పెసలు,అలసందలు, సెనగలు, ఈ మూడు ఒక రోజు నానా బెట్టి రెండు రోజులు మొలక కట్టుకొని (100గ్రాములకి)తింటే తిన్న ప్రతి సారి 30grms హెల్దీ ప్రోటీన్ లదిస్తుంది. ఆర్టిఫిషియల్ ప్రోటీన్ ఫుడ్స్ ఖరీదు ఎక్కువ కిడ్నీ లు పోయే ప్రమాదం ఉంది
10 rupees ground nuts give(100grams) 25 grams protein 10 rupees soybeans give(100 grams) 46 gram protein 20 rupees egg give(200gm) 28 gms protin I'm brave boy You also....... Dont waste of money Dont use protin powders Think slowly get result speed
ఒక లీటరు పాలల్లో ఏడు గ్రాములు వే ప్రోటీన్ ఉంటుంది. మీకు కనీసం ముప్ఫై గ్రాముల ప్రోటీన్ రావాలంటే నాలుగున్నర లీటర్ల పాలు రోజూ తాగాల్సి ఉంటుంది. మీ బరువు 60 కిలోలు అనుకుంటే మీకు ఇంకా ముప్ఫై గ్రాముల ప్రోటీన్ అవసరం రోజుకు. అది ఆహారం ద్వారా లభించాలి. అదే వే ప్రోటీన్ powder ఐతే, ఒక్క స్కూప్ లో దాదాపు ముప్ఫై గ్రాములు వచ్చేస్తుంది.
I brought whey protein in October 2020. Realized that expiry date as December 2020 ( labelled on the bottle). Today, I have opened the bottle and tasting wise good. My question is, is it ok to use and complete even after expiry date. Or do I need to throw away? Please advise. Thanks
I think you should try proteinx before giving a review on it. I am using proteinx since a year continuously I don't know the calorie burning but I do run an average of 5km per day and I am still running and doing workouts a lot and I don't take any diet other than this no dry fruits nothing. I agree with you that I am looking at the budget but protein X is also a good product. Not weeks but from an year I am using it and I do run daily workout daily twice and I found no side effects instead I am getting results from it
Ys kani nanu adigithae 5rupees ki 7 grams protein vasthundhi egg lo.ah renditi kanna ekkuva protein egg lo undhi.and same rs.5 ki soya chunks tesukuntae 50 grams weight and protein is 28 grams protein in soya.
M confused whether to use dabur honey or zandu honey. In your recent video you have mentioned that dabur honey is not upto the standards but in description you have given link to buy dabur honey
For weight loss can we use whey protien isolate powder? And after weight loss we have to continue using that powder plz do a video, any side affects for men and women will be there?
Please do on pcos natural power.. I am in confused which one is best and soo unsatisfied using all medicines....please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 give a clearity which one is best to cure this pcos
Plz tell me.. my age is 56. Diabatic and having B.P. since 5 years. But doing workouts sometimes. Dumbbells and all. Suggest me which brand protin is perfect to me.
@@msirisha7351 a1 is actually really bad and provides no health benefits at all cus it is bad genetic mutation on cows/Buffalo.meanwhile a2 is indian cows/Buffalo milk which is good for health and not harmful
Hi bro naku arms and chest broad kavali ante ,wch protein powder better for body,and non side effects product,plz bro reply me ,i depend on ur reply only,if u wl suggest better on thn i wl buy tht one only....
డబ్బింగ్ బాగానే చెప్తున్నారు,ఒక ఛానల్ కి కూడా డబ్బింగ్ అంటే గ్రేట్
పెసలు,అలసందలు, సెనగలు, ఈ మూడు ఒక రోజు నానా బెట్టి రెండు రోజులు మొలక కట్టుకొని (100గ్రాములకి)తింటే తిన్న ప్రతి సారి 30grms హెల్దీ ప్రోటీన్ లదిస్తుంది. ఆర్టిఫిషియల్ ప్రోటీన్ ఫుడ్స్ ఖరీదు ఎక్కువ కిడ్నీ లు పోయే ప్రమాదం ఉంది
Correct
It’s not matter about protien, we have to count calories as well… Avnni tinte calories perigipothaayi requires kante
Sir 100 grams molaka vachaka chala ekuva aepothae sir Anni tinalamu
Arey babu whey protein kuda natural a ra don't spread mis information.
Gas vachudhi ra babu
Very happy to watch in Telugu 👌👍🤝
Then give comment in telugu bro😀😀 just for fun
10 rupees ground nuts give(100grams)
25 grams protein
10 rupees soybeans give(100 grams)
46 gram protein
20 rupees egg give(200gm)
28 gms protin
I'm brave boy
You also.......
