How to change yourself? | تبدیلی لانے کا نسخہ | Mooroo

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Комментарии • 389

  • @mooroosicity
    @mooroosicity  19 часов назад +198

    Agar mein kar sakta houn to aap bhi kar saktay ho.

  • @noorulameen_77
    @noorulameen_77 15 часов назад +63

    Bhai daily vlogging choro iss tarah ki videos banao iss se puri youth ko sabak aur guidline mily ga. love your content😍

  • @playing1042
    @playing1042 19 часов назад +21

    i'm an Indian and found u by ur songs but i have to commend u as a person . iss trollling and logo ko bewakoof banake reels dikhane wale daur mei you are one of those creators that actually care for your audience and help them get better in their personal life helping them get physically and mentally healthy. really appreciate people like u helping this world (and their nation) be a better place.

  • @shujaurrehman.
    @shujaurrehman. 6 часов назад +15

    From today, I will exercise 45 minutes on daily basis. This comment is going to be my daily progress report.

  • @ru.imran966
    @ru.imran966 15 часов назад +22

    In times where everyone is struglling with anxiety lack of disclipne and trying hard to be on track and be consistent..this video is a motivation... It should be viral...so it can reach to everyone who needs it...

  • @ahmedsheikh511
    @ahmedsheikh511 19 часов назад +17

    Sir our generation wants this type of video everyday

  • @usamalization
    @usamalization 20 часов назад +82

    The timing of this upload literally talked to me, i have started fasting for 14-18 hours daily from the past 2 weeks, 4kg lose kia and feel really healthy again, wrna band baji pari thi.

    • @faheemsalim3682
      @faheemsalim3682 19 часов назад +1

      Wah bhee great. Agar banda subha just heavy breakfast karay.. means one food in 24 hours. Then, raat mai 5 km walk/jogging .

    • @faheemsalim3682
      @faheemsalim3682 19 часов назад

      ???? I wanna lose 5 to 6 kgs in a month

    • @mustafahameed7870
      @mustafahameed7870 17 часов назад +1

      You were in a large calorie deficit then

    • @im_a_ghostlyboii
      @im_a_ghostlyboii 16 часов назад

      You're also getting weaker if you don't take a good healthy diet.

    • @TheBatman402
      @TheBatman402 16 часов назад

      16 hours fasting and lost 3 kgs in a week

  • @MayurKudmetheMKVIDEOS
    @MayurKudmetheMKVIDEOS 20 часов назад +16

    Mera hamesha se workout chalta rehta tha....fir iss year se kuch kaam ho, yaa fir baaki bhi cheeje ho unse mera routine kharab ho gaya...aur mai bahot lazy ho gaya tha...shakal se saaf dikhai padta tha. Abhi just do din hue hai kal ka aur aaj ka maine purana routine shuru kar diya hai. Aur aise me aaj aapse ye video aagayi...to mujhe bahot motivation mili. Ab to rukne ka chance hi nahi hai..Thank you mooroo...love from India

    • @mooroosicity
      @mooroosicity  19 часов назад +9

      Keep it up! Routine nahein toorni

    • @haythamshekhani1643
      @haythamshekhani1643 15 часов назад +1

      Same its my 2nd today and your video came. Btw congratulations you’re going to be parents MashAllah

    • @usmantvvlogs6852
      @usmantvvlogs6852 13 часов назад

      Winter Arc 🔥 Keep growing brother.

  • @smurfytrader1331
    @smurfytrader1331 19 часов назад +22

    I’m on Journey tooo!
    With a Rare Neuromuscular Disorder which limits my Physical Activity , I’m Trying to lose weight.
    Currently weighing at 84kgs - Hoping to get down to 70kg in 3 Months!
    Posting this comment as a Reminder!
    🎉🎉

  • @osamajanjuha2529
    @osamajanjuha2529 14 часов назад +4

    Its crazy how i have also started focusing on health, body fitness relationships as im getting closer to 30. On the other hand when i was 20 i cared was to make money and get rich. Now these things look meaning less. If you have fit body and close people around you, all you want is a good run to feel your breath and a meal with loved ones.

