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Видео

I’m Back?! Hopefully.
Просмотров 4,5 тыс.7 месяцев назад
I’m Back?! Hopefully.
What I eat in a day on weight watchers. Yvette Sports Haul.
Просмотров 3,4 тыс.9 месяцев назад
SAVE SOME 💰Discount Codes: Yvette Sports: Amber For 15% off for all purchases 20Amber for 20% off for orders over $79/£59 Yvette's Instagram: yvettesports_official Yvette offers size guiding through window chat on the site or Instagram message Echo High-Waist Perforated Zip Pocket Biker Shorts bit.ly/3xnrRUj Shift Light Strappy Built-in Bra Yoga Tank bit.ly/4cKRXAT Echo High-Wais...
What I eat in a day on weight watchers with 23 points. Super Simple Meals.
Просмотров 4,4 тыс.9 месяцев назад
What I eat in a day on weight watchers with 23 points. Super Simple Meals.
April 12, 2024
Просмотров 3,2 тыс.9 месяцев назад
What I eat in a day on weight watchers 2024 Breakfast: 2 cups of coffee with coffee mate sugar free creamer 2 pieces of Ezekiel toast 2 eggs 1/2 c cottage cheese Cantaloupe Snack: built bar Late Lunch: 6 tortilla chips with salsa 2 cups chicken fajitas (no toppings or tortillas) 1/2 serving charro beans Dinner/late snack: Protein smoothie 1/2 frozen banana 1/2 c frozen blueberries 1/2 c frozen ...
Full day of eating on weight watchers 2024. BBQ Chicken Bowl
Просмотров 2,9 тыс.10 месяцев назад
What u eat I. A day on weight watchers with 24 points. Order Ovasitol: ovafit.org/ovasitol/#order-top Breakfast: 2 cups of coffee with coffee mate zero sugar Italian sweet cream creamer Banana Post workout: BCAA (still soooo sore!) Lunch: 1 small potatoes Carrots 7oz chicken (raw) Bbq seasoning Sugar free bbq sauce Avocado Bacon bits Mexican blend shredded cheese I air fried the potato and carr...
Dinner ideas. Deep Dish Sloppy Joes and Lemon Feta Chicken.
Просмотров 3 тыс.10 месяцев назад
Dinner ideas Deep dish Sloppy Joe Casserole(10 points): Deep Dish Sloppy Joe Casserole - Emily Bites WW Link: cmx.weightwatchers.com/details/MEMBERRECIPE:563a855d316023f425191fbc?shared=true Lemon feta chicken (8 points): stokedathome.com/lemon-feta-sheet-pan-chicken-veggies/ cmx.weightwatchers.com/details/MEMBERRECIPE:65fe04a833e5f8b8b645c5d1?shared=true
What I eat in a day on weight watchers on a work day. 23 points
Просмотров 3,8 тыс.10 месяцев назад
Breakfast: 1 low carb wrap 2 tbsp pb powder mixed with water 1 tsp chia seeds Banana 2/3 c cottage cheese Snack: Dannon light and fit toasted coconut and vanilla yogurt with berries Lunch: cmx.weightwatchers.com/details/MEMBERRECIPE:65f8c8eac92ef8e698fba02f?shared=true 5 oz Tuna in water, drained 61 gm avocado Garlic powder, onion powder, smoked paprika, salt and pepper to taste 1 1/2 tbsp must...
What I eat in a day on weight watchers. Sub in a tub and Shrimp Boil
Просмотров 2,7 тыс.10 месяцев назад
Full day of eating on weight watchers with 23 points. Turkey sausage cmx.weightwatchers.com/details/MEMBERRECIPE:6504a1f4638c386c97e1c0e8?shared=true 1b ground turkey 1 tsp of each: garlic powder and salt 1/2 tsp of each: paprika, sage, thyme, onion powder, black pepper and red pepper flakes 1/4 tsp allspice 1 tosp sugar free maple syrup 1/4 c blueberries (thaw if using frozen) Combined turkey ...
Full day of eating with 23 points. Weight watchers. Raspberry muffin. Bubble up Swedish Meatballs.
Просмотров 5 тыс.10 месяцев назад
Turkey sausage cmx.weightwatchers.com/details/MEMBERRECIPE:6504a1f4638c386c97e1c0e8?shared=true 1b ground turkey 1 tsp of each: garlic powder and salt 1/2 tsp of each: paprika, sage, thyme, onion powder, black pepper and red pepper flakes 1/4 tsp allspice 1 tosp sugar free maple syrup 1/4 c blueberries (thaw if using frozen) Combined turkey with seasoning. Wet your hands to make handling easier...
What I eat in a day on Weight Watchers 23 Points. Baked Crunchy Tacos
Просмотров 6 тыс.10 месяцев назад
Breakfast: Better Oats Oatmeal Pear with cinnamon 1 cup of coffee Snack: BCAA Dannon light and fit smoothie Lunch: Tyson grilled chicken Hummus Tzatziki Pita Kalamata olives Pico de gallo Snack: 2 pieces Sara Lee 45 calorie bread 4 tbsp peanut butter powder Cottage cheese Dinner: Crunchy Tacos: cmx.weightwatchers.com/details/MEMBERRECIPE:65e90394e8b82e1fd5ca5ef1?shared=true Original Recipe: ins...
