I love that you use some regular ingredients! Sometimes carnivore are neurotic! I feel Like I’m just meat based also. Love your videos! I know you are focusing on your new site but I miss your videos!
Can’t tell you how grateful I a that’s found you and Dr Berry! I have been Carnivore/Ketovore since June!! I feel so much better!! And cutting the bacon in chunks, so wonderful..thank you again!! ❤❤
I was sick for 1 month! Tons of sinus infections, chest congestion,3 days of fever ,which created a massive fever blister on my upper mouth lip! Ugh…😫 So glad you are feeling better! May God continue to shine His light upon you, your family & home! Stay vigilant & keep safe into the coming New Year~ 2025! 🙏🏻
!! Neisha !! You have the most beeeeauuutiful hair! The waves and natural gray highlights.. just stunning.. I grew out my colored hair over this past year and now I have gray highlights too, but my hair isn't nearly as thick and gorgeous as yours 😪 I'm working on getting all grains out of my diet this coming year so hopefully my hair will grow in thicker.. I have a feeling the gluten is making my hair fall out.
Thanks for the inspiration! This winter we used NAC when we fell ill with respiratory yuck and it seemed to help us recover better. Just a thought to consider.
Had a peritoneal mass removed from my abdomen and had little knowledge of how major a surgery it was! I attribute keto to being able to handle it 🎉 love seeing how the children are growing up ❤
Ive been "keto" since 2007. Back then it was just low carb or Atkins I suppose. Ive been about 90% protein based and about 10% veg. I started it mainly to lose baby weight back then, roughly 80lbs and have kept it off since. I absolutely love the liberating feeling of knowing exactly what I can have and never having to overthink it. I especially love feeling good! For anyone trying to change their life , your diet is crucial. However, just remember, one step at a time and one day at a time. Its ok to fall off too. Whats important is that you get back on the horse asap. Dont be so hard on yourself and do your best! ❤
Beautiful video niesha! Loved the peaceful calming music with the cooking segments 🧘♀️ I have a high special needs little one and an very sick, and was so lovely to watch and get ideas with a very tired sore very inflamed brain ❤ just wanted to let you know how great it was! Blessing to you and your beautiful family! Your kids are growing so fast, gorgeous little ones 🥰
You are beautiful, Neisha! Everything you make looks delicious! I’m excited to try the taco bowl and the LMT! I wish you and your family a blessed and happy and healthy new year! 🤍🕊🕊🎉
I let decaf coffee back into my life these past two months. Immediately, it took over my thoughts, and I manically wanted, craved, and obsessed over it. Three or more cups a day! I've quit before, and I'm happy to say it's been two weeks since my last coffee. L-tyrosine helped me kick the caffeine habit. I'm better without it. My thyroid and hashimotos thanks me too. I enjoy your videos. Happy New Year.
So glad you had a wonderful Christmas. Have a great New Years and we will see you soon! I love seeing your young children getting into the kitchen, cutting food with a big knife. Teaching them skills they will have for their whole lives. Teaching them early. More wanting to learn at that age. Hard to teach folks later in their lives. I am trying to teach my son stuff now and he is much more reticent.
Neisha, so glad you are feeling better!!! Your hair is so beautiful!!! I love seeing the kids in the videos!!! Now I need to make this Quiche!!! Yum!!! Happy New Year to you and your family!!!
Happy New Year Neisha! I appreciate your “what I eat” Vlogs. I’m off track, so this helps inspire me on how easy it is to get back on track. Going to try the quiche and the fajitas❤
Thank you Neisha. It's so fun to see you cook with kids. I didn't have patience when my kids were little. Happy New Year to you and Dr. Berry and family.
Hi Neisha, I've been following you about a month or two now and am so encouraged by your videos and journey. I've lost about 27 pounds in the last year following a low carb diet. Your videos are great for me to keep motivated. Thank you! ♡✧˚ ༘ ⋆｡♡˚ And Happy New Year!
