Instant Noodles: Scary Facts - Dr. Gary Sy
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- Опубликовано: 9 авг 2021
- If your diet is heavy on instant noodles, then perhaps you’re not in the best shape anyway, but a study shows that even the occasional ramen dabbler might be heading for a heart attack-eating instant noodles just twice a week increases your risk of cardio-metabolic syndrome, which can cause heart disease, diabetes, and even strokes.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
GsKers pwede bang mag-request? Please invite as many friends as you can to join us here at my channel to watch muna any of my video at pag nagustuhan nila please ask them to subscribe po. Maraming salamat po.
Yan na po regalo niyo sa kaarawan ko next month. Wish ko umabot ng 1M subscribers on or before September 3, 2021. Syempre sa tulong niyong lahat. Di kaya ipa-Diyos lahat, kailangan may effort tayong lahat. 😊❤️🙏 Salamat po!
Thank you doc...
Hehehehe.. Ang bilis ng subscribers mo Dr. Sy
Good eve doc nais ko lang po sana magtanong kung anu maganda vitamins para sa mga bata para tumaba..ung anak ko po kase babae 8 yrs old pero 18 kilos lng pero mahaba naman po sya nsa 4ft . Sana po masagot nyo aq salmat po..Godbless..
❤️ ❤️ ❤️
Thank you po doc Gary sy another kaalaman n nmn po staysafe and godbless
Watching from Hong Kong 😁
Sa mga nag-thumbs down HELLO po sa inyong lahat. Ayos lang na kumain kayo araw araw ng instant noodles. Maski 3-5 packs per day. Pero pakiusap ko lang wag niyo idamay mga magulang niyo, mga anak o mga bata. Salamat po sa laging panonood niyo sa akin. God bless. I ❤️ U!
Morning doc lge po aq nanunuod ng mga video nio..hoping mabigyab nyo aq advice pra s anak q pano mapapa gain ang timbang nya...nag aalala n po kase aq...salmat po.more power..godbless...
Doc Gud pm hindi po ako mahilig sa noodles na instan... Like ko po pancit at spaghetti na niluluto Po..
Gusto ko ang topic niyo tungkol sa instant noodles Doc. Gary Sy, dahil isa yan sa pinaka hilig kong kainin at marami akon natutunan kung paano ibalanse ang pagkain nito. Maraming Salamat po.
Doc. Yaan mo na mga thumbs down 😂 mga partners sila ng mga INSTANT 😂 Tinataas ka naman ng Lord Jesus natin dahil sa mabuti mong puso sa pag tulong at gabay sa kalusugan 🙏 🙏 🙏
Hahahahaha natawa nman ako sayo Doc!🤣 Patola ka sa mga baliw mong bashers! 😅😅😅
GsKers please watch and invite all your relatives and friends to join us. Pati mga anak niyong teenager at bata kailangan manood. I promise that it will be very surprising to know and a little bit scary to find out all the facts about instant noodles. Ako mismo nagulat din. I will also give some tips to lessen the possible toxic effects of eating too much instant nodles. Abangan niyo po. Thanks. 😱
exited ako ,eduational one doc, keep up the good work doc god bless u always
Isa din po ito sa nais kong itanong Doc kase kameng mga ofw indome or instant noodles lang talaga pang tawed gutom namen Doc kaya salamat po at gumawa po kayo ng video about sa instant noodles
Waiting here Po
🙏❤️😘
Noodles dinner ko eh 😁
Hellow po Doc Garry Sy.
Napaka clear kung magpaliwanag ka kaya ok na ok ka Good Job bilang isang DOCTOR thank u so much
Dr Gary Sy, you’re one of a kind in the field of your profession if you’re a family of cherry fruits you’re a blueberry you’re the best hats off to you. Dr Gary ❤️👍
Good evening GsKers! Very important po ang lecture tonight. Please sama niyo mga bagets to watch. Ingat po at stay home lang kung walang importanteng lakad. Take care!!! Start tyo in 2 minutes.
Good eve doc nais ko lang po sana magtanong kung anu maganda vitamins para sa mga bata para tumaba..ung anak ko po kase babae 8 yrs old pero 18 kilos lng pero mahaba naman po sya nsa 4ft . Sana po masagot nyo aq salmat po..Godbless..
Shinare ko po dok sa mga friends k n mhilig sa noodles,lalo na ung blackbean noodles at ssamyang noodles ng korea...Godbless po dok at thank you s mga info,fan nyo po ako😂😂😂
Hello, po! Doc, good morning dyan🇵🇭.