Meal Prep Felicia Combo +Creamy Chicken and Wild Rice Soup. Emily Bites Louisiana Meatloaf and Gravy
Просмотров 3,3 тыс.11 месяцев назад
Meal prep and dinner idea for weight watchers Breakfast: Hashbrowns Turkey bacon Eggs Cottage cheese Lunch: Creamy Chicken and Wild Rice Soup (6 points for 1 cup. 8 points for 1 1/2c): Creamy Chicken and Wild Rice Soup - Emily Bites WW link: cmx.weightwatchers.com/details/MEMBERRECIPE:563a8542316023f425191749?shared=true I cooked my veggies first and added a can of northern beans Dinner: Cajun ...
Calories vs Points. Pros and cons.
Просмотров 6 тыс.11 месяцев назад
Full fat dairy: www.ncbi.nlm.nih.gov/pmc/articles/PMC6014779/#:~:text=Recent studies demonstrate that high,may even help prevent them.
Full day of eating on Weight Watchers 2024. Banana Toast. Smash Burger Tacos.
Просмотров 12 тыс.11 месяцев назад
What I eat in a day on Weight Watchers Popcorn container: Collapsible Silicone Microwave... www.amazon.com/dp/B08HJ238ZK?ref=ppx_pop_mob_ap_share Smash burger Tacos 1 lb 96% lean ground beef 8 carb sense tortillas Seasoning of choice Toppings: special sauce, shredded lettuce, pickles, red onion and tomatoes Press 1/8lb lb beef into each tortilla ans season cook, meat down for 2-3 minutes. flip ...
What I eat in a day on Weight Watchers 2024. 23 Points. Egg in a hole. Fajitas. New Home Tour.
Просмотров 22 тыс.11 месяцев назад
What I eat in a day on Weight Watchers 2024. 23 Points. Egg in a hole. Fajitas. New Home Tour.
What I eat in a day on Weight Watchers with 23 Points. 2024. Buffalo Chicken Tortilla Rolls
Просмотров 7 тыс.11 месяцев назад
What I eat in a day on Weight Watchers with 23 Points. 2024. Buffalo Chicken Tortilla Rolls
White Chicken Chili and Real Talk. 2 point Dinner Idea
Просмотров 3 тыс.Год назад
White Chicken Chili and Real Talk. 2 point Dinner Idea
7 point Weight Watchers Dinner Idea: Pork Carnitas Tacos
Просмотров 1,4 тыс.Год назад
7 point Weight Watchers Dinner Idea: Pork Carnitas Tacos
What I eat in a day on Weight Watchers with 23 points. Kodiak Muffins and smothered Chicken
Просмотров 21 тыс.Год назад
What I eat in a day on Weight Watchers with 23 points. Kodiak Muffins and smothered Chicken
What I eat in a day on Weight Watchers 2024. Lazy meals. Yvette Sports Try on!
Просмотров 7 тыс.Год назад
What I eat in a day on Weight Watchers 2024. Lazy meals. Yvette Sports Try on!
What I eat in a day on Weight Watchers. 23 POINTS. Blueberry syrup, Sausage Potato, Protein Pudding
Просмотров 7 тыс.Год назад
What I eat in a day on Weight Watchers. 23 POINTS. Blueberry syrup, Sausage Potato, Protein Pudding
Weight Watcher Zero Points Foods and ways to eat them.
Просмотров 31 тыс.Год назад
Weight Watcher Zero Points Foods and ways to eat them.
Trader Joe’s on Weight Watchers with Recipe Ideas.
Просмотров 4,3 тыс.Год назад
Trader Joe’s on Weight Watchers with Recipe Ideas.
What I eat in a day on Weight Watchers with 23 points a day. Crockpot Chicken and Gravy.
Просмотров 6 тыс.Год назад
What I eat in a day on Weight Watchers with 23 points a day. Crockpot Chicken and Gravy.
Mini Meal Prep for Weight Watchers 2024. Taco Junk and Felicia Combo.
Просмотров 6 тыс.Год назад
Mini Meal Prep for Weight Watchers 2024. Taco Junk and Felicia Combo.
Tips for starting Weight Watchers in 2024
Просмотров 73 тыс.Год назад
Tips for starting Weight Watchers in 2024
What I eat on weight watchers. Struggling through the holidays.
Просмотров 2 тыс.Год назад
What I eat on weight watchers. Struggling through the holidays.
Review: Honey Garlic Beef with sugar snap peas. Freezer meal
Просмотров 742Год назад
Review: Honey Garlic Beef with sugar snap peas. Freezer meal
What I eat in a day on WW 2023. 23 daily points. Taco Flatbreads
Просмотров 1,7 тыс.Год назад
What I eat in a day on WW 2023. 23 daily points. Taco Flatbreads
Back on track with WW. Full day of eating 23 points. Get ready with me 💜
Просмотров 10 тыс.Год назад
Back on track with WW. Full day of eating 23 points. Get ready with me 💜