Arm&Hammer Baking soda sells nasal sprays in a can. I use them daily. And they help , so I’m dilute it would help you get rid of the rest of the crud left over from your cold and help you breath better ❤
Neisha thank you for these recipes, I get so bored eating eggs and bacon the same old way. Will definitely try that steak bowl, looked so delicious! Happy New Year to you and your family!!🎉❤️
Happy New Year’s to you and Ken and your sweet little ones. Watching this video I was so impressed with your girl who can cut better than my 16 year-old granddaughter. I just love love that you let your kids cook with you. thank you for this lovely video. ♥️ the Berry’s berries
Cheese Cake Factory gift cards for Christmas. four steak tacos, beans and rice, half a cheese cake. after, I walked on the treadmill for half hour.(watching Monday night live) blood sugar was 153. It took 6 hours to go to base line. Bacon and eggs for breakfast hour and a half later blood sugar 95. This video is so chill.
Your hair looks beautiful! Thank you so much for sharing what you eat. So helpful and motivating to get/stay on track. What cheese did you use? GOAT cheese? ❤
Been on the carnivore diet for one year lost 23 pounds very discouraged about that not loosing more. Also having Hashimoto’s for 17 years still need to lose 50 pounds and yes, it is a big concern to me carrying around extra weight cannot be healthy for the body. I would like to be more animal based just don’t know what vegetables are less inflammable that I could add to my diet. I’m going to start adding more fasting. it’s just a fasting tends to make me feel more weak and have memory issues.
@ yes in June I did a 5 1/2 day sardine only and I literally felt like I was gonna turn green in the face and puke. I lost no weight. I haven’t touched them since then. I ate about 35 cans during that time. Two weeks prior to that I did a three day sardine fast and ate 17 cans also always felt terribly nauseated and indigestion.
I've struggled with this myself! Lost 30 lbs my 1st yr on carnivore then stalled. I'm losing again now and have so far lost 10 lbs. For me, it was the dairy (cheese especially). I still have some sour cream and yogurt occasionally but I'm watching the cheese. Also, I did start to eat LESS. I know in this way of eating calories don't matter the same way when eating a sad diet and Im by no means starving myself. Still eating till satiety and nutrients dense meat based but I have cut back so instead of a dozen eggs with 2 lbs of meat, I'm now closer to a pound and maybe a few eggs (as an example) If I feel hungry I do eat more but I do feel maybe for my build and activity level I likely was eating more than I required. Hope this maybe helps some!
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
I felt so Cozy, Tranquil & Hygge watching this...
You are a very lucky man. She's an absolute beauty.
😂😂😂
Don’t get caught out back with the sheep!
God bless your familly🙏🤝🙏🤝🙏 for saving millions of lives, including mine with PHD/I.F. for 3 years now. At 53❤ i feel much healthier than i was at 23.
I read that sentence with your voice, Dr Berry, even though I don’t think I’ve ever heard you say “Hygge.” 😅
Come February I will be celebrating 7 years of keto/carnvore.
That’s wonderful congrats!!🎉🎉🎉
Carnivore women’s skin looks so amazing.
Stunning
I love that you use some regular ingredients! Sometimes carnivore are neurotic! I feel
Like I’m just meat based also. Love your videos! I know you are focusing on your new site but I miss your videos!
I’ll be posting more in 2025 🥰🥰🥰🥰 and yes I am definitely a more relaxed meat based creator lol
I absolutely adored this video kiddo’s , puppy dogs, coffee, bacon and quiche 🙏🏾🫶🏽🙏🏾thanks🎉
I love how you are teaching your young ones in the kitchen!! Good for you!😊😊😊❤❤❤❤
Can’t tell you how grateful I a that’s found you and Dr Berry! I have been Carnivore/Ketovore since June!! I feel so much better!! And cutting the bacon in chunks, so wonderful..thank you again!! ❤❤
Love the music. Always relaxes me. Also intrigued with your inquisitive doggo. Such a great Mum!
I was sick for 1 month! Tons of sinus infections, chest congestion,3 days of fever ,which created a massive fever blister on my upper mouth lip! Ugh…😫 So glad you are feeling better! May God continue to shine His light upon you, your family & home! Stay vigilant & keep safe into the coming New Year~ 2025! 🙏🏻
Google mucusless diet system.
