Shuttlecock Kicking Level Professional |A woman can kick shuttlecock Proficiency​​

Shuttlecock Kicking is a best game for people in the city and rural area plying it. It was happy and can lose weigh also.
It can be played anywhere in a small open area on a level ground, in the backyard or at the park. It provides entertainment, great fun and promotes teamwork. Most important of all, it is a form of physical exercise for the shuttlecock players.
Shuttlecock Kicking
Shuttlecock kicking,Ti Jian Zi, is another traditional popular folk game. Some records date its origin as far back as the Han Dynasty (206BC-220AD). This game prevailed during the Tang Dynasty (618-907), when shops specializing in shuttlecocks business appeared. In the Ming Dynasty (1368-1644), formal competition of shuttlecock kicking was held. In the Qing Dynasty (1644-1911), shuttlecock kicking reached its climax in terms of both making technics and the kicking skills.
To make a shuttlecock, a piece of cloth wrapped around a coin is needed, and then a punch of feather is inserted through the coin hole, which retards the rising and descending of the shuttlecock.
There are endless variations in terms of styles and methods of kicking -- just as long as the shuttlecock remains in the air. With one leg fixed on the ground, the shuttlecock is kicked by the inner ankle of the other. Some other styles include kicking the shuttlecock back and forth between two people. Those who advance to a high level of mastery can perform some truly impressive feats. The challenge of the increasingly difficult levels of shuttlecock kicking has made it a popular and timeless game among the Chinese children. This game helps people strengthen their legs and enhance their concentration.
Shuttlecock kicking is not only of great fun, but also provides vigorous physical exercise. Besides, it's convenient to play, for only a very small area is needed to kick the shuttlecock, and it can be practiced just about anywhere and anytime.
In the 1930s, the sport of shuttlecock kicking was in decline for a time. After the establishment of new China, it regained vitality and the first formal National Shuttlecock Kicking Competition was held in Guangzhou City in 1956. Since the establishment of the China Shuttlecock Kicking Association in 1987, the national shuttlecock kicking tournament has been held annually. Shuttlecock kicking has gained great favor both at home and abroad.