Parati ko kyo ini sshares sa fb. Ipa ssubscribes sa mga relatives ko.
Ahh about noodles di nman po!🇨🇭 mga tao nag kkain ng mga ganyan mabuti pa kainin ko ng brown bread at kapirasong cheese or fav ko:slice of raw ham.
Time to time nabili ko ng odong na noodles kya lang lulutuin pa. At yan ginagawa kong soupe or minsan sya ko ginagawa matatabang pansit style🤗😋. hindi ko kumakain nyang noodles parang naasim sikmura ko. pag andyan lang nman ako sa 🇵🇭 nakakain nyan minsan.
Salamat po! Sa lahat ng health tips💪 GOD BLESSED PO, Doc at SA LAHAT🙏🙏🙏
t thnks doc garry sy sa advice po, sa pg kain ng noodless ' ok ko po, 👍ingt po at god bless,🙏💞wtching saudi, alwys, 🥰
@@judithtagebalos8054 wet
Doc pabayan nyo po yung mga taong ayaw makinig sa mga advice nyo mas marami po kmi na intresado sa mga lecture nyo..salamat doc
Very good educator sinssabi ni doc Gary ang katutuhansn. What a very good doctor
Doc d ako mg skip ng adds
Un lamang maibalik ko pra sa mga sobrang helpful mo advice simula nun npanuod kita mrami nko bnago sa mga pgkain salamat po dok
The good thing with doc Gary, the way he educates people publicly, is the way he teaches his students in medical school. Very thorough❤❤❤
Thank so much Doc!
Very informative and maraming mga factors na mawiwili ang mga followers
Thank you poDoc..mdami kmi ntutuhan sa mga blog po ninyo! SALAMAT DOC!!!
Salamat po,doc
@@carmelitamuaje6750 👍
Di ka iiwan ng lahat na loyal Gary Sy GAbay sa Kalusugan.. 👍👍👍👍❤❤❤❤
Very good talaga si Dr Sy I effort my time watch him
Unlikers are just a decimal point to your likers so ignore them.. sila ang aani ng consequences 😂 keep on educating the willing audience doc! Stay safe po!👍💞👏
This Doctor definitively deserves more subscribers
Kakatuwa ka Doc! Informative with a sense of humor!
Thank you dr
Good evening Dr. Gary Sy🙏🙏♥️ masaya ako napapanuod ang gsbay sa kalusugan.♥️😍👍
Thanks very much Doctor Gary .God bless you always w your family and friends...
Thank you Dr. Gary for the details info in eating instant noodles. Many people think that its good to eat these instant noodles always. Thank you for the tips how to make it a healthy meal. Thank you for knowing that most sickness comes from those condiments and the noodles for the chemicals included in the production of these product. God bless you more.
Sadyang natutuwa ako Doc at nagpapa salamat sa iyong payo at ibinahagi tungkol sa Noddles na ito'y maihaing masustansya sa mga anak! Gayundin ang paglagay ng pampalasa na di dapat ubusin sa isang lutuan sa ikabubuti ng kalusugan! More Power Doc Gary and keep safe! ❤️
I'm t
Doc.very informative tlga lahat ng teachings mo.Salamat kay Lord gingamit ka nyang instrument para matuto ang mga tao.God bless you and your siblings.
Doc Gary Mahal ka namin kasi araw2 mo kaming ginagabayan ang aming kalusugan. Bahala na si Lord maggabay sa iyong kalusugan at sa mga mahal mo sa buhay sa inyong kabuhayan. Amen
May kapitbahay akong ito lang lage ulam nya mula umaga hanggang gabi. Kc daw iyan lng makakaya sa bulsa. Matingnan nga kung ano ang maidudulot neto sa katawan kc paminsan minsan iyan din ipapakain ko sa mga anak ko kpag tinatamad ako magluto sa umaga
How generous doctor you are to educate us about health issues, salamat sa pagtalakay tungkol sa instant noodles,natamaan ako doon talaga.patawad, hindi ko na po uulitin ang mali kong ginagawa. Salamat po sa isang doctor na hindi madamot para ibahagi ang gabay sa kalusugan. Mabuhay po kayo at ang programa mo.