Use to get awful frequent fever blisters/cold sores but after going keto/carnivore, haven’t had one in over 5 years - unbelievable!
!! Neisha !! You have the most beeeeauuutiful hair! The waves and natural gray highlights.. just stunning.. I grew out my colored hair over this past year and now I have gray highlights too, but my hair isn't nearly as thick and gorgeous as yours 😪 I'm working on getting all grains out of my diet this coming year so hopefully my hair will grow in thicker.. I have a feeling the gluten is making my hair fall out.
thank you so much 🥰 I am blessed with good genetics to be fair LOL
Thanks for the inspiration! This winter we used NAC when we fell ill with respiratory yuck and it seemed to help us recover better. Just a thought to consider.
One of my favorite vids, love the sheep at the end! Happy New Year, congrats on hitting 200k subs and hope you feel better soon!💕
Had a peritoneal mass removed from my abdomen and had little knowledge of how major a surgery it was! I attribute keto to being able to handle it 🎉 love seeing how the children are growing up ❤
The BEST what I eat in a day videos! Thank you!
Your sweet babies are getting so big! Always enjoy watching your vlogs.
Oh my goodness, I blinked and Beckett grew! 😊 ❤. I'm so excited to make your quiche 🥧 looks deeeelish!
Right? he looks like a little man!
Ive been "keto" since 2007. Back then it was just low carb or Atkins I suppose. Ive been about 90% protein based and about 10% veg. I started it mainly to lose baby weight back then, roughly 80lbs and have kept it off since. I absolutely love the liberating feeling of knowing exactly what I can have and never having to overthink it. I especially love feeling good! For anyone trying to change their life , your diet is crucial. However, just remember, one step at a time and one day at a time. Its ok to fall off too. Whats important is that you get back on the horse asap. Dont be so hard on yourself and do your best! ❤
Beautiful video niesha! Loved the peaceful calming music with the cooking segments 🧘♀️ I have a high special needs little one and an very sick, and was so lovely to watch and get ideas with a very tired sore very inflamed brain ❤ just wanted to let you know how great it was! Blessing to you and your beautiful family! Your kids are growing so fast, gorgeous little ones 🥰
Happy New Year 🎆🎊 Neisha & family🪅🎊☃️
You are beautiful, Neisha! Everything you make looks delicious! I’m excited to try the taco bowl and the LMT! I wish you and your family a blessed and happy and healthy new year! 🤍🕊🕊🎉
Very nice ending for the year.
I let decaf coffee back into my life these past two months. Immediately, it took over my thoughts, and I manically wanted, craved, and obsessed over it. Three or more cups a day! I've quit before, and I'm happy to say it's been two weeks since my last coffee. L-tyrosine helped me kick the caffeine habit. I'm better without it. My thyroid and hashimotos thanks me too. I enjoy your videos. Happy New Year.
Reminded me cooking with my boys when they were young! Such precious years!
Great video!! Your hair is so beautiful, and the grey coming in is stunning!!
thank you so much 🥰
@ you’re very welcome!!☺️
So glad you had a wonderful Christmas. Have a great New Years and we will see you soon! I love seeing your young children getting into the kitchen, cutting food with a big knife. Teaching them skills they will have for their whole lives. Teaching them early. More wanting to learn at that age. Hard to teach folks later in their lives. I am trying to teach my son stuff now and he is much more reticent.
I, too, LUV coffee A LOT. Also, your background music is so appealing. Happy New Year, Berry Family.🎉❤🎊💪🌹
Neisha, so glad you are feeling better!!! Your hair is so beautiful!!! I love seeing the kids in the videos!!! Now I need to make this Quiche!!! Yum!!! Happy New Year to you and your family!!!
Sweet lil helpers ❤ looks yummy 😋
Happy New Year Neisha! I appreciate your “what I eat” Vlogs. I’m off track, so this helps inspire me on how easy it is to get back on track. Going to try the quiche and the fajitas❤
Neisha - you are such a good mom! 😊
I experimented all of 2024 and meat based is best for me too👍🏽. I love the style of this vlog!
