BALANCE | Full Qigong Daily Routine to Balance ENERGY, BODY-MIND
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- Опубликовано: 1 июн 2024
- This Routine will help you to Balance your Energies, Body-Mind, and help you to Nourish your health.
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In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
*First 4 Movements of Baduanjin: • BALANCE ENERGIES - HEA...
1. Horse Stance Open Arms
2. Drawing The Arrow
3. Separating Heaven and Earth
4. Horse Stance Washing Body
*Daily Massage Movements. • Qigong Daily Massage M...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can support the channel by donating here: deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#ComeHomeQigongWeekly #QigongRoutineWithTheme #EightMovementBaDuanJin #QigongDailyRoutine #QigongMeditation #ThichManTue
Dear Friends, thank you for watching and joining us Qigong Practice Daily. You may find more qigong daily With Theme here : ruclips.net/p/PLoAnh-GiKoq0aNvagCX-YKwH-U5LdsyeH&si=1qo77WqT8l1OPkiI
- Find more details of 8 Movements Baduanjin here: ruclips.net/p/PLoAnh-GiKoq1AkmzhkMBCqOAW-C4YMAPe&si=P0XEOvQXWC_ywo2K
Wish you a Beautiful week!
Thank you
I had been gardening for a long time, so my shoulders and lower back were sore. Today's exercise helped me relax my muscles ✨ Thank you so much 😉👍️🎶
Good morning....from Quebec Canada chi meegwetch Brother Insigth!Have a blessed and beautiful Friday❤
Really great new routine for my daily movements. I love the solid leg strengthening Horse movements. Thanks Brother Insight! Just what I needed!
Even our two cats relax during these meditations, and Separating Heaven and Earth relieves my lower back.
Cám ơn bạn rất nhiều
Thank you Brother🌲🌺🌈
Thank you. I love your videos. They give me and my family so much knowledge and peace. ❤
Thank you, thank you! Beautiful way to start my day.❤️
🙏 Thank you! I really love the location you are at. You can feel that immense grounding energy of that huge stone behind you! Beautiful.
Wonderful practice, thanks for sharing!
Thank you brother insight 🙏
Excelent way to begin the day thank you
Thanks for this wonderful balance practice🙏🙏
Yes. YES. THANK YOU SO VERY MUCH.
Hi, You look very happy. You look so happy
おはようございます今朝はかなり良くなりました。運動の順番が大切なのがわかりました。ありがとうございました😮
Grazie per trasmettere tanta salute in ogni video
Pace e bene a te ❤
Thank you ❤
Thank You So Much 🌸💕🌸
Gracias maestro los ejercicios me ayudan a relajar mi cuerpo y me ayudan a calmar mi ansiedad.
Wonderful! Thank you so much.
Thank you so very much for your videos❤
Merci beaucoup pour ce Qi Gong! Je vais tenter de le faire régulièrement 🙏. Un lotus pour vous.🪷
Thank you very much
❤🙏😊🫶👏🦋 thank you brother insight. 💛
Thank you so much ❤️
Thank you 🙏
Thank you so much for sharing your knowledge. I practice 1 of your videos daily.
Thank you!
~ L O V E L Y ~
We ARE NATURE🌌
Qual a postura de maior honra?
Any technique to improve retinal health and night vision please?
😊
🙏🧡🔥🌻
❤❤❤❤❤❤❤❤❤❤
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I am your sister from Yemen, and by Allah I only spoke out of hunger and distress. My mother, my brothers, and I lessons and tears. We are in a situation that only God knows about. God is sufficient for us, and He is the best disposer of affairs for those who brought us to this situation. By Allah Almighty, I did not write this appeal out of distress and distress. Poverty, O world, they have felt it So, I hope for you. By Allah Almighty, Lord of the Great Throne, he ate what I had in the house. By Allah, my brothers, he is my brothers by sitting in the house. Who has no food? By God, we are in a very difficult situation. We have 4 people entering the house, and my father has died, and there is no one who can depend on us and who lives in it.We live in a rented house because we cannot pay the rent we owe. '''''''''''''''''''''''''''''''''''''''''' ''''''''''''''''''''''''''''''''''''''''''''''''' ''''''''''''''''''''''''''''''''''''''''''''''''' ''''''''''''' My brother, my first words are: I swear to God that I will not lie to you or deceive you. I am a Yemeni girl displaced from the war. My family and I live in a rented house in Al-Shahrab 20,000 Yemenis amongs, and now we owe 60,000 for 3 months. The owner of the house is one of the people who does not have mercy, by God, my brother. He comes every day, insulting us, talking about us, and moving from the house to the street because we were unable to pay him the rent. The neighbors saw us crying and came back.They came back to talk to the neighbors and we were given the weekend. So we made him swear by God. He will take us out into the street. Have mercy on him and us. Our country is due to this war and we do not find food for our day, and my brothers and I live in a difficult life. Our father died, may God have mercy on him, and we have no one in this world who was with us in these harsh circumstances. My younger brothers went out into the street and saw...The neighbors eat and stand at their door in order to give them bread even if they break it. By God, to whom belongs the dominion of the heavens and the earth, they closed the door and expelled them and came back crying. They are dying of hunger. No one has mercy on them and a holiday is returned. I have made a living, and now if us helps us with a kilo of flour, I swear to God, I am dying of hunger. My brother, I am an alien to God. Then, I ask you to help me for the sake of God. I ask you, by God, to love goodness and to help me, even if you can, by messaging me on WhatsApp.On this number 00967772168484 and ask for the name of my card and send it and do not be late and may God reward you with all the best, my brothers Sagar, see how they are and help us and save us before they throw us out in the street, you will be lost or we will die of hunger. My family and I ask you, by God, if you are able to help us, do not be late and may God reward you well..`/--~«««~~♡~♡~♡~~•~•~♡~♡~~♡~♡~♡~♡♡♡~~~~: ~:~¡~¡~¡~;I.i.i.i.i.i. i.I.|-ː}-|>}-|>}-|>}-|>}-|>}-|>.............g.t.t..t
❤
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Love you ❤ thank you for your videos... they have helped me so much 🙏🙏
Thank you 🙏