Maraming salamat po. Stay safe. God bless! 🙏❤️
I ❤ Gary Sy Gabay Sa Kalusugan..God bless you always and family.🙏🙏🙏
Ang sarap manood sa program mo Dr.Gary Sy
Nakakatuwa ka kasi at pogi pa
Share done po doc..para maraming makaalam sa galing ninyo magpaliwanag...at magbigay ng mga tips👍
Thank you Doc for sharing the good and proper info of eating instant noodles. God bless po
Buenas dia poh Dr.Gary Sy,I❤GsK muchisimas gracias watching from Baliwasan seaside Zamboanga City more power poh GOD BLESS
Ang galing mong mag paliwanag Doc..👍❤️... Salamat sa mga tulong mo para matuto ang mga tao na magkaroon ng mabuting kalusugan... Na miss ko lang yung kanta mo... 😊❤️
This is really good as I’ve been telling people to avoid eating instant noodles, with your lecture, people might stop or reduce their consumption. This is another good lecture to share with many people.
Thanks, Dr. Sy! God God Bless🙏🙏🙏
Thank u dok gRy very clear po malaking bagay natutunan ko high blood po ako bwas mkIn ng noxles m. God bles
Thank you doc Amazing ka talaga,👏👏👏
Marami pong salamat doctor pogi napakasipagpo ninyo magresearch para pomagingat an tao na kain lan ng kain dapat lagi tayong makinig sa mga payo ng doctor kasi mataas ankanilang pinagaralan ukol sa kalusugan ng di tayo magkasakit ,lagi po akong nanonood ng gabay sa kalusugan para alam ko an dapat iwasan at dapat kaining para iwas sakit ,god bless po at thanks poging doctor
Xçr to ttttra
C. Cc sa
Very well explained . Congratulations doc for being a good speaker .
Thank you doc gary. Very educational ang tungkol sa instant noodles. Please dont stop giving informations which would be of great help to us. May God bless you even more.. and more power to your program.
Ang galing mo doc. Marami akong natutunan. Salamat sa napakagandang programa na nakakatulong sa aspeto ng pangkalusugan. Salamat sa effort, research at humor. Mabuhay ka doc. May God bless you always.
A bless day doc✌🏻 by the word itself doc gabay sa kalusugan , nakakadagdag ng kaalaman, feeling healthy ako lage doc Pag tapos kong manood ng lecture mo ! Thank you 🙏 talaga doc🤝more power 👏👏👏
Not only one thumb up. Your lecture is more than two thumbs up with the very informative and so clear explanations. A BIG THANKS🤙🏼🤙🏼❤️😀
Thank u Doc delikado pala ipakain sa bata jn instant noodle sa Dami ng soduim.
Salamat DocGARY SY sa mga advice nyo marami po akong natutuhan sana po magpatuloy pa ang mga turo nyo sa mga gabay sa kalusugan GOD BLESS YOU
I❤GSK. Malinaw ang paliwanag. Salamat po Doc 👍👍
Thank you so much doc Gary. I saved this video and i even let my 9- year old niece watch this informative topic...she has a habit of checking on the expiration date and nutrional facts of a certain food before consuming it. She attentively watch the whole lecture and i was surprised po na nag thank you sya sa akin coz she has learned so many things daw po. God bless po doc Gary. 🙂
Thank you Doc. as times goes by, nagiging aware ako sa health, which is good naman because health is wealth. :)
Thank you doc for sducating us about food we eat bighelp
Salamat po dok sa inyo kami natututo ng gabay sa kalusugan. Mabuhay po kayo. Mula ngayon dina ako gaanong kakain ng noodles
Salamat Doc nalagi kang nag paalala sa samin kong anong tamang pagkain sa good health , kayo din mag ingat sa health nio ,& God bless us all!
Now I understand why my +husband died of diabetes n hb, acute kidney disorder. On the other hand, your lecture will add years to my life. I am 68 yrs old now. Many thanks Doc Gary, God bless u
Maraming Salamat po Dr. Garry Sy sa malaking kaalaman na ini-lectures nyo po sa amin tagasubaybay, parang balik-eskuwela o attend seminar, talagang tutok ako at ang mga katabi ko sa panonood, pinakikinggan nmin mabuti, maraming salamat at mayroon kming libreng Guro at Doktor tulad nyo nagppaliwanag tungkol sa Gabay katawang Pangkalusugan. Salamat po!