  • @talhanaveed7537
    @talhanaveed7537 20 часов назад +17

    Best vlogger
    Kash Pakistan me RUclips ka zawal naa ata or apka content hi hota❤😢

  • @Whyamisaad
    @Whyamisaad 51 минуту назад +1

    I have become a different person since your last video. I was extremely underweight 44 kg 5'6. Now at 60.5 in almost a year and 2 months, pushing for even more. Zukaam wali baat is totally relatable. Thank you so much.

  • @therambler7659
    @therambler7659 15 часов назад +10

    I am looking for real talk and here Mooro comes. I am very depressed these days because I want to do PhD but have not applied anywhere, even though my documents are ready just because of some confusion in my subconscious, I can now figure out the real problem.
    Thank you Mooro and Congratulations with best wishes for your baby! God bless both of you!

    • @sheikhabdurrahman2536
      @sheikhabdurrahman2536 14 часов назад +1

      you got this brother dont stress it out inshallah all will turn out great . Stay strong

    • @qasimparacha8768
      @qasimparacha8768 14 часов назад +1

      i hope everything goes well for you
      and best of luck ...

    • @anaya7700
      @anaya7700 17 минут назад

      Same

    • @anaya7700
      @anaya7700 17 минут назад

      Want to apply for PhD but stuck

  • @uzairaslamch
    @uzairaslamch 15 часов назад +4

    Just started on the winter arc. Hope this becomes a life changer for me and help me establish new habits and live a healthier cleaner life

  • @hanzalakhichi127
    @hanzalakhichi127 14 часов назад +3

    The kind of content I pay my internet bills for. This man never ceases to amaze when it comes to making content out of any topic he's thrown at. He has been an inspiration for me ever since I ventured on a journey of growth, learning, unlearning and relearning. Stay blessed out there, Mooroo!

  • @batosato
    @batosato 15 часов назад +4

    Great video Mooroo! Our youth is so disappointed these days because of the current situation but they need to chin up and keep moving forward.

  • @glowlikeyou1099
    @glowlikeyou1099 19 часов назад +4

    2:20 this phenomenon is called neuroplasticity and it's very real guys, new researches are daily being conducted on neuroplasticity

  • @xherii
    @xherii 16 часов назад +6

    Congradulations Mooroo, Did any one noticed he is about to be a father

    • @saadatali7487
      @saadatali7487 14 часов назад +2

      Bhai kisi ki personal life me interfere krna chordo😊

  • @Kitchenlabofficial
    @Kitchenlabofficial 14 часов назад +2

    بہت اچھی ویڈیو دیکھیں مزہ اگیا

  • @Rehani
    @Rehani 2 часа назад

    Over the past year, I've been on a journey of improving my diet, addressing deficiencies through supplementation, exercising regularly, and prioritizing quality sleep. The changes have transformed me into a different person, both physically and mentally. I believe the younger generation should adopt these positive habits and work to eliminate harmful ones as early as possible. It's an investment in their future well-being.

  • @AsadullahZ
    @AsadullahZ 49 минут назад

    After watching this I realized that taking 5 hours sleep is a sin, I will update my sleep routine and will add some exercise in my routine, Shukriya Moroo

  • @SidRajputMusic
    @SidRajputMusic 6 часов назад +1

    excellent

  • @ABHINABAGURU
    @ABHINABAGURU 18 часов назад +4

    You are one of the fev youtuber from pak . Love from India

  • @nomadichassan7135
    @nomadichassan7135 14 часов назад +2

    It's literally for me i just started gym today thanks bro for motivation 👍😍
    Need your love support

  • @emoji4652
    @emoji4652 20 часов назад +4

    Mooro bro.. Content on peak

  • @ho2909
    @ho2909 15 часов назад +1

    imaginary ,feels like reading a book 👌♥️

  • @SKizzleAXE
    @SKizzleAXE 12 часов назад +1

    Love the videos bhai jaaan

  • @rajabilal3985
    @rajabilal3985 2 часа назад +1

    You are more better than other daily vlogers. You are giving strength to us (youth) by your videos. In simple words You are Gem ❤

  • @AbdulHannan-lm5gf
    @AbdulHannan-lm5gf Час назад

    "Kurzgesagt - In a Nutshell" ki tarha ki asaan Urdu main samajh aanay wali video. Bohot khoob.