Комментарии

  • @Motti88
    @Motti88 20 часов назад

    Love your video ! And all of your helpful tips ! ❤ I was contemplating if I should eat my weekly activity points you have answered my question haha

  • @shellylanier3444
    @shellylanier3444 14 дней назад

    Miss seeing you!

  • @Gloria-x6p
    @Gloria-x6p 23 дня назад

    R fruits all 0 pts?

  • @Gloria-x6p
    @Gloria-x6p 23 дня назад

    R fruits all 0 pts?

  • @heidiespinosa1419
    @heidiespinosa1419 29 дней назад

    This RUclipsr is great and so missed ❤️

  • @kathy2818
    @kathy2818 Месяц назад

    I don’t know if you still see these comments, but I’m really hoping that you will come back soon. I really enjoy watching you and getting a lot of ideas.

  • @allisonordonez7662
    @allisonordonez7662 Месяц назад

    New to WW. How many patties do you eat and what is the points value?

  • @vdoubleu-o4u
    @vdoubleu-o4u Месяц назад

    I signed up for 6 months with your link. I really like the app!

  • @heidiespinosa1419
    @heidiespinosa1419 Месяц назад

    I’m hoping you’ll surprise us and resume in 2025. 😊. I am doing meal prep boxes and realized how much I miss all your ideas and recipes. Your content mattered so much in my little life and is truly missed. 😢. I pray you are happy and doing ok. You are such a sweet and kind person.

  • @michaelajoseph6856
    @michaelajoseph6856 Месяц назад

    Thank you for your great advice. Awesome channel.

  • @kelliesmith9539
    @kelliesmith9539 Месяц назад

    It’s been awhile. I hope you are okay and will be back soon!