Dr. Gary Sy, His Medical explanations are very cleared and entertaining,I could easily understnd . Dr. Gary Sy has a sense of humour. thank you
Very informative to doc sa mga tao na walang alam sa masyadong kumakain ng noodles. Thanks Doc 🙏❤️
Lets give thanks to Dr Gary for sharing to all of us so many helpful advice , for our health,more power doc and God bless.
salamst doc.sa bigay mong kaalaman sa amin .
Thank you Doc, i learn a lot about noodles 🍜 now i need to cut ✂️ all, eating to much noodles. I learned a lot. I love your vlog👍👍👍
Thank you Dr. Gary Sy for advicing us to avoid unhealthy and healthy foods to eat. God bless po🙋🏻♀️
👍👍👍😃💝🥰👋👋💝💝👍
Salamat po Doctor Gary Sy , napakaliwanag ng inyong mga mensahe sa BAWAT upload ninyong video sa Gaby sa Kalusugan para sa amin na subscribers nu, God bless po sa boung pamilya
Loud and clear doc.Gary Sy
Thanks for sharing and advices.
God bless!🙏🏻🙏🏻
I always like your lecture, very thorough and please don’t stop making videos. You are one of the best doctors in utube
Ang galing mo po dok ang dami kong natututunan sa mga lecture nyo the best ka talaga dok magaling ng kumanta mahusay pang mag lecture
The Best Health Channel para sakin ito
I❤GSK
Thank you Doc.
Kami kapag nag grocery nilalagpasan lang namin yung mga instant noodles. Mabuti na lang hindi talaga kami nahilig sa pagkain niyan.
Thanks Doc Gary..hoping for more enriching topics/lectures, etc
thank you Dr Gary Sy! I always watch on doctor's youtube every now and then pag may time. ikaw, Dr willie and Dr Lisa at iba pang mga doctors youtube and also yong pilipino Physiotherapist na doctor. I am a vet and a nurse. i learn alot of these youtube channels. again- thanks!
Maraming salamat po Dr. SY sa mga pinaghirapan mo para sa gabay namin. God bless you always!
Salamat sa pag gabay sa aming kalusugan Doc. So Sy❤️ salamat sa lahat ng payo at aral na ibinabahagi nyo po sa aming lahat na inyong tagasubaybay❤️ pagpalain po kayo doc ng Panginoon salamat po ulet❤️
Thank you Dr. Gary Sy sa mga gabay ng kalusugan sa lahat...
Maraming Salamat,Doc. Gary Sy sa gabay kalusugan ,More power to you and God bless ❤
Tama ka Dr. Sy ang galling mo talaga , God Bless and more power Dr. Sy 🙏🙏🙏🙏❤️🩹♥️ you are the best 👏👏
Thank you! You're doing an awesome job! God bless you and your family!
VERY WELL SAID DOC!
YOUR AMAZING WORK HELP US A LOT! ROAD TO 1M!!!
Obsolutely doctor Sy
We're so thankful you're excellent explanation great appreciated doc very entertaining. We love it so much. God bless doctor Sy
I❤❤❤ GsK, salamat po doc Gary Sy sa paliwanag nyo po palagi.
I like your lecture. Its very informative. Thank you for sharing your knowledge. You explained it in a way that people can understand. Not boring but interesting.
The best ka talaga Doc Gary Sy. I salute you Million times. Maraming salamat po for sharing your knowledge and educating viewers around the world.
Advance happy bday doc Gary Sy.lmaraming Salamat sa gabay Ng kalusugan mo doc
Salamat Doc Gary sa napakaganda mong topic, lahat ng lecture mo pinapanood ko. God bless you more.
Thanks Dr. Gary for sharing these important tips. Stay safe always.
tnx po Dr. Garry
Admired Dr. Gary Sy his honest advise n concern for giving health guidance n appreciate his effort .thanks n God bless
Maraming salamat DOC marami akong na ttunan sa mga pagpaliwanang MAY GOD BLESS U
Love your topic every time I watch your blog! Thank you Doc Gary Sy 😊❤
Doc...request for discuss next ...benefits for swimming 🏊♂️....maraming slmt po s walang sawang pg gabay sa aming kalusungan...more power....god bless 😘
Gud eve po doc Gary..kinabahan ko doc fave pa nman ng anak ko yan po..waiting for the lecture and advice from you Doc..God bless us all..take care doc Gary💗😊😊💗
Thanks Doc, great help!
God bless you!
Maraming salamat Po DOC. Gary Sy God bless you DOC.
Bonjour Dr. Sy, I'm here in france , i love watching your show, We've learned a lot from you. Thank you so much ! take care God bless po
Thank you so much. Keep safe. God bless.
