सिर्फ 30 मिनट में पौष्टिक/ WEIGHT LOSS थाली | Healthy वेट लॉस आटा रेसिपी| Flat Stomach aata

Поделиться
HTML-код
  • Опубликовано: 7 мар 2022
  • Hello everyone, sharing a nutritionist's secret , healthy, weight loss aata recipe and a very healthy thali which can be prepared in just 30 minutes!! This healthy aata roti gives us a flat stomach as it is gluten free and also vitamins, nutrients, protein, calcium etc! This healthy thali recipe is super easy and quick and anyone can prepare it. I highly recommend to try this healthy weight loss aata which is quite filling too. LINK FOR TruNativ Everyday Protein below:- 👇👇
    Everyday Protein (Dairy):
    trunativ.co/products/everyday...
    Everyday Protein (Plant) :
    trunativ.co/products/plant-ev...
    Website: trunativ.co/
    FOLLOW ME ON INSTAGRAM 👇
    / lataa.saberwal
    Hello I AM AN INDIAN FOLLOW ACTRESS, COLLABORATIONS WRITE TO US AT lataasaberwal@gmail.com
    CERTIFIED IMAGE CONSULTANT , CERTIFIED NUTRITIONIST & MOTIVATIONAL SPEAKER [ 1 TEDX TALK[]
    VIDEOS ON FASHION, FOOD,FITNESS AND LIFE
    WATCH MY OTHER PLAYLISTS:-
    WHAT'S IN MY THALI TODAY + SHORTS
    • WHAT'S IN MY THALI TOD...
    LATAAS THALI RECIPES
    • LATAAS THALI RECIPES
    YOUR THALI RECIPES
    • YOUR THALI RECIPES
    EXERCISE WITH LATAA
    • Exercise with Lataa
    LATAA SANJEEV FOOD AND TRAVEL VLOGS
    • Lataa Sanjeev food tra...
    STYLING,MAKEUP AND SKINCARE
    • STYLING,MAKEUP & SKIN ...
    MY ACTING JOURNEY + MY LIFE
    • MOTIVATIONAL + LIFE
    QUICK HEALTHY,WEIGHT LOSS RECIPES
    • Quick healthy, WEIGHT ...
    LATAA'S TUTORIALS [LIVE SERIES]
    • Lataa's tutorials[LIVE...
    Hello friends, I am Lataa Saberwal, Indian actor, certified Image Consultant and nutritionist. In this period of lockdown I went deep inside me and discovered what I actually what to do! I want to " help" you all live "successful" , "healthy" and "meaningful" lives. I want to "inspire" you, hold your hand and help you reach your goals by managing your "image" and "health" in a correct way. I want your journey called life be "beautiful" and "joyful". To sum up my company Life Influence aims to INSPIRE! INSPIRE and INSPIRE!! ♥️♥️ Love and affection to all....
    Disclaimer" I cannot gurantee that all of the makeup and skin care products I have shown in the video or recommended will suit you. Please test products on yourself before using."
    Copyright:- " Everything you see in this video is created by me[Lataa Saberwal] unless otherwise stated. Please do not use any photos or content without permission"
  • ХоббиХобби

Комментарии • 315

  • @LataaSaberwal
    @LataaSaberwal  2 года назад +32

    Everyday Protein (Dairy):
    trunativ.co/products/everyday-protein
    Everyday Protein (Plant) :
    trunativ.co/products/plant-everyday-protein-dairy-protein-for-family
    Website: trunativ.co/

    • @preetishukla2120
      @preetishukla2120 2 года назад

      Aaj khana wali ki chutti kr di lata ji ❤osm thali 👍👌

    • @pranavmalhotra1038
      @pranavmalhotra1038 2 года назад

      @Nilam Shah Yes! Mix it with a little water & add it to your beverage 😊

    • @auditreport8888
      @auditreport8888 2 года назад

    • @richamishra3118
      @richamishra3118 2 года назад

      @Mamta rani WiKKJl99

    • @kavitadahiya1414
      @kavitadahiya1414 2 года назад

      Dii🙏, daal ki khusbu humare tak aa gyi, nd nice vlog, God bless you❤

  • @vijaylaxmipal2988
    @vijaylaxmipal2988 2 года назад +4

    मेरावेट काफी है मैं लखनऊ में रहती हूं आपका चैनल पहली बार देखा बहुत अच्छा लगा आप बहुत अच्छे से खाना बनाना वह उसके गुणों को बता रही है अब आज से आप मेरी गुरु हो गई है आपको मेरा बहुत बहुत धंयवाद

  • @Soniya_sharma775
    @Soniya_sharma775 2 года назад +90

    मुझे यह जानकर अत्यधिक प्रशंसा हुई कि आप शुद्ध शाकाहारी बन गई है बहुत-बहुत शुभकामनाएं आपको क्योंकि हम भी शुद्ध शाकाहारी हैं शाकाहारी होना हमारे गर्व की बात है आप बहुत ही सुंदर लग रही हो दीदी हमेशा की तरह ☺️☺️👏👏

    • @Soniya_sharma775
      @Soniya_sharma775 2 года назад +1

      @Shraddha Dubey 🙏🙏

    • @sadhiyadav4738
      @sadhiyadav4738 2 года назад +5

      We r proudly vegetarian . ..