Thank you Neisha. It's so fun to see you cook with kids. I didn't have patience when my kids were little. Happy New Year to you and Dr. Berry and family.
lol it’s hard sometimes - I could have been done cooking about 45 minutes sooner on my own 😂
Thank you Neisha, Happy new year to you and Dr Berry and your beautiful family, inc the floof babies ❤
Love the sheep at the end, so beautiful.❤❤❤
All the foods you made look so good Neisha
Wow! Your precious kiddos sure have grown!
Really liked this video and the delicious easy to make food! Happy New Year to you and the family 💖
Love your what I eat in a day or recipe suggestions but the beautifuo sheep in the end stole the show
Wow, you just gave me new life with these recipes! I was starting to get bored eating the same things ❤❤❤
I'm so glad!
I have been the same Neisha. Upper respiratory and no fever
Thank you Neisha for the video. You are such a great mom. Happy new year.
200K subbies Neisha. Congratulations sweetheart, job well done🎊🎉🏆🎈😘
Thank you so much 🥰❤❤❤
200K Congratulations !!
Happy New Year Neisha ! Congrats on 200K Can’t wait to see what awesome content you have in store for 2025 ! ❤
Thank you so much! You too! 😊
Waving back at Beckett. Looks like he loves to be in the kitchen
The quiche is delicious!!! Need to start doing my bacon like you, usually use my oven ❤❤❤
The food looks good, kids helping also enjoyable. To me, it seems they have grown quite a bit. Happy New Year to you and your family!
Brilliant job Neisha!😇
You have a wonderful helper with those strawberries
I was thinking how patient Neisha was, and how blessed those kids are.
Hi Neisha, I've been following you about a month or two now and am so encouraged by your videos and journey. I've lost about 27 pounds in the last year following a low carb diet. Your videos are great for me to keep motivated. Thank you! ♡✧˚ ༘ ⋆｡♡˚ And Happy New Year!
That's so amazing!! Way to go! Happy New Year!
Love your content ! You look beautiful❤ Happy New year to you and your family 🎉🎉🎉
Thank you so much 🥰
Did you feel cheated not putting a dollop of sour cream on that fajita bowl 😂 It was almost perfection! ❤❤❤
lol I don’t like sour cream but yes it would have looked perfect
@NeishaSalasBerry I wish I didn't love it so much!
I love sour cream.
I know, was waiting for the sour cream 😂 Still looked delish!
Awe Beckett and Bonnie Blue is growing up!
Lovely video! Thanks!
Very relaxing video! Loved it!
I'm so glad you enjoyed it!
Right? Neisha's vids set the perfect vibe.
Congrats to exactly 200.000 subscribers! 🥳🎆🥰
thank you for sharing. it helps us who has.autoimmune
wow. thanks for that. i am also having a hard time giving up coffee
Thank you!!❤❤❤❤
Happy New Year Neisha!
Happy New Year 🎉❤!
I feel motivated to cook now. Thank you and Happy New Year!🎉😊
Thank you Neisha for the crustless quiche recipe. Looks delicious❤
Neisha your hair looks so beautiful and natural, what is your hair routine?
Proud of you. I have the crud too but tea and beef bone broth for me.
What kind of cook wear do you use … frying pan? I love it!
Easy & delicious meals thank you for sharing 😊
I really enjoyed this style of video, thanks so much! Love ya, Cindy 🌻💗
Happy new year!! 🎊 🎉❤
Arm&Hammer Baking soda sells nasal sprays in a can. I use them daily. And they help , so I’m dilute it would help you get rid of the rest of the crud left over from your cold and help you breath better ❤
Hey Neisha
Happy new year to you and your family 😁
What pan set do you use?
The steak and fajita bowl look delicious, I will have to try them 😋 Happy New Year to you and the family 🥳❤
Thanks for sharing Neisha. Happy New Year and God bless you and the family.
Happy new year!
Your hair❤❤❤love it!
thank you so much 🥰
Neisha thank you for these recipes, I get so bored eating eggs and bacon the same old way. Will definitely try that steak bowl, looked so delicious! Happy New Year to you and your family!!🎉❤️
Happy New year!
