What I eat in a day on Weight Watchers 23 Points. Baked Crunchy Tacos
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- Опубликовано: 7 фев 2025
- Breakfast:
Better Oats Oatmeal
Pear with cinnamon
1 cup of coffee
Snack:
BCAA
Dannon light and fit smoothie
Lunch:
Tyson grilled chicken
Hummus
Tzatziki
Pita
Kalamata olives
Pico de gallo
Snack:
2 pieces Sara Lee 45 calorie bread
4 tbsp peanut butter powder
Cottage cheese
Dinner:
Crunchy Tacos: cmx.weightwatc...
Original Recipe: www.instagram....
2 tsp Olive Oil
1/2 a Medium Yellow Onion, diced small
1lb. Lean Ground Beef 96%
2 tsp Chili Powder
1 tsp Cumin
1/2 tsp Garlic Powder
1 tsp Kosher Salt
1/2 Cup Mild Green
Oil spray
12 Corn Tortillas (Extra thin)
1/2 Cup reduced fat Shredded Mexican Blend Cheese
Optional Toppings: shredded Iceberg Lettuce, Shredded Mexican Blend Cheese, avocado, hot sauce, jalapeños, pico de gallo
Preheat oven (or air fryer) to 425°F convection (if you have it)
2
In a large pan over medium heat, sauté the onions with oil spray until translucent (2-3 mins) then add the beef; break the beef into small pieces with your spatula and sauté until cooked through
3
Add the chill powder, cumin, garlic powder, and salt, and sauté 1 min, then add the green salsa and sauté 1 more min; turn off the heat
Microwave 6 tortillas at a time between two damp paper towels until pliable and warm (30 sec - 1 min)
Working one at a time, spray each tortilla in the oil on both sides and add 2 tsp cheese and 2 heaping Tbsp meat; spread the filling into a line across the middle of the tortilla and then fold it in half into a taco
Convection bake for 7-9 mins (until golden brown around the edges), flip tacos, and then convection bake for 7-9 more mins until deep golden brown and crispy (if you don't have convection you may need to cook a few mins longer)
Pry open the tops of the tacos (wedging a knife in can help if they're sticking shut) and stuff in some iceberg lettuce and shredded cheese - enjoy!
Snack: mixed fruit (strawberries, blueberries and grapes)
I love the way you post. Number one, you have a way of telling us about your life but at the same time you concentrate on not spending all time talking about it but showing your food, how you prepare it, and the meal plans you show is just awesome. Thank you for being true to yourself and giving us great ideas for our WW journey. You have and are inspiring me to stay on track.
I appreciate that! I’m happy I’ve found a good balance.
Congratulations Amber!! You look great and I believe weight is where we feel healthy and where we think we look our best not some chart. Love the hydro massage chair at Crunch gym! Looking forward to trying your new food recipes. Thank as always for continuing to do what you do❣️❣️
Agreed!
I'm so glad I found your channel there are those days when you are the reason I pick myself up and start over after I've made some poor food choices so I really do appreciate your content I'm loving the meal ideas and cooking
🥲 in so happy I can be there to support you. We got this.
you make your meals look so simple to make, am so glad I found your channel
Love your videos! You keep it real! What a difference with your tshirt - very inspiring!! 😊
Thank you 😊
Great job on your weight loss!
Thank you. Slow and steady.
I've never tried air frying the Joseph's pita!! It crunched so good when you bit it that I'm going to air fry some ASAP!! I've been using them as pocket sandwiches (meh) and WW pizza's. Chips are my happy place though!! Love your videos so much!! You're doing AMAZING!!
I use them as pizzas too but I’m like you, chips are delicious. lol. I like using the low carb tortillas as chips too. Little oil spray and salt. Air fry a couple mins and YUM!
I am so glad I run across your videos. You are very real. You make it looked doable. Thank you.
I’m so glad 😀 slow and steady.
That recipe looks so good I am definitely going to be using that in my rotation. I love your style of showing us what you eat how you manage weight watchers and how you are living your life incorporating exercise. I just think you are 1 of the best People on RUclips.. I recently started following you and I just always look forward to your new videos. Have a good have a great day and thank you for all you do!
Those tacos were a hit in our house. You are so sweet 🥲 thank you!
Snack looks delicious. I make a Chipotle copy cat corn salsa which is delicious.
Bag of frozen corn
red onion
cilantro
lime
salt. So so good
Zero points. ❤️😃
Yum! I love corn. I need to try that.
You can even add diced tomatoe.
Thx for sharing 😊
You’re welcome ☺️
Awesome
Good video!
Pita chips and tacos yes please 😋🤗💕
Same!
The tacos kinda remind me of Jack in the Box tacos. I love those…maybe a little too much. Lol. 😂
Yes! Tacos for the win.
You could spray on that tortilla with your spray that should keep it closed or water!
Can you tell me what kind of air fryer you have? Thanks!
Simple Living Products XL Digital... www.amazon.com/dp/B01NAQOO5I?ref=ppx_pop_mob_ap_share
This was my airfryer from most of the older videos. It recently died after about 5 years and I switched to an HEB brand.
Thanks! Have a great weekend!
What oven temp did you use? Making these tonight
For the muffins? 375
@@amsinprogress I meant for the baked tacos. Sorry for not specifying.
It’s ok, all the recipes start running together for me. lol. 425 bake 7-9 minutes, flip and bake another 7-9 minutes.
How did you make your pitas crunchy
I sprayed it with the oil and air fried it for about 3 minutes, turning it halfway
Kudos to you for being able to eat fat free cottage cheese. I can’t do it 😂😖
I don’t blame you! I had to work my way to it. I started with 4% then 2%. Half the time I’m eating 1% and just not counting it because my store doesn’t always have the fat free. It’s about a 10 calorie difference so I’m not too worried about it. Lol
Wow you Lots weight.you look so good😊
I love zumba also I need to her bak at it
I did Zumba yesterday. It was Sooo Much fun! And today I’m sore. Definitely the funnest way to kick butt. Lol
So true and I prolly would lose more weight cuz I'm at a plate right now