    • @prachi767
      @prachi767 2 года назад +2

      me too

    • @meerasharma95
      @meerasharma95 2 года назад +1

      Yes absolutely right

    • @gauravkandpal7941
      @gauravkandpal7941 2 года назад +4

      बिल्कुल हम भी शुद्ध शाकाहारी हैं, और इस बात पर बहुत गर्व महसूस करते हैं

  • @rolisrivastava3018
    @rolisrivastava3018 2 года назад +5

    So yummy & full of protein ,very healthy ❤️🙏

  • @sonalmrsa
    @sonalmrsa 2 года назад +11

    Perfect lunch plate ma'am
    I'll try this soon 😊

  • @StorytimewithSai
    @StorytimewithSai 2 года назад +4

    Delicious recipes ✨ thank you for sharing 🥰

  • @shireensharma3573
    @shireensharma3573 2 года назад +2

    Thank you for sharing these small small tips

  • @anitasharma8254
    @anitasharma8254 2 года назад +14

    What i like about u keep things as simple as its friend ye bache huye chawal hai today thali is amazing don't change ur self

  • @srsheoran3103
    @srsheoran3103 10 месяцев назад +2

    दीदी आपने घर इक सपना है सीरियल में बहुत अच्छा रोल किया मुझे ये सीरियल बहुत ज्यादा अच्छा लगता था आज मैनें आपका ये video देखा तो आपका वो सीरियल याद आ गया मुझे पता भी nhi tha ki aap itna achha aur healthy khana बनाना भी सिखाते हो ❤❤bahut helpful वीडियो dekha aapka thank you so much for sharing this information

  • @riddhimaverma8038
    @riddhimaverma8038 2 года назад +7

    Thank u ma'am for sharing yummy and healthy thali 👏👏👏👏👌👌

  • @kiransonik9098
    @kiransonik9098 2 года назад +2

    Thanku mam for sharing this recipe ❣️🥰

  • @sujatagaikwad76
    @sujatagaikwad76 2 года назад +1

    Very nice. Thanks g Aapen bahut hi badhiya tips de di hai. Alag alag oils me khana banana chahiye. Protein ke bare me bata diya. Thanku verymuch.

  • @aayushisharma42357
    @aayushisharma42357 2 года назад

    Thankyou so much ma'am you r so beautiful and recipe bahot simple lgi

  • @vdagroup7838
    @vdagroup7838 2 года назад +1

    Thank you ma'am 🙏🙏

  • @ByPooj
    @ByPooj 2 года назад

    Learnt lot of tips from you mam. Awesome video

  • @ishitvajeevalaroraslife3128
    @ishitvajeevalaroraslife3128 2 года назад +1

    Lajawab sharing ma'am

  • @laxmiskitchenmagic6563
    @laxmiskitchenmagic6563 2 года назад

    Thankyou so much Ma'am parfect lunch thali share karne ke liye 😋😋😋😋😋

  • @parishishah2428
    @parishishah2428 2 года назад +6

    Very creative way of making everyday meal healthy and delicious 😋

  • @kamladevi3590
    @kamladevi3590 2 года назад +1

    Wow will try the dall super quick

  • @rakhikiduniya..3017
    @rakhikiduniya..3017 2 года назад

    Beautiful tips thank you

  • @sushmathakur9018
    @sushmathakur9018 2 года назад

    awesome information dear and in such a simple way I love the way you talk 😘 definitely I m going to try this protein powder thanks dear ❤

  • @seemajairam6472
    @seemajairam6472 Год назад +1

    this is the first time i hard back music Mozaad and your recipe all so Unick.

  • @all_stories
    @all_stories 2 года назад +3

    Amazing👍

  • @zenabbarodawala6814
    @zenabbarodawala6814 2 года назад

    Very very nice Mam
    Thanks a lot Mam

  • @vartika6360
    @vartika6360 2 года назад +1

    Thanks dear ma'am

  • @ashadesai6985
    @ashadesai6985 2 года назад +1

    Thank you mam 👌👌👌

  • @SunilPatil-vb9iv
    @SunilPatil-vb9iv 2 года назад

    Thank you very much mam...