  • @hooriasuleman6832
    @hooriasuleman6832 5 часов назад

    A title for this one from my side with BUNDLE OF RESPECT AND LOVE, Focused Inspiration: Brief Messages, Big Dreams. It is needed actually because 80% of the Audience might be fighting against UNKNOWN STRESS AND ANXIETY.

  • @shayaan8306
    @shayaan8306 15 часов назад +1

    one of the finest content creators in Pakistan

  • @malikharisawan6313
    @malikharisawan6313 15 часов назад +1

    Now this is called infotainment. Moroo bhai the GOAT

  • @hammadanwar9359
    @hammadanwar9359 16 часов назад +2

    Amazing video with a very interesting topic Mooro!

  • @naved.a
    @naved.a 20 часов назад

    I'm a non professional athelete myself, feels good to see you doing this and inspiring others :)

  • @muhammadhamdankhan075
    @muhammadhamdankhan075 18 часов назад

    I m a medicine student and believe me he is very correct from diet to hormones 🙌 the most hard working RUclipsr in Pakistan 🤍
    Amazed by your research how can a person be that much perfect in each aspect

  • @hiqupgaming759
    @hiqupgaming759 3 часа назад

    2 din se rul rhaa hun quality content dekhne ke liye YT par kuch smjh nh arha shukar he mooroo bhai ki video dekhe tu thandak mile dil ko loved it yr ate ho dil ko choo jate ho ❤

  • @adeelsheikh6264
    @adeelsheikh6264 20 часов назад +4

    Mind blowing content ❤

  • @akashsaini4821
    @akashsaini4821 8 часов назад +1

    My timing
    5 kms in 21 min 48 sec
    Love from india

  • @hassanabbasv
    @hassanabbasv 19 часов назад +1

    litreally im trying to wakeup early but 1 bjy st phly ankh ni khulti . negativity khud sy bhot door nikaal phenki hy jo achi bat hy & after wathing this video you will help me Alot

  • @afaqahmad7163
    @afaqahmad7163 18 часов назад +1

    Very nice and informative video. I can totally relate as I've also been going to the gym for an year now and taking a very healthy and balanced diet which has immensely contributed to my powerful immune system now. Watching your videos is like the most productive minutes of my time.

  • @MuhammadHassan-qv7tt
    @MuhammadHassan-qv7tt 7 часов назад +1

    Hey Mooro! ❤️I just wanted to express my heartfelt gratitude for your content like this Watching it truly inspired me, Your content has always been amazing, but this video in particular really motivated me to rethink my own habits and approach to health. The way you spoke about the ups and downs made everything feel so real and achievable, and it gave me the push I needed to start making positive changes. I admire the effort and dedication you put into creating such valuable content-it means a lot to me I’m incredibly thankful for the work you do, Please keep doing what you’re doing-you have a way of inspiring people in the best way possible!❤❤❤❤

  • @Abdulaahhh726
    @Abdulaahhh726 12 часов назад

    This content should be on Netflix . Mooroo you are one of the best content creators that Pakistan has ever produced and most importantly thank you for this video I really need it. In short you are a gem❤️💎

  • @bilalsagheerawan2410
    @bilalsagheerawan2410 29 минут назад

    Very Informative ThankYou Mooroo Bhai-

  • @nooraykhalid7498
    @nooraykhalid7498 9 часов назад

    Thankyou so much mooro. i really needed to hear it from someone else's mouth. i've been stuck at this horrible stage of my life and this video gave me a push to do better. you deserve millions of views my guy.

  • @hashimkhan-lm2tk
    @hashimkhan-lm2tk 15 часов назад

    Your content is unique in the context of Pakistani RUclips industry. It not only provides entertainment but also highlights important issues backed by research and study. Your efforts in spreading awareness with creativity is commendable. Keep shinning.

  • @AadiLMughal
    @AadiLMughal 11 часов назад +1

    13:44 U look amazing mooroo👌god bless your heart

  • @waqasnadeem5261
    @waqasnadeem5261 6 часов назад +1

    Yar yeh band love hai, I am glad some good people are making Vlogs too. I am sick of these wannabees vlog celebrities, you know the names.

  • @50CNTDANISH
    @50CNTDANISH 2 часа назад

    Spirituality and gratitude are essential, grounding us in moments of reflection and appreciation for the present, while fostering a deeper connection with ourselves and the world around us.

