusicTheoryMovies
    @MusicTheoryMovies 2 года назад

    This felt magnificent after some serious snow shoveling. Thanks, Lauren.

  • @marisolalfaro5063
    @marisolalfaro5063 10 месяцев назад

    Thank you for a lovely practice. This is the first time that I practice with you❤️🙏

  • @daniellefischer4317
    @daniellefischer4317 2 года назад

    I am in love with your classes!!! Thank u!

  • @deeileslattimore2624
    @deeileslattimore2624 3 года назад +1

    Your just so beautiful with your class , your words, just beautiful! Thank you

  • @basiagajewska4637
    @basiagajewska4637 2 года назад

    Thank you Lauren 🙏❤

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 2 года назад

    Thank you very much Lauren🤗 Namaste🙏

  • @sherryvance4503
    @sherryvance4503 Год назад

    I love the clear and detailed cues and the visualizations that you present for example, with pockets in between your hands, etc. your visualization, according to our intentions, and your stories provide such a calming sensation and spirit to the practice. Thank you so much. Namaste.

  • @jenniferstachnik3287
    @jenniferstachnik3287 2 года назад

    Thanks!

  • @hannahheiduk2527
    @hannahheiduk2527 2 года назад +2

    I love this class!! Really feel like I can bring my intentions into the day , week and life

  • @vinodbhama2572
    @vinodbhama2572 3 года назад +3

    Thank you Lauren! Everytime I practice with you or Travis, it's falling in love with the sequence and your instructions. Stay Blessed! Namaste! -- Vinod Bhama from India.

  • @CR24-proud
    @CR24-proud 2 года назад

    I almost teared up twice in this practice.

  • @donnawiltfong9244
    @donnawiltfong9244 2 года назад

    Wow! To me, this is the definition of self care and self love! This practice felt EMPOWERING, NOURISHING and created with LOVE. I left the mat with a new awareness of who I am and what I want to accomplish, what I have already accomplished and what I will continue to accomplish. What a gift!

  • @susies8834
    @susies8834 Год назад

    I have been looking for a class such as this one for a very long time - this was perfect for me. Thank you!

  • @debramikus4491
    @debramikus4491 Год назад

    First time i have tried your yoga practice!! Great practice. Thank you.

  • @andresmeza733
    @andresmeza733 2 года назад

    Thank you for that empowering explanation of the subtel energys!!! Your clases are inspiring! Thank again!

  • @corinethuy-thy7150
    @corinethuy-thy7150 2 года назад

    Merci Madame 👣

  • @lswieckitay
    @lswieckitay 2 года назад

    Beautiful practice. Gratitude 🕉️

  • @soniaromo9620
    @soniaromo9620 3 года назад

    Thank you so much for a great teaching I’m following from Ecuador

  • @mamtasaha9963
    @mamtasaha9963 2 года назад

    Beautiful practice, thank you.

  • @Unkown0002
    @Unkown0002 3 года назад

    you deserve to have more subscribers

  • @awoman9750
    @awoman9750 2 года назад

    Excellent practice. Thank you!

  • @luciehsuen8981
    @luciehsuen8981 3 года назад

    Thanks so much for a great much needed flow. Focusing on nothing but
    being present & with my intentions.
    Awesome guidances the thoughts that went into that flow. 68 & still able to do the flow. Many blessings love & light🥰

  • @lourdesvillagran6432
    @lourdesvillagran6432 2 года назад

    Terrific !!! My body is grateful for this experience ☺️

  • @SudhirKesharwani
    @SudhirKesharwani 3 года назад

    Beautiful practice thanks..namaste from Pune, India

  • @jandjebay9991
    @jandjebay9991 3 года назад +1

    Wonderful flow. Really really enjoyed this and your guidance on Intention. Mahalo from Big Island💕🌈🌴

  • @karriedavis1037
    @karriedavis1037 3 года назад

    One of my all time favorites! Thank you! Namaste 🙏

  • @יהודהמ-כ3ד
    @יהודהמ-כ3ד 3 года назад +1

    Was a great practice, thanks!

  • @pennyjaski9415
    @pennyjaski9415 3 года назад

    What a beautiful message Lauren, thank you so much. What a lovely flow also.....keep spreading your Love!

  • @meerahonde
    @meerahonde 3 года назад

    Thank you. Awesome flow

  • @Careyelizabeth824
    @Careyelizabeth824 5 лет назад

    Thank you, Lauren! So good and a nice surprise to find on RUclips!

  • @ellenrodriguez2463
    @ellenrodriguez2463 3 года назад

    Wow!! Thanks 🙏🏻

  • @DiyaAsrani
    @DiyaAsrani 3 года назад

    Thank you for this Lauren. I love how you focus on each step in the flow whether it’s the asana or the positioning of the body. Your approach towards mindfulness and setting the intention is beautiful! You’re an inspiring storyteller ♥️ following your classes

  • @BeeSuper420
    @BeeSuper420 3 года назад

    Completed april 25, 2021

  • @ahmettatar4584
    @ahmettatar4584 3 года назад

    Beautıful class x

  • @har5387
    @har5387 4 года назад

    Thank you🙏

  • @radhikaladia9193
    @radhikaladia9193 3 года назад

    It was really wonderful..thanku

  • @benohoudbahia5261
    @benohoudbahia5261 3 года назад

    شكرا جزيلًا

  • @maelleetcheverria8472
    @maelleetcheverria8472 4 года назад

    Beautiful practice, thank you! Discovered your work through Travis's channel, glad I came here. Namaste

  • @Katya-ff4xv
    @Katya-ff4xv 3 года назад

    I’ve been doing initial would you have a long time miss you good job journey it would yoga’s

  • @prabhusingh6307
    @prabhusingh6307 3 года назад

    Thnks

  • @nanyherawatiirianto1025
    @nanyherawatiirianto1025 3 года назад

    Excellent👍

  • @elenaonica2013
    @elenaonica2013 3 года назад

    🙏❤

  • @lailanayamuth9969
    @lailanayamuth9969 5 лет назад

    Thank you beautiful

  • @veena525
    @veena525 5 лет назад

    What is a goodbye breath?

    • @LaurenEckstrom
      @LaurenEckstrom  5 лет назад +2

      It is simply my way of inviting you to take a last breath before your final resting pose or before the end of practice.

    • @veena525
      @veena525 5 лет назад

      Lauren Eckstrom thanks

  • @Monica-rh5sl
    @Monica-rh5sl 2 года назад

    you're the most beautiful woman I've ever seen