  • @sukhvinderkaurarora9609
    @sukhvinderkaurarora9609 2 года назад +1

    Nice recepie mam 👍👍

  • @kanchandhanvijay8164
    @kanchandhanvijay8164 2 года назад

    Very nice mam thank you🌹🌹🌹

  • @Sandhya.sardar
    @Sandhya.sardar 2 года назад +2

    aapki awaj sun te hi vivaah movie yaad yati hai.love u

  • @amazingdeals4096
    @amazingdeals4096 2 года назад

    You r my favourite ❤️ yeah rishta kya kehlata hai

  • @safurajahan9242
    @safurajahan9242 2 года назад

    Masha Allah. Happy Women's Day.

  • @chhavi2006
    @chhavi2006 2 года назад +2

    Thank You For Sharing 🙏🙏

  • @thesharmasisters728
    @thesharmasisters728 2 года назад +1

    Love the video 😄🥰

  • @ishikasharma861
    @ishikasharma861 2 года назад

    Thankssss a lottt...I hv just ordered...

  • @lalitapattar8766
    @lalitapattar8766 2 года назад

    healthy thali great 👌😋👍

  • @sakshimavi4274
    @sakshimavi4274 2 года назад +1

    Mam ap muje psnd ho ap comments ka reply krti ho sbka thanku nice thali

  • @Commandokibeti
    @Commandokibeti 2 года назад

    Very good aesi hi respi btate rhe my husband foji h to unko healthi khana bhut pasand h to m aapki video dekhakar apne husband ke liye healthi khana bnaugi

  • @puneet3298
    @puneet3298 2 года назад +1

    Nice recipe 😋👌

  • @neetikasharma43
    @neetikasharma43 2 года назад +3

    Delicious food and healthy❤❤

  • @yekkiralavijayalakshmi8868
    @yekkiralavijayalakshmi8868 2 года назад +9

    Happy women's day 💐💐 nice protein healthy thali wow Lata Ji simply superb 🤩👍🤗

  • @shikhasharma5485
    @shikhasharma5485 2 года назад +2

    Thanku mem for yammi recipe

  • @milysajy2345
    @milysajy2345 2 года назад

    Thanks mam 🥰🥰🥰

  • @HomemakerMehak
    @HomemakerMehak 2 года назад

    Amazing tips

  • @nidakakitchen
    @nidakakitchen 2 года назад

    wow zabardast recipe

  • @vanshikadhiman2057
    @vanshikadhiman2057 2 года назад +2

    So 😋 Yummy Yummy n Delicious Thali Ma'am

  • @bhagwativerma1584
    @bhagwativerma1584 2 года назад +4

    Superb mam 😍❤️😘love you aapki kitchen racipe s bhut eazy and tasty hoti h..... Aise useful racipe video dalte rhe plzzzz

  • @darshanapatel5353
    @darshanapatel5353 2 года назад

    Super healthy thali

  • @vandanakothari3113
    @vandanakothari3113 2 года назад +2

    Very nice mam 👍👍👍

  • @neetuDeepakgiri
    @neetuDeepakgiri Год назад +1

    So yummy 😋😋

  • @yogitasingh9586
    @yogitasingh9586 2 года назад +1

    Very tasty 👍

  • @aaravseth7862
    @aaravseth7862 2 года назад

    So so healthy food

  • @shashistadkablogs4494
    @shashistadkablogs4494 2 года назад +1

    Healthy food

  • @parveenkumari6612
    @parveenkumari6612 2 года назад

    Good Advice madan parveen

  • @chandrimaroydatta7839
    @chandrimaroydatta7839 2 года назад

    Thanks🙏🙏🙏🙏 a lot mam,,,,,, ❤❤❤❤❤🌹🌹🌹🌹🌹🌹

  • @teenarana7167
    @teenarana7167 2 года назад +1

    Nice Thali❤❤⚡⚡

  • @nd42
    @nd42 2 года назад +1

    Beautiful

  • @sembairwa7852
    @sembairwa7852 2 года назад

    Bohot acha mem ese hi dare रेसिपी hamse Sare kiya kro plz

  • @bhoitemaya
    @bhoitemaya 2 года назад

    Bohot achhi he apki video 🥰

  • @taranakhan8810
    @taranakhan8810 2 года назад

    Kya bat hai madam aap log bhi ye sab krte ho very nice

  • @kkbhatia9648
    @kkbhatia9648 2 года назад +1

    Yummy 👌👌 Enjoyyy 🌹

  • @rishugarg5778
    @rishugarg5778 2 года назад +5

    Thank you so much for sharing with us Ma'am 💞🥰

  • @simranskitchenhindi
    @simranskitchenhindi 2 года назад

    Exceand very detailedllent quality recipe, very easy to understand , I am sure any one can prepare, looks really yummy and tasty👌
    🤝stay connected😊

  • @SugarankattabyYogita
    @SugarankattabyYogita 2 года назад +1

    superb

  • @siddhisuryavanshi6313
    @siddhisuryavanshi6313 2 года назад

    Thanku mam🙏

  • @ShrutiGupta-jw9hp
    @ShrutiGupta-jw9hp 2 года назад +2

    Hi Lata mam, can we use olive oil for deep frying ?

