Salaam madam I am from England I watched your one of weight lose video and i followed the routine you told in it and I am really surprised not me other came to me and told me the difference in my body thank you so much for your interesting and informative videos and tips...
I make my barley poridge in the similar way. Thanx for sharing such an interesting video. I use dates with my poridge in the morning. And i also cut wheat and rice from my diet. So i hope i will also lose some weight using your diet plans.
@@mohammadhassaan5102 1 inch ginger k choty pieces kr k pani m boil kr len...3-4 boil any k bad p len ....ya raat ko 1 glass pani m dal k rkh den or morning m empty stomach p len
اسے کہنا کے محبت کا کوئی رنگ نہیں ہوتا
محبت تو بس یار کے رنگ میں رنگ جاتی ہے❤
O Mirza Ghalib Sahab mafi de diya🤪🙏
Wah nice poetry
Acha theak keh deti hn
I also follow your diet plan and l lose 10kg in two months thank you so much u are such a nice doctor
plz link share kreingi in k diet plan ka?
How ?
Please share your plan
Plz shareur plan
Kon sa diet plan follow kiya tha?
Tahira plz reply me mujhy kuch puchna hay diet k hawaly say
V help ful,myn Jo Ka khul Dalya use kurti Hun wo pkny my bhot time lyta Hy ,ab myn b Daby wala Dalya use kro gi, thanks for sharing
She is so funny 😆, the comments she is passing are hilarious 😂
Your video very informative, helpful for weight loss Allah bless you
Salaam madam I am from England I watched your one of weight lose video and i followed the routine you told in it and I am really surprised not me other came to me and told me the difference in my body thank you so much for your interesting and informative videos and tips...
Which videos? Can you tell us kindly..
8i the
❤ jazakallah ❤Allah Pak apko hamesha kamyab kare kare itni acha khyal krtin Hain hum motay logon ka ❤😊😅
Ur videos are informative as well as entertaining 😁
Mam logo ko chordy ap Ap hamri itni help karti ha Masallha ham is k lea ap k boht boht Tahnx karte
Loved * Liked ur way of making Daliya Beautiful Ayesha Nasir
Thank you so much...sada khush rahain...Ameeen
I like it very much this ڈاکٹر
I make my barley poridge in the similar way.
Thanx for sharing such an interesting video.
I use dates with my poridge in the morning.
And i also cut wheat and rice from my diet.
So i hope i will also lose some weight using your diet plans.
Apka kitna weight loss hua ???
Me to using this method
Why j.g
After delivery weight kam kesay kru ???Baby ko feed b krwati hu usky according deit bta de plz
Very informative videos.
I love n like your all vidoes
Daal kaaa soup b btaa dainh caloreisss k sath
G mam bata dy wo be
Vry nyc...apka dress bht zada acha lag rai..I really like u..n follow ur die plan
Main b aesy bnati Hun or apki trah pheka Kha leti hun apki videos dekh k strat ki hey diet .
👍
Very nice informative viseo👍🏻
Assalamualaikum mam
Y to instant wala daliya hai na to hum chaki vla bi Joo k daliya use kr skte h kia
Healthy eating k sth weight maintenance py b video bnayen kindly
کیا جو کا دلیہ پھول مکان کیساتھ لے سکتے ھے اور کیا وزن کم کرنے کے لئے اگر جو کا دلیہ استعمال کرنا ھو تو اس میں کھجور ملا سکتے ھے
Mash Allah g sister jahan pe ap khari ho wahan lights ki zarorat hi nai ap beautiful.............
You’re so cute ma shaa Allah :) Jazakillah khair for sharing the recipe
Jo ka Daliya Chakki wala istemal kar sakte hain weight loss main reply please
Thankyou so much for sharing information..
I love to watch your videos.
Assalam u alaikum Dr ye Raat me dinner me ly skty hain
Aslam o Alikum dr Ayesha, PCOS k patient hoon mein doodh k sath bna loon kea ye daliya
Ye kis time khana chahye kon sa time behtr rahy ga.Morining,evening ya night?
Plz pcos per video bnae. Mn bhot preshan hn
May nay sirf jue ki roti or chatni say 10 kg kam kia. Sath 8 say 10 glass pani piya. Green tee three time .
You're make up is so natural
Can u please sshare a video on it
Man ya dalya bas morning MA hi LA sakty hain ya jab halki polki bhook lagy tab b ly sakty hain
Ap apni fulk day diet bta dn plzzzzzzz sis
Is main taste k liye thora salt dal sakty?
Ju ki jga Gandam ka daliya use kr shkty hain?
Dlya agr pkany sy pehly dry rost kr lain tast bhut achha ho jata hy
Kya as dalya me hum chia seeds bhi dal k use kr skte??
Mam kia lunch aur dinner m Jo ki roti kha sakty hn dono time plz guide me
Or doctor ny mujhye weight loss k liye wheat porridge recommend Kiya
Kindly bta den jow ka daliya ka sath baqee din ma kea khana hy ya three time yahe laina hy for weight loss
Aik hi time mn lemon apple ka sirka or adht ghnty baad sonf alechi ka pani uze kr skty hn
*W Ab se Barley kO bhi Apni diet mein add ZarOor Karun gi*
Yeh dinner mein le skteyy??fst losing ke liye??