  • @Jovimomma
    @Jovimomma Месяц назад

    Just found your channel yesterday and I totally needed this! Love your makeup btw

  • @dianeroberts4654
    @dianeroberts4654 Месяц назад

    Love G Hughes sauces.

  • @dianeroberts4654
    @dianeroberts4654 Месяц назад

    you've inspired me to go on!!thanks

  • @AngieThroop
    @AngieThroop Месяц назад

    Merry Christmas Amber! Miss your sweet face and hope you are doing well

  • @conniecamp7939
    @conniecamp7939 2 месяца назад

    Amber miss you but definitely understand why you need the break.

  • @TammyOsborne-n8b
    @TammyOsborne-n8b 2 месяца назад

    You made me laugh

  • @healthierlife62
    @healthierlife62 2 месяца назад

    I love your home !!! Congrats ❤

  • @sarahjackson2873
    @sarahjackson2873 2 месяца назад

    If you are a good addict 0 point foods are the worse things there is

  • @tinawimberley5035
    @tinawimberley5035 2 месяца назад

    You are very motivational. Thank you!! 🙌

  • @mellenepalmer8317
    @mellenepalmer8317 2 месяца назад

    Thank you for your honesty around your struggles!

  • @luciacolaizzi7526
    @luciacolaizzi7526 2 месяца назад

    Thanks for the motivation ! 😊 it really does help

  • @NancyBryan-tg1ys
    @NancyBryan-tg1ys 2 месяца назад

    This has been the most helpful video by far as I am starting on Weight Watchers! Thanks so much!❤

  • @PatGuidera
    @PatGuidera 3 месяца назад

    Glad I found you. Practical and easy to understand. there is so much to learn about how to be healthy and loose weight.

  • @tupelomiss8315
    @tupelomiss8315 3 месяца назад

    Great home & music. 🎉

  • @tupelomiss8315
    @tupelomiss8315 3 месяца назад

    The last picture Of Scotland is of Glencoe cottage.thank you so much for sharing all the prep & meals.. I’m really enjoying your channel..uk 🇬🇧

  • @PatGuidera
    @PatGuidera 3 месяца назад

    Thank you Amber. I listened to your entire video and felt encouraged. It is a big change. I have been on for 2 weeks and am not on an app or meetings. 20 years ago I weighed 300 pounds. I went o 4 meetings and learned what to do. I was able to loose 100 pounds in a year. I am 72 years old now and have been diagnosed with a heart problem and pre-diabetes. I weigh 184 and my desire is to loose 24 pounds. So far I have lost 3 pounds in 2 weeks. I am using the old tracking device I had 20 years ago. I also went into the sight and saw how many points I need. It said 23 points and so I have been doing ok. You were encouraging and realistic about this being a lifestyle and long term. I'm grateful I found you today. The Lord bless you and your family.

  • @arlenereid8919
    @arlenereid8919 3 месяца назад

    Nighttime obsession with food i.e. salty carbs how to stop? Ugh

  • @alicehendricks5556
    @alicehendricks5556 3 месяца назад

    This was very helpful! Thank you.

  • @susiemaiz
    @susiemaiz 3 месяца назад

    I've been on WW for 3 years. I ate my weeklies because I'm so hungry, and I've gained 10lbs in 10 months :(

  • @melmerk12
    @melmerk12 3 месяца назад

    Hope you’re feeling better!

  • @melmerk12
    @melmerk12 3 месяца назад

    Really great ideas! Thanks!