  • @maheenfatima5206
    @maheenfatima5206 17 часов назад +2

    much needed video !

  • @farooqahmed495
    @farooqahmed495 12 часов назад

    Very informative video mene b sugar lena chor di fast food se b avoid karta hun bus sleep better nhn ho rahi Insha'Allah wo b ho jae gi mobile ka use kam karne k leaye books read karta hun phir neend jaldi aa jati hai Thanks ❤❤❤

  • @junaidbughio8480
    @junaidbughio8480 18 часов назад

    This man himself is a therapy to us.

  • @xaviav4107
    @xaviav4107 3 часа назад

    ab sy moro hi meri motivation he bro you killed it

  • @ziauddin8641
    @ziauddin8641 15 часов назад

    I’ll change myself from today after this video
    Thanks Mooroo❤

  • @merozyousafofficial6301
    @merozyousafofficial6301 15 часов назад

    Thanks God ase RUclipsr bhi hea Pakistan me...Kuch Seekhne ko milta hea

  • @muhammadsaadwasif5095
    @muhammadsaadwasif5095 20 часов назад +1

    Liked without even watching!!!
    Another amazing content

  • @muhammadzohaibmazhar5743
    @muhammadzohaibmazhar5743 3 часа назад

    A very progressive approach towards human behavior 😊

  • @abdulqudoosmir
    @abdulqudoosmir 13 часов назад

    Yes....this video tells me that i am on the right path. ❤

  • @desitiktoks1079
    @desitiktoks1079 14 часов назад

    Its my first day of gyming.. This video has motivated me. Thanks

  • @zeeshanimtiaz5212
    @zeeshanimtiaz5212 30 минут назад

    enjoyed and motivated for self-love after this.

  • @thisismylongusernameonyoutube
    @thisismylongusernameonyoutube 13 часов назад

    After watching this, I will search up neuroplasticity. Thank you for being probably the most valuable content creator in Pakistan.

  • @umairmunir9748
    @umairmunir9748 19 часов назад

    Bro, the timing of this video is just too good. Started going to gym like 2 months back and doing intense exercises now, Down almost 9 kg already, and now the next goal is strength enhancement, and getting into that cutting body. Saved the video and will rewatch it whenever I'll feel that I have no motivation to do exercise. ThankYou for yet again an informative video

  • @bakhtmuhd2360
    @bakhtmuhd2360 Час назад +1

    Impressive work❤

  • @Anonymous-101qka
    @Anonymous-101qka 15 часов назад

    Reason why Mooroo is my favourite Pakistani youtuber

  • @jdmlover1352
    @jdmlover1352 20 часов назад +1

    Thanks for making video on this topic mooroo sir

  • @beenishafridi3074
    @beenishafridi3074 19 часов назад

    You are the TOP vlogger of Pakistan (in my opinion) , amazing content creator and script writer. There is another guy named Humble Clicks, who is doing a great job out there, but he is totally under-rated.

  • @abdullahanayat7904
    @abdullahanayat7904 20 часов назад +4

    Change comes slowly.

  • @huzaifahshahbaz4439
    @huzaifahshahbaz4439 4 часа назад

    What a beautiful timing...what a beautiful video....❤❤

  • @AbdullahButt-jb3xe
    @AbdullahButt-jb3xe 7 часов назад

    That’s what an actual content is!!!!

  • @bilalraza9923
    @bilalraza9923 18 часов назад

    We saw mooroo from being a yoyo boy to a healthy married man❤ damn this is what u call progress 💪

  • @mutayyabsiddiqui5092
    @mutayyabsiddiqui5092 15 часов назад

    Amazing, Full of knowledge, Thanks for giving such content.....

  • @MuhammadIsmail-w4q
    @MuhammadIsmail-w4q 43 минуты назад

    I have clear my mind towards my goals but i am not focusing .
    I want to be the best editor ever, a documentry content creator.
    But i am failing because of not focusing💚

  • @ahmedubaidullah8352
    @ahmedubaidullah8352 18 часов назад

    Again amazing thoughts became the part of my life this is the responsibility of every content creator most of them forgot it thank you so much for this keep going❤❤

  • @Ahmedzia1993
    @Ahmedzia1993 15 часов назад

    As always, Very nice and informative video.