Dont waste of money
Dont use protin powders
Think slowly get result speed
But u need daily 160 gram of protein then we use protein powder
what about the calorie differene
Good, but we have to go to office also. No time to prepare and eat. 😅
❤️ i have already watched this video in fituber english channel.but still for your explanation in telugu im watching🔥
Same here
Instead of these ..we can use. Walnuts,peanut, eggs,. And moongdaal.... protien at low cost....and natural
Make videos about
1.Ashwagandhadi churna
2.Shilajit
3.Chyawanprash
So... వే ప్రొటీన్ పాలతో తయారు చేస్తారు... కాబట్టి మీరంతా వే ప్రొటీన్ కొనే బదులుగా తక్కువ ఖర్చుతో పాలు కొనండి.
ఒక లీటరు పాలల్లో ఏడు గ్రాములు వే ప్రోటీన్ ఉంటుంది. మీకు కనీసం ముప్ఫై గ్రాముల ప్రోటీన్ రావాలంటే నాలుగున్నర లీటర్ల పాలు రోజూ తాగాల్సి ఉంటుంది.
మీ బరువు 60 కిలోలు అనుకుంటే మీకు ఇంకా ముప్ఫై గ్రాముల ప్రోటీన్ అవసరం రోజుకు. అది ఆహారం ద్వారా లభించాలి. అదే వే ప్రోటీన్ powder ఐతే, ఒక్క స్కూప్ లో దాదాపు ముప్ఫై గ్రాములు వచ్చేస్తుంది.
@@ark2450 liter milk lo 30-35 grams protein untadi bro.
Oziva protein vs Whey protein which protein is best!?
can you explain oziva plant based products.. like biotin collagen builder..it is good or bad to health.?
Based on lab which made the product??
Good bro but use Bovine collagen Best and fast results
Dear brother, thanks for this video, it explained very well and I also understood completely.
SPIRULINA Topic TELL BRo
Which health drink is better for kids 6+
Love you bro nice information 🔭🔭🔭
Nice nice mr. Vivek. Very useful information. Thank you...
Is it good for Weight loss?
Very nice to see you in telugu..... Can I use patanjali amalki rasayan instead of baithyanath amalki rasayan.... Plzzz reply
Anna hair fall and hair regrowth vedio petu 🙏
On whey protein is the best Protein.Whey Protein in 30GM's we cn get 25%.BCAA 5%.and no sugar.It is best choice for lean mass work out👍
I brought whey protein in October 2020. Realized that expiry date as December 2020 ( labelled on the bottle). Today, I have opened the bottle and tasting wise good. My question is, is it ok to use and complete even after expiry date. Or do I need to throw away? Please advise. Thanks
Expiry date exceeds,then don't use,it's not good for health
Is whey protein good for pcod or pcos pls Rply
Best protein powder for pregnant women?
I think you should try proteinx before giving a review on it. I am using proteinx since a year continuously I don't know the calorie burning but I do run an average of 5km per day and I am still running and doing workouts a lot and I don't take any diet other than this no dry fruits nothing. I agree with you that I am looking at the budget but protein X is also a good product. Not weeks but from an year I am using it and I do run daily workout daily twice and I found no side effects instead I am getting results from it
Then Even if u quit proteinx u can still run and do ur stuff
Loss can be in long run
Running vaallaki a protein powder Baaguntundhi
You did great job
All people came here by thought of 300 rs will be better than 3000 rs box 😆
మీరంతా అవి రెండూ పాలతో మాత్రమే తయారు చేస్తారు అని తెలిసాక కూడా వాటి గురించే ఎందుకు ఆలోచిస్తున్నారు?
Just buy a milk and drink it simple
@@pillajanapadham7884 taagey rojuki 4 liter lu😂
Bro can we use whey protein for weight loss?
Ys kani nanu adigithae 5rupees ki 7 grams protein vasthundhi egg lo.ah renditi kanna ekkuva protein egg lo undhi.and same rs.5 ki soya chunks tesukuntae 50 grams weight and protein is 28 grams protein in soya.
Please make a video on D ball & Dena ball capsules. Is this capsules are safe or not to improve body..
Super explains bro
Feeling happy first of all ... For seeing u in telugu
Good message bro 💯👍👍👍♥️
M confused whether to use dabur honey or zandu honey. In your recent video you have mentioned that dabur honey is not upto the standards but in description you have given link to buy dabur honey
We are waiting for ur original voice in telugu bro.
😂
Hi Vivek bro how many days it takes to expire for home made peanut butter validity of home made peanut butter
It can be preserved till 3 months depending on the quality of peanuts.
