Magnesium: Health Benefits & Risks - Dr. Gary Sy

Magnesium is a nutrient that is essential for healthy muscles, nerves, bones and blood sugar levels. If you don’t get enough magnesium in your diet over a long time, you may develop health problems such as heart attack, stroke, diabetes or osteoporosis.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
Please LIKE & FOLLOW
Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
/ gskdrgarysy

[@bayaniligon9957]

SA AKIN PAGHIGA NAKAKATULOG NG MAHINBING PAGKAT IKAW DIYOS ANG NAGIINGAT SA AKIN. MGA AWIT 4:8

[@mindabarton6810]

Thank you Doc😊I’m 74 I’ve been taking this magnesium for he past 4 years I’m type 2 Diabetic as well, I have so much energy I walked and exercise and eat healthy food ,sometimes I craved junk food 😊 but I watched my sugar my rice is brown and most I have vegetables ...less red meats. Thank God and bless by the way it’s true , it helps you Sleep!🙏🙏🙏 God bless you for educating your viewers 🙏🙏🙏👍👍👍

[@jhosiesunga5477]

Ano pong pangalan Ng magnesium na iniinom nyo 🙂tnx

[@user-dx2ve7ep1k]

Salamat po

[@delmarestrellado8140]

TNX po dok G❤

[@marianhermogenes7310]

Thanks again for this new lecture doc gary

[@rosemariefernando6186]

Continue to be a blessing to others doc. We appreciate what you're doing. I❤GSK

[@billyvillano5550]

Ty Doc Gary Sy

[@AlexanderLiwanag-mv3ed]

Salamat Po Doc

[@erlindaortega4528]

Thank you for your effort,time & dedication.Dr.Gary Sy I❤GsK

[@imeldaaurigue3284]

I ❤ GSK. Thank you Doc Gary for all the very useful medical information 😊

[@liliakriz7673]

Thanks doc

[@noreenquilang1203]

Thank u so much Doc for this lecture gained another knowledge about magnesium I❤ GsK ❤️😍🙏

[@bethrbayoramos650]

Doc it helps me a lot your site its a wonderful topic and a wonderful knowledge that u shared to us.. thank you doc keep on going coz learning and awareness made the person to grow more knowledgable im lucky to browse your site .. have a wonderful day

[@adhemlugatiman8778]

Thank you dr. Gary sy.

[@almasuerte5739]

tnx doc gary sy❤

[@carmelinarangwani2985]

Thank you for the new lecture about MAGNESIUM.
I got problem in magnesium that's why i got pain in my bones everytime i do work and carrying heavy things.

[@rosalindagaleon663]

Thanks po Doc , Hindi basta basta ini explain Ng doktor namin, at sa inyo ko lng nalalaman ang tungkol sa mga bagay na iyan. I ❤ GSK

[@luzlavina7671]

I ❤ GSK thank you Doc.

[@RoyGenobiagon]

T.Y. Dr. Gary Sy

[@solanonas-adrians6580]

I ❤ GSK. Doc, could you please talk about different types of magnesium n the best time to take them(morning or night)? Thank you ❤

[@ludibarr8674]

GOD BLESS YOU DOCTOR 🙏🙏❤️

[@rachaelgarrido865]

I ❤ GSK!

[@corazongalo4512]

I❤gsk

[@paulamanibog1657]

Thank you po for sharing doc gary

[@reynaldomendoza5856]

Thanks po sa info Doc Gary.

[@gildaocampo8332]

I LOVE GSK full of good health information. God bless Dr.Gary Sy.

[@zenaidalazanas6915]

👍

[@estelitabagos3479]

I ❤ GSK 👍

[@user-rg2dl8xw9u]

Salamat po doc sa kaalaman

[@reginofernandez9494]

I❤GSK

[@user-zi1hs4cb7t]

I ❤ GSK​@@user-rg2dl8xw9u

[@lydiasun2323]

I ❤ gs

[@ruthponce3411]

thank you Dr Sy vry much

[@evelynconchas7739]

Thank you doc God bless 🙏 ❤GsK

[@dearMamu70]

I❤️GsK and Dr. Gary Sy. He realy is guiding me as a senior on how to cope with my senior life. Thank you Dr. Gary🙏

[@miladueno1265]

]❤gsk

[@user-nc8ze6ho3r]

I ❤️ GSK Thank you so much Dr. Gary Sy sa lahat ng gabay mo sa kalusugan. ❤️🙏

[@cynthiacruto8270]

I❤Gsk doc thank you so much for this video.

[@okayrako53]

thanks you doc

[@milarobleza2753]

I ❤ GSK -- Dr. Gary Sy explains everything clearly. He is the best!

[@franciscoandanicetacruz9262]

Thank you Doctor. You are an inspirational to me. You help lots of people to gain proper knowledge.i love your program

[@austinvlog3593]

6u
Yup|ñ||

[@cecile55]

I❤️GSK
Thanks Dr.

[@user-lf8gk2ux1l]

❤️ GSK. Maraming salamat po.

[@juanitabarlowe-ds1nr]

Thank you so much Dr Sy. Your lectures r always very helpful. You guide us to a healthy living & longer life. I appreciate it very much.❤

[@juliabecker6997]

❤

[@monalisalagumen2478]

Doc ,sumasakit po balakang pababa sa likod Ng binti

[@elytabares9417]

Thank you so much Doc. It is our guidance for us.