  • @farazarif200
    @farazarif200 15 часов назад

    so relatable awesome content have been trying to quit smoking but stuck in the endless cycle of buying more still goin for a jog in the morning
    Hopefully stickin to it this time just awesome morroo bhai good night

  • @alimuftidr
    @alimuftidr 14 часов назад

    Mooro is best content creator of pakistan
    His views might doesnt reflect his work
    He is Netflix material

  • @ShahrozeHaider-x8f
    @ShahrozeHaider-x8f 4 часа назад

    Ahh man, where have you been? Much needed video. Thanks and break a leg.

  • @yasirusman3504
    @yasirusman3504 19 часов назад

    Bro I m following your take 3 and it helps to lose weight and feel better mentally healthy. GID BLESS YOU BRO

  • @AbdulRehman-r9x5g
    @AbdulRehman-r9x5g 12 часов назад

    Bdy dinon bd quality content dekhny ko mil rha RUclips pe

  • @jamalansari1674
    @jamalansari1674 18 часов назад +1

    More content like this. Also bring back Mooroo ke khiyalat.

  • @meesamabbas6993
    @meesamabbas6993 13 часов назад

    Man literally only first 3 minutes made me give a thumbs up.

  • @memenasticc
    @memenasticc 17 часов назад +1

    Congratulations junior mooroo is comming ❤

  • @adilsaleem8139
    @adilsaleem8139 18 часов назад

    Thank you for making these videos ❤
    I hope everyone learns how to make educational, well researched content

  • @rameezkahout7144
    @rameezkahout7144 18 часов назад +1

    Mooro Bhai we want more videos like this ❤❤

  • @MuhammadAbdullah-yy9dp
    @MuhammadAbdullah-yy9dp 20 минут назад +1

    Nice video

  • @saleemshahzad4215
    @saleemshahzad4215 3 часа назад

    We need this pep talk
    Please keep posting more videos
    👍👍

  • @zeehaider313
    @zeehaider313 6 часов назад

    Moorooo Bhai ki Videos Are Always Very Educational and Inspiring ❤❤

  • @SyedKasteerAliShah
    @SyedKasteerAliShah 20 часов назад +1

    Always on the mark ❤❤❤

  • @qasimqadrii
    @qasimqadrii 18 часов назад

    this is called content, KING 👑

  • @muhammadabdullah416
    @muhammadabdullah416 9 часов назад

    Congratulations in Advance Mooroo Bhai, May Allah Pak Bless You With a Healthy and Blessed Baby.

  • @hassanraza907
    @hassanraza907 19 часов назад

    The best content creator of Pakistan.

  • @ZeeshanAli-nx8sm
    @ZeeshanAli-nx8sm 2 часа назад

    Ye video banane pe ek pappi idher ek pappi udher ❤. Mooroo never disappoints❤

  • @Ahmad35-k9o
    @Ahmad35-k9o 14 часов назад

    Such a nice video. Really needed this motivation. Thank you very very much

  • @abbasikov
    @abbasikov 14 часов назад

    Excellent research Moroo bhai

  • @harishassan1177
    @harishassan1177 19 часов назад +1

    Liked video before even watching

  • @saadrazaq1224
    @saadrazaq1224 10 часов назад

    You deserve a billion Subscribers. ❤❤❤

  • @alisheraz4519
    @alisheraz4519 57 минут назад

    I don't know if it's appropriate or not to say but deep heartly congratulations on upcoming little mooroo❤

  • @mr_x718
    @mr_x718 3 часа назад

    Itni achi urdu bolty mooroo school se zyada muje idhr seekhne me milte.
    Phir bhi log agr inko liberal kehte to wo kund zehn ke hein Close Minded

  • @awaisahmadfilms
    @awaisahmadfilms 30 минут назад

    What a topic man what a video

  • @owaixshy9901
    @owaixshy9901 12 часов назад

    Thank you mooro is video ki waki mai zarorat Ti ❤

  • @aqibjaved544
    @aqibjaved544 11 часов назад

    BOOT HE ACHA CONTENT HA BHAI JN AND MANY MANY CONGRATULATIONS FOR A FATHER-TO-BE!!! ❤❤❤❤❤❤
    IS IT ME OR SOME BUDDAY ELSE NOTICED?