Bro HOW TO BOAST "testosterone" HORMONE
Fenugreek seeds night soak chesi mrng thaaagandi daily and konni seeds thinandi
He made a video on that on his English channel
Lift weights
@@tejaswipulaparthi4230 telugu kuda
@fit youtuber telugu Whey protein purchase cheskovadam Flipkart Amazon lo better ?? Can you suggest best where to buy this whey protein
Thank u brother
What is ur opinion about enssura mass protien powder
Do a video on biscuits and sugar content in them👍
Hi.. Anna
45 kg..Beginners use this
On whay protein powder...?
Plz tell me
Konchem Kalam varaku vadi vadilesina parvaledhaaa???
Make video on freedom golddrop etc sunflower oills
Nutrition best na protein powder better na??
Thanks u bro... I'm waiting for this..
Thank you very much sir for great information. And again thank you for good translation. 👌👌👌👍👍👍👏👏👏
Informative video bro thank you
Thanq.. good information
I used to watch in Hindi but now I subscribed in telugu also
For weight loss can we use whey protien isolate powder? And after weight loss we have to continue using that powder plz do a video, any side affects for men and women will be there?
Better to go for multiprex protein powder than proteinx
GOOD INFORMATION SIR
Best Hair oil ??
Great information 🙂
How to get rid of Eye sight ? Pls make a video on it.....
good information thank you sir
Very good and useful information
telugu fans
Recent ga meeru Shilajit gurinchi chepparu kadaa, proteen vs Shilajit... which is the best
Baya thank for the information
Plz tell me about nutrition,protein intake for normal person
And wt type of brand are helpful
Can you make a video on NAFLD
Bro tell me about On&on nutrilife benefits is it usefull product
Please make a video on best cheese,butter and tea powder.Please it’s a kind request to you.
Happy to watch in telugu.. all the best bro
Bro shall we use Whey protein in daily life with out workouts. I do only jogging and warm up exercises.
I don't know telugu!!
I don't know why i m watching this video 😅😅😅
Plz brother tell me about ashwagandha powder or tablet for weight gain and how to use for weight gain
Hi Bro please do a video on Pediasure and Ensure.
Anna Amway all plant protein powder baguntada cheppandi plz reply....
Please do on pcos natural power.. I am in confused which one is best and soo unsatisfied using all medicines....please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 give a clearity which one is best to cure this pcos
How to make whey protein at home,is it safe
Suggest best company's of whey protein bro
Can compare with Oziva plant based protein
Bro which is best protine whey or xlr8 pls give me reply
We love this present guy voice
Hai sir thank you for your telugu videos
Nice information
Hii anna neenu protlsmart us sesanu rejelt vachindi app .up teblets dexamethasone medinc us chesanu ok 15 days lo rejalto vachindi
What about Endura Mass?
Pls explain about Herbal products
Which protein do u use plz reply
Pls do vedio about Herbalife
How to use this whey protein powder............?
Bro thankyou for this video
Explain about lactogen and related formula milk for babies
Which one is best?
Wait for your video
Bro for weight gain which protein is best mass gainer or any one plz suggest
Soake peanuts 100 gm 25 gm protein 💪
Could you please give info on Ensure diabetic care powder please
But we cant invest 3000 rupees bro. 370 rupees for 10 days is fine
Pls do a video on oziva drinks & products sir jiii
Bro Please do best whey protein under 1500 1kg video because there lot things about maltrodoxin and Sucralose
Plz tell me.. my age is 56. Diabatic and having B.P. since 5 years. But doing workouts sometimes.
Dumbbells and all.
Suggest me which brand protin is perfect to me.
Which protein powder you're using 🤠 boss?
Please update about Oziva protein powder
which milk is used for whey protein?, is it made with A1 milk or A2 milk ?
Definitely A1 because it is foreign brand😀
Way is A1 N A2 milk difference,plz tell
@@msirisha7351 a1 is actually really bad and provides no health benefits at all cus it is bad genetic mutation on cows/Buffalo.meanwhile a2 is indian cows/Buffalo milk which is good for health and not harmful
Ur opinion on Crude whey protein
Hi bro naku arms and chest broad kavali ante ,wch protein powder better for body,and non side effects product,plz bro reply me ,i depend on ur reply only,if u wl suggest better on thn i wl buy tht one only....
Iam not going to ZYM..! can i use WHEY protein..? 🙄🙄
Yes
Thq for the info
Harba lif safe r not
Bro make a video on hair fall and hair growth
How to buy whey protein from otherizer?
Please make video on B12 vitamin and source. Thank you 🙏