How To Use TOTAL BODY ENHANCEMENT at Planet Fitness

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  • Опубликовано: 15 сен 2024
  • How To Use TOTAL BODY ENHANCEMENT at Planet Fitness #redlighttherapy #vibration #howto
    #planetfitness
    #roadrunner
    ‪@planetfitness‬

Комментарии • 56

  • @RoadRunnerRunning
    @RoadRunnerRunning  7 месяцев назад +2

    Here’s a full article on the benefits
    heliotherapy.institute/does-total-body-enhancement-work/

  • @anthonyruiz6365
    @anthonyruiz6365 2 месяца назад +1

    I used this 4 times already. I am committed to use this twice a week.

  • @LinaSotelo-z8m
    @LinaSotelo-z8m 6 месяцев назад +4

    Thanks for the video I try to use it today. And I felt like a fish out of water. Not even the people who work there could help me out

  • @er206_
    @er206_ Год назад +5

    Blessings thanks for explaining in a quick vid

  • @MommaMarmar
    @MommaMarmar Год назад +26

    I put my eye protection on and then of course can't see so how am I suppose to set this thing up when I can't see 😂

  • @Flores97Drummin
    @Flores97Drummin 9 месяцев назад +4

    The one at my location was definitely a white light. Was thinking I was in a tanning booth or something but no red or pinkish color like I’ve seen in other videos? Not sure if I was in the right mode

    • @CurrentlyATheory
      @CurrentlyATheory 9 месяцев назад

      Are you sure it was Total Body Enhancement? Also you have to turn the light and vibration on separately.

    • @Flores97Drummin
      @Flores97Drummin 9 месяцев назад +2

      @@CurrentlyATheory same machine as in the video. 100% was the TBE. When I hit the power the lights turned on but yes had to turn the fan or the vibration on seperately. I’m just curious about why the light seemed white to me because I could barely see in that

    • @CurrentlyATheory
      @CurrentlyATheory 9 месяцев назад +2

      Maybe something was wrong with the bulbs at your location. Should be red for sure as it’s Red light therapy.

    • @Flores97Drummin
      @Flores97Drummin 9 месяцев назад +1

      @@CurrentlyATheory what I figured. I’ll have to call and ask about it. Thanks for the input!

  • @some_metalhead
    @some_metalhead 3 месяца назад

    The machine at my PF didn’t have a button that said Start/Stop, just an on/off button which was super confusing

  • @brooklyndiva23
    @brooklyndiva23 Год назад +7

    Do you get in it dressed? I saw a vid that said she undresses to allow the red light to absorb into as many body parts as possible.

  • @SeanKelly1
    @SeanKelly1 7 часов назад

    And what does the fancy box _do_ ?

  • @mgabriellecr
    @mgabriellecr 8 месяцев назад +3

    Is the light supposed to be red? When I’m in it looks bright orange 😮

    • @DancersWithin
      @DancersWithin 8 месяцев назад

      Yes it is red light therapy

    • @RoadRunnerRunning
      @RoadRunnerRunning  4 месяца назад +1

      I think you’re OK. Bright orange could be confused with red.

  • @remysolis783
    @remysolis783 3 месяца назад

    Are the lights infared or just regular red lights?

  • @dilliondouglas412
    @dilliondouglas412 Год назад +6

    Do you need to check in at the front desk or can you just walk in and use it after the hydro massage?

    • @RoadRunnerRunning
      @RoadRunnerRunning  Год назад +4

      You have to check in because they have to turn it on for you

  • @Babycxkes
    @Babycxkes 4 месяца назад

    The fan gave me so much panic I stepped out in 30 seconds like nvm lol mine doesn’t have the option to turn it offfff

  • @annaalbright1379
    @annaalbright1379 Месяц назад

    Felt like I was in an earthquake when I tried it lol

  • @morphiase369
    @morphiase369 Год назад +2

    Alien tech

  • @oskrcpd7513
    @oskrcpd7513 Год назад +5

    😂

  • @stevenbahena7919
    @stevenbahena7919 Год назад +1

    How does it work thoo i don't understand, like do we have to take off our clothes down to just out underwear to let the machine get full contact on our body??? Is it all heat and can you have electronics on you while inside????🤣

    • @stevenbahena7919
      @stevenbahena7919 Год назад

      Really confused need help with this!😭

    • @RoadRunnerRunning
      @RoadRunnerRunning  Год назад

      The more skin you show the better. It isn’t heat, it’s red light plus vibration plate. Yes you can have electronics while inside. I leave my device outside but wear my iPods inside.

    • @RoadRunnerRunning
      @RoadRunnerRunning  Год назад

      Here is an article that explains what it does heliotherapy.institute/does-total-body-enhancement-work/

    • @shydreams9287
      @shydreams9287 Год назад

      Thank you!!

  • @shaunp792
    @shaunp792 Год назад +4

    Do they give you sunglasses?

  • @Emx3ms
    @Emx3ms Год назад +2

    What even does this do

    • @RoadRunnerRunning
      @RoadRunnerRunning  Год назад +2

      heliotherapy.institute/does-total-body-enhancement-work/
      This is a helpful article that explains

  • @tonyv7554
    @tonyv7554 Год назад +8

    Wtf is this thing an what does it do?!

    • @RoadRunnerRunning
      @RoadRunnerRunning  Год назад +2

      Hey Tony, total body enhancement combines a vibration plate with red light therapy. It is, as the name implies, a total body enhancement.

    • @limitlesspotential9173
      @limitlesspotential9173 Год назад +1

      @@RoadRunnerRunning how and what is it enhancing though.. I need a breakdown lol

    • @RoadRunnerRunning
      @RoadRunnerRunning  Год назад

      @@limitlesspotential9173 here is a helpful article that explains more.heliotherapy.institute/does-total-body-enhancement-work/

    • @RoadRunnerRunning
      @RoadRunnerRunning  Год назад +1

      This article is thorough in breaking down and explaining the benefits of total body enhancement, though they are not accurate as to where you can find these (they say only Connecticut and new York). I have used TBE in planet fitnesses in both Nevada and Pennsylvania.

    • @limitlesspotential9173
      @limitlesspotential9173 Год назад +1

      @@RoadRunnerRunning that was informative, thanks

  • @purplegum1383
    @purplegum1383 5 месяцев назад

    Mine doesn’t stay red why, ? Its white and i just pressed the program 4 like you

    • @RoadRunnerRunning
      @RoadRunnerRunning  5 месяцев назад

      Not sure. You should probably ask the people at planet fitness. It’s red light therapy so it should definitely be red.

    • @RoadRunnerRunning
      @RoadRunnerRunning  5 месяцев назад

      The program that you pick is for the vibration plate, not the red light.

    • @clockworkgamers9429
      @clockworkgamers9429 9 дней назад

      Sure you’re not using a tanning one ?