Dr. Peter Levine's PROVEN Safety Techniques to Overcome Trauma

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  • Опубликовано: 3 дек 2024

Комментарии • 13

  • @mentalhealth-fv4mm
    @mentalhealth-fv4mm 8 дней назад +5

    Fantastic video. This doctor knows his stuff 🙏

    • @yourinnerchildmatters
      @yourinnerchildmatters  8 дней назад

      Thank you so much for your kind words! I'm glad to hear you found the video helpful.

  • @ianmack5068
    @ianmack5068 8 дней назад +5

    Great technique, and thank you for all the advice ❤

    • @yourinnerchildmatters
      @yourinnerchildmatters  8 дней назад

      I'm glad you found the technique helpful! Thank you for watching and supporting the channel!

  • @luxurydreamhome7089
    @luxurydreamhome7089 8 дней назад +4

    Wow, this video was so insightful-thank you for sharing such valuable knowledge! 🙏 Dr. Peter Levine's explanation of how trauma affects the body really opened my eyes to a whole new way of understanding healing. The part about somatic memory and how our bodies hold onto trauma hit home for me. I also appreciate the reminder that traditional talk therapy isn’t always enough-sometimes we need to connect with our bodies to truly feel safe and heal. Thank you to this channel for bringing such important topics to light. It’s truly life-changing content.

    • @yourinnerchildmatters
      @yourinnerchildmatters  8 дней назад

      Thank you so much for your kind words! It means a lot to us to share these important topics and hear how they impact viewers like you.

  • @yourinnerchildmatters
    @yourinnerchildmatters  8 дней назад +4

    This video offers such an important perspective on trauma healing. Dr. Peter Levine's insights into how our bodies carry the weight of our experiences are truly eye-opening. 🌿 It's not just about what we think or feel emotionally, but how trauma lives within us physically. I really resonated with the idea that traditional therapy alone might not be enough to heal deep trauma, and how a more body-centered approach is needed to truly feel safe and move forward. What part of Dr. Levine's approach stood out to you the most? I'd love to hear your thoughts and experiences! Let's keep this conversation going so we can all learn and heal together. #TraumaHealing, #SomaticExperiencing, #PTSD, #MentalHealthAwareness, #HealingJourney, #SafeHaven, #BodyAndMind #TraumaRecovery #DrPeterLevine #SelfHealing

  • @mariehughey5390
    @mariehughey5390 7 дней назад +2

    Thank you for all you do to keep us healthier.

  • @irinabuzduga9748
    @irinabuzduga9748 7 дней назад +2

    Amazing! Thank you!

    • @yourinnerchildmatters
      @yourinnerchildmatters  7 дней назад

      Thank you so much for your kind words! It really motivates me to keep creating content.

  • @Els532
    @Els532 8 дней назад +2

    Thank you so much!