Happy New Year, thanks for the great information, be well soon 💖😊✨🥳🎊☕ from Angola Indiana ❤️🙏
Very beautiful video as always. 💫Wishing you and your family a wonderful year!
Thank you! You too!
Happy new year Ken & Neisha 🤗💜
Happy New Year, Neisha.
Love ya and your family. Thank you so much for the information from your experience, love your vids.
The kids are adorable. Love the steak fajita bowl idea. ❤
Happy New Year’s to you and Ken and your sweet little ones. Watching this video I was so impressed with your girl who can cut better than my 16 year-old granddaughter. I just love love that you let your kids cook with you. thank you for this lovely video. ♥️ the Berry’s berries
That is the exact same way I cook my bacon 🥓 even down to the same size! Happy New Year 🎆
Happy New Year to you and your family!
Cheese Cake Factory gift cards for Christmas. four steak tacos, beans and rice, half a cheese cake. after, I walked on the treadmill for half hour.(watching Monday night live) blood sugar was 153. It took 6 hours to go to base line. Bacon and eggs for breakfast hour and a half later blood sugar 95. This video is so chill.
My husband and I are in love with the LMNT! Glad we finally tried it.
Do you know the coupon code for the product? I feel like they’ve mentioned one
@kelseychila9282 might have mentioned in video. Listen again because I don't remember, sorry
Really enjoyed everything about this video! I would like to know what the pink cookware you are using is...thanks.
Look at the puppy dog! In the background. Dog friends are great!
Yummm! Thank you for sharing 😊
What do you use and how do you maintain your wood cutting boards?
Happy new year to you and your family.
Your hair looks beautiful! Thank you so much for sharing what you eat. So helpful and motivating to get/stay on track. What cheese did you use? GOAT cheese? ❤
Oh it was Feta! I meant to put that and totally forgot LOL
Happy New Year 🎉
Food looks delicious
Great video - gave me some good ideas for meals!
I'm going to try that coffee!
Hello from the foggy Space Coast of Florida!
Your cooking pans....What brand are those? Those are very pretty and I love the way you do your bacon. I need to try that.
Love cozy vlogs😊❤
Been on the carnivore diet for one year lost 23 pounds very discouraged about that not loosing more. Also having Hashimoto’s for 17 years still need to lose 50 pounds and yes, it is a big concern to me carrying around extra weight cannot be healthy for the body. I would like to be more animal based just don’t know what vegetables are less inflammable that I could add to my diet. I’m going to start adding more fasting. it’s just a fasting tends to make me feel more weak and have memory issues.
Have you ever tried the 72 hour sardine fast? I lost a lot on that & I am doing it again soon! Good luck and happy new year
@ yes in June I did a 5 1/2 day sardine only and I literally felt like I was gonna turn green in the face and puke. I lost no weight. I haven’t touched them since then. I ate about 35 cans during that time. Two weeks prior to that I did a three day sardine fast and ate 17 cans also always felt terribly nauseated and indigestion.
I've struggled with this myself! Lost 30 lbs my 1st yr on carnivore then stalled. I'm losing again now and have so far lost 10 lbs. For me, it was the dairy (cheese especially). I still have some sour cream and yogurt occasionally but I'm watching the cheese. Also, I did start to eat LESS. I know in this way of eating calories don't matter the same way when eating a sad diet and Im by no means starving myself. Still eating till satiety and nutrients dense meat based but I have cut back so instead of a dozen eggs with 2 lbs of meat, I'm now closer to a pound and maybe a few eggs (as an example) If I feel hungry I do eat more but I do feel maybe for my build and activity level I likely was eating more than I required. Hope this maybe helps some!
Feel better soon.
Omfg!!!! I’ve been in a funk with eating and not in the mood for meat. This was massive inspo! Thank you. I’m drooling.
❤❤❤ so glad you could get inspired!
What a ridiculous beauty. Dr Ken is truly blessed.
Happy New Year’s 🎉 You look lovely! ☺️