[@salomemotong3199]

Thk you Doc❤

[@lourdesmendoza4989]

I❤ Dr.Gary Sy

[@emiedeleon3889]

Thanks a lot Doc for your info,

[@bellaliggayu2804]

Thank you Dr. Gary Sy for your patience and generosity in giving us knowledge in taking good health for ourselves. May God keep and guide you always.

[@babyalmavalenzuela8713]

I ❤️ GSK

[@v.m.born...8217]

I ❤️GSK, My parents are ok na because of Dr. Gary Sy guidance.

[@badongdejesus-yz9mw]

ano pong gamot pwde inumin na mag nesium

[@nenamanzano439]

I❤GSK

[@miladueno1265]

​@@nenamanzano439 i❤gsk

[@user-fb1ex1ss9q]

I❤GSK, Maraming salamat Doc..ang galing mo at super funny..God bless.

[@lornaguevarra6614]

❤

[@xxx_xxxnah]

I ❤️GSK

[@virginiacordova9920]

❤GSK thank you very much bless you

[@louisg9558]

Doc. thank you again!

[@joeygupilan8393]

Good Friday evening Doc. Gary another worthwhile information to be learned by millions of people. I ❤ GsK

[@kimberlyfayebiares6102]

I ❤GsK

[@melodiamacatlang]

Thank you

[@sherwinangeles1601]

I ❤ GsK!Thanks and take care doc!

[@ricardovidaurreta683]

I ❤ GSK. I love your program

[@user-qb9zm4bl4p]

i❤️GSK thank you dok Gary sy

[@rubeyulo811]

I❤GSK! i learned a lot from you doc@ Gary Sy

[@irenepadilla569]

My fave programme, I❤GsK

[@susanalomocsolopena]

Hi Doc. Salamat Doc

[@lornaguevarra6614]

Thanks!

[@emerencianabartschi7842]

I❤GSK thank you Dr. Gary Sy

[@ningdeguzman6488]

Maraming salamat doc for your info❤

[@gerrydaliones2116]

❤❤good job Doc .Gary Sy

[@teresitauy753]

Thank you doc. Marami akong natutunan

[@rowenaparedes2357]

Ok n ok po ang paliwanag nyo❤

[@vismindatumale9566]

I ❤ GSK and thank you Dr. Gary Sy

[@rosenunag5325]

I ❤GSK thanks doc for this information

[@mariloupasion631]

I ❤GSK,thank you so much doc

[@aisha6583]

Thank U for the best advice Dok❤😊 I❤Gsk

[@erlindasilungan4111]

Maraming salamat Dr gary ang bait po nio ❤

[@yolandaambrosio8401]

Thank you Doc ang dami kung natututunan sa inyo.

[@almareyes9341]

Thank you for the big help for all these informations doc

[@allieduran1061]

I ❤ GSK thank you Doc in your good information

[@user-pj3vt4gn2x]

I❤GSK Thank you Doc !

[@user-on6kk9wu5j]

I ❤GSK I enjoy watching doc thank you

[@rosarioclaur2755]

I ❤GSK.Thank you doc.

[@luthlaracas4271]

Thank u dr sy

[@user-ch5iz7bi5u]

Gd day Doc for your advice about GSK God bless.....

[@CelsaQuilapquilap-bn4fo]

I ❤ GsK you are the best help to your fellowmen

[@arecadtvvlog1772]

I ❤ GSK...Thank you for sharing your knowledge.

[@marialuisasato9306]

I❤GSK Thank u Dok Gary🙏

[@isabelitaranada7951]

I appreciate what you are doing doc.

[@jopht1640]

Thank you Doc Gary sa mga very informative videos mo. I❤️GSK

[@angelinabalili2565]

I❤️GSK. Salamat po sa Dios.

[@joelmontero-fn5ye]

I ♥️GSK Godbless always Dr.Gary.S

[@lettylogmao3572]

Thank you Doc ❤

[@Gmthealthtips]

I LOVE GSK

[@marlynsabado124]

I ❤ GsK. Maraming salamat Doc Gary!

[@marcelinaartates9400]

Ty doc.

[@loretaquogana6404]

I ❤GSK Godspeed po dr Gary Sy 🙏❤️

[@leslieang4419]

I ❤GSK ❤❤❤TY DOC GARY SY

[@albertsumarigay1976]

I❤GSK thank you and god bless doc

[@user-mw1ts2hj3h]

I❤️GSK, Thank you doc, God bless po

[@antoninagaras7894]

Salamat.. Dr. Sy. God bless you and your family. 😊

[@user-ty1uy9ty8p]

Much Thanks doc, I ❤️GSK
God bless you always 🙏

[@winifredaglobio2350]

Talagang naintindihan dahan ko po mga paliwanag nyo. Salamat po.

[@josemacapagal6842]

I admire ir intelgrnce

[@swertehmanabat3631]

thank you po dr. gary sy 🤗🤗🤗🤗🤗🤗.

[@thelmaalcantara3725]

yes doc okay. salamat😊

[@josefinaconcepcion6551]

Nakakawala po kyo ng stress ko doc..GOD BLESS PO,SLAMAT PO PLAGI..

[@imeldacaranagan3104]

Doc.thanks for sharing i❤GSK

[@valentinrarela2549]

Thank you so much Doc Gary Sy. God bless you.

[@user-cr1fx2cl7x]

I ❤ GSK, very helpful advices.

[@user-pv4wo5kt5j]

Thank u doc for your information..

[@lourdeshao1934]

I❤gsk Dr. Gary Sy

[@samuelpepito8485]

I❤GSK, ang galing Ng explanation ni doc

[@illuminadaballog481]

I❤GSK dahil ang galing mag explain ni Dr. Gary Sy