  • @melmerk12
    @melmerk12 3 месяца назад

    Where are you, girlie?? Haven’t seen you in a while!😊

  • @MeganNicole0701
    @MeganNicole0701 3 месяца назад

    It sucks because I’m actually weirdly allergic to chicken 😢

  • @febgetsfit
    @febgetsfit 3 месяца назад

    Hope you're OK. Update when you can. 🥰

  • @melaniedownes1752
    @melaniedownes1752 3 месяца назад

    Try Perdue chicken strips! 5 points for 3 strips and 7 points for 4 strips

  • @melaniedownes1752
    @melaniedownes1752 3 месяца назад

    I lost 23 pounds on WW and definitely try jello sugar free or jello pudding mix sugar free. Sugar free jello mix is 0 points and pudding mix is 1 point for 1/4 cup and 2 points for 1/2 cup

  • @pamelamansfield8578
    @pamelamansfield8578 3 месяца назад

    I am a little lost. Just signed up for WW today.. I'm old-school Weight Watchers and am used to the number of waters, number of servings of fruit/vegetables, protiens...etc. I can't find any of this information in the app or on-line. Not sure where to start.

  • @teresarichmond9736
    @teresarichmond9736 3 месяца назад

    Enjoying your videos on WW, & just weight loss in general. You obviously have "been there, done that", & your common sense approach is appreciated! My question is "zero point" foods...it just seems like you could really pack on some weight if you saw them as a green light! Would like to hear your thoughts. I apologize if you've already addressed this issue.

  • @lorao8161
    @lorao8161 3 месяца назад

    I wholeheartedly agree that spouses or SO should not be your accountability partner. Years ago, my husband took on the role of the food police. It really did a lot of damage to our relationship and also my relationship with food. At the start of my most recent journey with WW in November 2019 (down 55 lbs and counting!), I didn't even tell him that I rejoined ww until I was down around 10 or 15 lbs. Also, he's not even in my WHY statement. My WHY is for ME because I am worth it! I just now found your channel, Amber and I'm so glad!!

  • @babyblue11365
    @babyblue11365 3 месяца назад

    Young lady, with tears on my eyes I have to say ty, because everything you said, sounds what I've done in the past. Yo-yo dieting, Oreo cookies here, not doing good on my diet, I thought I was the only one that did this. After listening to your video, I realize I'm not alone and I thank you for this video. You have changed my way of thinking thank you so much God bless you.

  • @babyblue11365
    @babyblue11365 3 месяца назад

    Not to be rude. Less talk and more WW MEAL PREP.

  • @aleciagentner2982
    @aleciagentner2982 3 месяца назад

    Thank you for this. I miss you. I've been a silent watcher. I hope someday you'll drop more videos. 😊

  • @FrancineD-u4k
    @FrancineD-u4k 3 месяца назад

    Excellent video!! Very helpful!!

  • @JoanneMartin-d3b
    @JoanneMartin-d3b 3 месяца назад

    I dont eat breakfast. I eat about 11. I usually hace 3 or 4 poached eggs on sara lee 35 cal. Bread. And 8 oz. Of ground turkey breast. And salad and a p 8:10 protein shake i am full til. 11 the next morning. Seems like you eat awfully often. And some weird stuff in between lunch and dinner

  • @JeanetteFigaro-Barr
    @JeanetteFigaro-Barr 3 месяца назад

    Totally: tracking and exercise

  • @heidiespinosa1419
    @heidiespinosa1419 3 месяца назад

    Are you ever coming back 😢

    • @melmerk12
      @melmerk12 3 месяца назад

      I know! I’m worried!

    • @heidiespinosa1419
      @heidiespinosa1419 3 месяца назад

      @@melmerk12 she is such a beautiful human and I wonder if she knows just how much she is missed. I need even just a little of her inspiration, as I have fallen off the wagon and gained almost 10 pounds. I’d be so happy to see her post just a little here or there. 😢

    • @melmerk12
      @melmerk12 3 месяца назад

      @@heidiespinosa1419 I noticed that it had been three months since the last post. Depression is a beast. 🙏🏻

  • @cameronallen1943
    @cameronallen1943 4 месяца назад

    Bless your heart. I can totally relate. Hang in there. 😊

  • @lorizazula9485
    @lorizazula9485 4 месяца назад

    Hello fellow Texan! 😃 Girl I can sooooo relate to a lot of the things you said. Thank you for the inspiration!

  • @deemarie8647
    @deemarie8647 4 месяца назад

    Hello from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿👋🏻