20min Pregnancy yoga standing flow | gentle full body class | feel your best | all trimesters
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- Опубликовано: 18 сен 2024
- A 20min pregnancy yoga standing flow. This is a full body flow that is gentle & safe for all trimesters but that still gets the whole body moving, supporting you to feel your best in your pregnancy. This practice is great for anyone struggling with being on hands & knees as most of the practice is completed standing. Hope you enjoy this one xox p
Props required: Strap & blanket
Produced by Paula Lay & Mischa Baka
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The best pregnancy practice series ever!
So good , I struggled this morning in waking up feeling so tired, I am in the first trimester, I feel much better now after this yoga practice, thank you 🙏
I'm really loving your pregnancy classes, it's great to feel my mobility developing/returning even just during the video!
So glad to hear, thank you! xx
Great gentle flow, thank you Paula x
Thank you for this lovely stretch that really helped my back pain💖
Perfect daytime flow. Thank you!
I thank you so Much ... i hope for you and your baby a Very good christmas and thé best to Come in 2022 💙💚
Loved this flow!
I found your channel through the pregnancy videos, i habe to say i love them all! currently i am in week 29! your videos are really strengthening and relaxing and the same time! i will keep a subscriber when the baby is here =)! i think you rock! keep up the good work and thank you!
Amazing!!!
Love it❤️