Pole 3/4 Low Flow Combo
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- Опубликовано: 10 сен 2024
- Loved seeing all the lovely new and familiar faces via my @sfpoleanddance Pole 3/4 class today. I’ve been trying to keep my combos low for those of you that have limited space at home to work with. The forearm stand in today’s combo was request by @sasha_pronko_pole_dance from a @danrosenpole combo. Loving this shape. Thank you for the request Sasha and Dan for the inspiration. Loved seeing all the lovely new and familiar faces via my @sfpoleanddance Pole 3/4 class today. I’ve been trying to keep my combos low for those of you that have limited space at home to work with. The forearm stand in today’s combo was request by @sasha_pronko_pole_dance from a @danrosenpole combo. Loving this shape. Thank you for the request Sasha and Dan for the inspiration.
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Enrollment for the EBFit Online Polers Program has just reopened for a limited time offering programs for Beginner, Intermediate AND Advanced. I am releasing this here in the EBFit Polers private Facebook group FIRST before any other emails or public announcements are made.
TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!
Not sure which program is best for you or want more details, go to: www.elizabethbfit.com/ebfitpolers
Beautiful, massive Wonderful
Thank you! Have you tried this combo out?
I am happy to see you ! Bravo !
Thank you.
Please do a tutorial on this!
Done! And in my online training program! More info here: elizabethbfit.com/ebfit-polers
This video is low definition of only 360 pixel . Until now every tutorial was watchable in HQ 1080 pixel .
Interesting, not sure why.