Thank you so much take care
Gudam!doc Gary Thank you...share ko SA mga anak ko mahilig sa noodles...Ang advice nyo Po.
gd pm po doc I'm watching now..wla po q lod kgbi Kya ngyon lng q nka panood..thank u po..keep safe always❤️❤️❤️
salamat po Doctor sa mga mahahalagang info
Good morning Doc Gary! You have not changed since the time I attended your weekly lessons on health in your clinic. That was a long time ago. Thank you for lessons learned.
Thank you po. Matagal na po yun. 😊 Stay safe. God bless.
I ❤️ GSK! GOD BLESS YOU DOC. Doc, I don't skip all the ads when I'm watching your vlogs.
Thank u doc Gary! GODBLESS u & ur family
Maraming salamat po sa video na 'to Doc Gary. I weigh myself every morning... Today, I weighed myself and it makes me wonder why I gained 2 lbs, and I couldn't figure out kung ano ang dahilan until nanonood ako sa video na 'to, then I realized na, ay naku, instant noodles pala ang culprit dahil kumakain ako nito 1 big pack 2 days ago. So, THANK YOU, at sa Iyong show na 'to Gabay sa Kalusugan. You're the best...
You are absolutely right Doctor, instant noodles are very convenient, I used to eat almost everyday as a snack for work, very convenient only takes 3 minutes to cook in the microwave, I used to ate this noodles when I have only 15 minutes break, I should have known better being a nurse that Na content is very very high and it can damage the major organs heart, kidney, high blood pressure, yes you are right only eat maybe once in a while, instead of most of the time. Now I have diabetes, heart disease, and high blood pressure, thank you Doctor this is an excellent health advice, especially those people that can only afford cup of noodles,bagoong, salt to eat on thier rice. People with no money they used salt, salty small shrimp or bagoong, for their vland to eat with rice. Thank you👍👍👍
Maraming sslamat sa iyo programa super educational at husay mong magpaliwanag.
yeah,tnx doc Sy...Marami aqung natututunan mula s inyo...God bless u po..😊😊😊
your program on health is by far very helpful to people that excercizes your advice,thank you very much doc,keep up the good work & god bless you..
Hello po Doc. Happy new year po. Thank you po sa advice and info. I used to include veg in my noodles, Doc. It's a healthy food plus 1 egg. God Bless po and more power to your channel.
♥️🇵🇭🤗
Doc.thank you sa lahat ng talino mo Salamat sa Dios!!! Ingatan Nawa ..
Salamat po! Ngayon ko lang napanood itong lecture nyo. God Bless po!
Masaya ako sau Doc kc my Dios ka dahil ang ganitong klasing kaalaman ay itinuro mo sa tao,maraming doktor hindi gaanong itinuro,kaya my love u s tao.isa u na paborito ko na doktor. I share ko ito sa kapwa natin para maka2long i2 s kanila. God bless u at family mo.
I appreciate your hard work doing research for your lecture topics. You are very detailed and the words and phrases you used are very easy to understand. I hope you will continue sharing your knowledge on health issues despite being bashed by the bashers. Your fans and viewers are bifold in numbers compared to a handful of bashers. Just remember, you cannot please everybody.
Thank you po doc!! I never thought of "rinsing" the noodles. I've been doing the rest of your tips though years ago.
Always watching your videos doc, thank you and God bless you more,
Thank you for sharing the knowledge Doc
❤Love your energy..so much to learn.
Thank you very much Dr. Gary. I like your program. It’s highly informative
Thank you very much doctor sa mga advices ninyo. GOD BLESS YOU PO. Mabuhay ka. Following you from Canada & America.
Very informative and educational Ang lecture ni Doc Gary.Sana tuloy tuloy sya sa pagbibigay Ng mga gabay sa kalusugan. Congrats Doc Gary Sy.
Thank you po sa concent mo Dr.Gary Sy..Malaking tulong po na naipapaliwanag mo ng maayos ang kahalagahan sa kalusugan.💖😃👍👍👍👍👍""GOD BLESS YOU"
Thank you doc. For the info thums up tlga ako s mga tips for how to cook at maging healty s pagluto ng instant noodles.done for watching
Good morning doc Gary. Your health topic is truly very significant to all. I like it and your other topics. Thank you so much and God bless!
Salamat Po at my mga ganitong doktor npk linaw Ng paliwqnag mo Po doc Gary salamat po