Please patient asthmah k lie be diet plan batay ,
Din mein kitne dfa khana or kitny din mein weight loss hoga?
Kia honey b.p patient k ly Khana thek h plz is topic pe video bnayen isly k me b.p patient hun or honey pani me dal k lun to b.p high rahne lgta h
Khurak ki diet ni btai apny kab Khana hai kesy Khana hai ...sath zera water use Karna hai ky ni
Mam mjhe 5.3 uric acid hy plz koi weight loss K liye diet plan btA dein plzzzz
barley namkeen bana sakhty hn ?
Please koi btaen ke kia isko jim se aakar b kha sakte he kia
High uric acid patient oats kha skta hain?
Weight gain k ley b videos bnay plzzz
Ye Khana srf breakfast me h ya lunch dinner Mr b Kha skty
Milk k bgher bna k kha skty hn?
Mtlb dono effective hai ?
Plz share diet plan for weight loss in winter high BP n diabetes patients
Assalamualaikum madam, Ismy chini dalti he ya nhe weight km krny kelye. Please
Barley porridge is good for diabetic patients plz answer
Yes this is most good thing for diabetic patients my mother use in breakfast everyday🙂☺
Khana kis time hy nashty m ya phr usky bd
Kka hum djoodh mn pka skty h pani k baghair
Mam plz make a video on jao seed/raw jao dalya recipe . Is raw dalya helpful for weight loss or not
Poly cystic ovaries main bhi is main milk add kr sakte hain pleas must reply
Khajur kitni dalni hy?????
meem egg ke sath bread use kar sakhte hen
Kia is daliye me banana dal skte hen koi btae ga ? Ya banana dalne se weight gain ho Jae ga?
Kyia koie vegetable use kar sakty han
Daliya as a sback ly skty hain meal ki jga nhi ly skty ku ky ye bht hi light hta h
wasy apki diet plane mey kuch khana bhi hay ya asi hi chria ki tarha ik do dany chakhny hay
Chakki ka Daliya istemal kar sakte hain chakki ka Daliya
Waiting for a kind hearted person who can support me with his/her heart
کیا ہم جو کے دلیہ کئ جگہ گندم کا لے سکتے ہں جب وزن کم کرناہو
Kindly ye b bataden k chai pe skty hae daliye k sath
U looking beautiful mashaAllah ap skin p kya use krhi hy apka face glow krha hy
Joon ka daliya garam hota hai ya thanda
Diat plan kese le skte hen ap se
kya hm isy sham ma b Kha skty hn???
Dusra dane dar dalia use kr akte plz bta den uski kitni quatity lenii???
Plz mam make a vedio on how to aviod food craving while dieting?
Ginger water/ginger tea sy bhok or craving ko cntrol kia ja skta h ...100%graunted result 1week m mily ga
@@danibasia6643 kesy banaye recipe plz
@@mohammadhassaan5102 1 inch ginger k choty pieces kr k pani m boil kr len...3-4 boil any k bad p len ....ya raat ko 1 glass pani m dal k rkh den or morning m empty stomach p len
🥰
Tora sa kha lo simple. But phir khanay ko adjust kro usky lehaz sy.
Kia hum raat ko bnaa ky freezer .a rakhn ky subha apple add kr ky khaa sgty hain?
Namkeen daliya b use kerskty h
Namkeen dlya ly skty hain na weight loss k leay
As-salamu alaykum Pani wala agar daliya istemal Kar le to theek hai yah dudh dalna jaruri hai
mam pleas bta den k bazar se jo talbeena milta wo kha sakte hain pcos main mam pleas pleas must reply need yor help
Mam mujhy namkin daliya bta dain may petha or doodh Wala daliya nai khati.
Ma diat ma ho is loya ma is ko kha skta ho our is ka koi affect to nai ho ga our talbina ka bhi bty plz
Apple ad kr skty metha krny k liy
R jo pheeka khaye wo best hy k ni????
Barley is safe for diabetics? What about sugar alternatives like sacral , stevia etc. can we make it sweet by adding sugar alternatives
No artificial sugar causes cancer
Aslmoalekum sister talbina kha sakte h weight loss ke lie or Kia talbina bi Pani me pkana h ya dud me please reply
Is k sth diet plan bhi share kar dey
Mam ye jo ka daliya hm rat ko 2 ya 3bjy ly skty h ???q k m rozy rakti hn r bina sahri k ralti hn plzzzzz rply😢😢😢😢
Mam please btay gandum ka daliya kha sakty h diet men
Add some crush almonds that makes it tasty .
Pcos mei Jo ka dalya Khan skty hn please bta den
Overnight soak kr k use krna ksa h
mam kia hum khula dalia istmal kr sakty hain? brand ka na ho to
Mam mujay egg se allergy he to mujay breakfast me kia kana chaheye
Moung masoor last soup b bnana sikha dain
Pcod Waly kha sakty hain kya