Median Nerve Flossing | 4 Steps to Median Nerve Gliding Exercises

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  • Опубликовано: 29 окт 2024

Комментарии • 19

  • @compendiumyo3358
    @compendiumyo3358 2 месяца назад +1

    I just spent 7months on an art peice. I am in so much pain from over use injuries in my arm and hand and DGS from the sitting that i can't sleep through the night without having to get out of bed to relieve the numbness and pain in my arm. I have come to realize that I am not as young as I used to be and I have since learned my lesson nerve gliding will be a daily part of my life no matter the dead line. Thanks for this.

    • @DrBrandonNevel
      @DrBrandonNevel  2 месяца назад

      @@compendiumyo3358 You’re welcome! Start slow with them and let us know you progress! Good luck!

  • @skullfracture2
    @skullfracture2 8 месяцев назад +2

    It’s 3:30 in the morning but at least I figured out what I need to do to get rid of this forearm palm and finger tingling/numbness! Definitely have some median nerve issues from overuse.

    • @DrBrandonNevel
      @DrBrandonNevel  8 месяцев назад

      I’m glad you figured out what’s creating your symptoms. An accurate diagnosis is always needed to determine how to fix the problem!

  • @dr.shelbyness
    @dr.shelbyness 2 года назад +1

    Great explanation and demonstration on the median nerve flossing, doc!

    • @DrBrandonNevel
      @DrBrandonNevel  2 года назад

      Thank you Dr. Ness. I appreciate you watching!

  • @jenniferp3822
    @jenniferp3822 2 года назад +1

    Thanks for answering my question Dr.Nevel !!

    • @DrBrandonNevel
      @DrBrandonNevel  2 года назад +1

      You’re welcome! Thank you for asking Jennifer. I hope it helps!

  • @m.robinson8135
    @m.robinson8135 2 года назад +1

    Thanks Dr Nevel. Appreciate watching your videos!

  • @sethy2951
    @sethy2951 2 года назад +1

    Awesome! You should do more full body adjustment videos!

    • @DrBrandonNevel
      @DrBrandonNevel  2 года назад

      Thanks for watching! I plan on filming more adjustment videos this month. Stay tuned. 👍🏻

  • @amberesposito7210
    @amberesposito7210 2 года назад +1

    Great video!

  • @DeniseFLGirl
    @DeniseFLGirl 2 года назад

    Very informative.

  • @monikakomorowska3826
    @monikakomorowska3826 4 месяца назад +1

    thanx

  • @MiraMate
    @MiraMate 2 года назад +1

    thank you!
    mia