  • @MukeshSingh-tp7lw
    @MukeshSingh-tp7lw 2 года назад

    Radhe radhe so sweet khana

  • @preetsingh6823
    @preetsingh6823 2 года назад

    You are looking beautiful 👌nice tips👍

  • @shameemsafeer6958
    @shameemsafeer6958 2 года назад

    Iam ur new subscriber
    Love from kerala, Akshara ki maa.

  • @arunaseth3235
    @arunaseth3235 Год назад

    very healthy food.

  • @ganeshd8151
    @ganeshd8151 2 года назад

    Awesome

  • @chhaviaggarwal6704
    @chhaviaggarwal6704 Год назад

    I like the way you present your videos, healthy recipes also, please share which brand Desi ghee you use for cooking , I am not getting pure Desi ghee

  • @shalulamba8900
    @shalulamba8900 2 года назад

    Actually we can use bajre ka aatha also that is also too gud nd nd lataa g verry nice thali nd even I am also a big fan of Asofateda

  • @ushakikitchen8364
    @ushakikitchen8364 2 года назад

    So yummy healthy

  • @GiridharGopal20
    @GiridharGopal20 2 года назад

    App meri bhut favorite ho muja apka sieial rehne wali mhlo ki usme app roll bhut acha tha🍇meenu

  • @bhavanabham6813
    @bhavanabham6813 2 года назад

    mem you are still looking so good,looks very yammy.

  • @ushapandita1664
    @ushapandita1664 2 года назад

    Very yummy mam

  • @adityapandey9877
    @adityapandey9877 2 года назад

    Very nice thali

  • @sonalizurale7989
    @sonalizurale7989 2 года назад

    nice video di

  • @bilkisk4302
    @bilkisk4302 2 года назад

    Very nice 👌

  • @nishudave09
    @nishudave09 2 года назад

    Yummyy🥰🥰❤️

  • @shiza8050
    @shiza8050 2 года назад +1

    Mam pls something for weight gain

  • @simplewayrangoli4729
    @simplewayrangoli4729 2 года назад

    👌👌

  • @kamaljuneja6003
    @kamaljuneja6003 2 года назад +1

    Wow mam.happy woman's day.u look fab

  • @ashwinikhade6367
    @ashwinikhade6367 2 года назад

    👍👍

  • @bisworai8138
    @bisworai8138 2 года назад

    woowwww

  • @rekhachauhan6436
    @rekhachauhan6436 2 года назад

    Very nice 👌👌👍

  • @Yohaner_Rannaghar
    @Yohaner_Rannaghar 2 года назад

    nice recipes n video

  • @rehanakhan682
    @rehanakhan682 2 года назад

    hello everyone wow super 👏👌👍🤩

  • @abhibajpai1371
    @abhibajpai1371 2 года назад

    Main aaj b apko akshara ki maaaa k Roop me dekhti hu .ek adab or sanskari maa ..love u mam ..bhut sundar ho aap..or young b ho main to surf abhi 27ki hu or Buddhi lgne lgi .🙄🙄

  • @annubajpai2491
    @annubajpai2491 10 месяцев назад +1

    Sunscreen ka link share Kariye Na Lata ji

  • @learngermanmitlovish4891
    @learngermanmitlovish4891 2 года назад +1

    Good morning Lata ma'am. Ma'am apne nutritionist ka course kaha se kiya hai. Please let us know.🙏☺️

  • @kulneetkaurbhasin8686
    @kulneetkaurbhasin8686 2 года назад +1

    Nice

  • @amazingknittingtricks
    @amazingknittingtricks 2 года назад +1

    Wow beautiful testi

  • @vedwantidevi1839
    @vedwantidevi1839 2 года назад

    Mam bhot achi lgi ye thali aisi recipes or btana or mam ye Kehte h ki dhi mein namak daalne se uske benefits khtm ho jate h

  • @Commandokibeti
    @Commandokibeti 2 года назад

    Very good

  • @lakshitameenadance4611
    @lakshitameenadance4611 2 года назад +1

    Maine aapke har episode dekhe aap mere ko bahut acche lagte the

  • @nasibahaque5623
    @nasibahaque5623 Год назад

    Very nice

  • @geetanjaligambhir
    @geetanjaligambhir 2 года назад +1

    Which oils you use for cooking

  • @jankijoshi2683
    @jankijoshi2683 2 года назад

    wah hit video