Why Are You Anxious?
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- Опубликовано: 29 сен 2024
- 10 Ways To Deal With Anxiety: • 10 Ways To Deal With A...
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[9] brainmadesimple...
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I feel like when I relax I get too relaxed and then I start worrying again
It happens because ur left to think about worrying stuff
This or that
That makes sense.I feel you.
same😣😭
You have to keep yourself busy, when I get time to think I tend to think too much
Somehow I knew you were going to upload on this topic, Greg and Mitch ;D
Haha same xP
i make funny videos like asap science i truly hope they make you smile and laugh :)) !!
My dog are anxious to bite me
I have panic attacks almost 20 times a day I think. (When I’m in school a girl next to me said “can you stop breathing so quick and loudly I can’t work when you do that” after she did that I cried inside. Then in art she said “can you just stop doing that, I told you in geography!” I’m not one to talk so I didn’t. But then she just told the teacher on me and the teacher told me to stop it and it wasn’t hard
School makes everything worse for kids like me. Most the time I'm pretty good at acting confident and like I know what I'm doing. But when it comes down to final exams or anything major it freaks me out. But since I know why I'm anxious I've been able to stay confident almost all the time.
I know how painful it is to have anxiety. I used to have a hard time with it. I tried to meditate, breathing in and out, trying to calm my mind. and try to find something that keeps you from thinking about your worries especially listening to the sounds of the atmosphere It will help the brain focus on the sound. So I try to remember what kind of sound I like and which one helps me. Until I started making videos like this myself in hopes of helping others. Please open your mind and listen.
Have a good day. Let's have a new life without it.
Damn did I need this
Knowing what’s happening in my brain (since I have GAD) makes me less anxious
I’m a senior and I get bad anxiety and a bad childhood . I get it randomly
Another great tip is writing comedy about your experiences, explain what it’s like being you and share it with others. 1 of my student, did a great set on social anxiety, it really helped her. Hope that helps someone. It’s amazing 😉 I’ve worked through some big stuff using comedy as therapy. Wishing you all a really loving peaceful day. Hang tight, this too shall pass 😍😍😍😍😍
I get nervous everytime my mom shouts at me.
TMR Teckk same
TMR Teckk. same
I always have anxiety, and i dont know how to stop it
I'm anxiety and panic right now sometimes people in the comments make me feel better but don't need to
My anxiety and depression is leading me to respiratory, heart, brain, and gastro diseases
I stress about stress before there is even stress to stress about
So that explains why me and my dad both have a horrible fear of public speaking
I actually feel like I’m gonna puke when I have to public speak and one morning when I had to I was hyperventilating and crying so good times I guess
My parents didn't care about my mental stability or inner peace. They simply stressed me again and again on small things. A lot of raised voices and emotions being thrown around with no reason what so ever. They're also both very low iq and foreign so it's near impossible to try to make them understand. They don't even speak English 80% of the time.
now I have anxiety about my anxiety which just gave me more anxiety.
I imagine how much I could get done if I wasn't anxious and afraid of change 😕
If I’m not anxious I would already be a chef right now since it’s stopping me to be what I want
Same
@@CobaltxBoom I have anxiety too and I want to be Chef. Being a Chef is my dream and everything. Your comment scares me about my future!! I am in highschool rn.
KM I really feel you
You all should watch Life Is Strange n maybe that will calm down your anxiety..
My anxiety started in school 😭
Same
Mine started from losing friends constantly and being bullied for years because of my dad and now not only do I have trust issues but now I have anxiety when it comes to friendships. I try really hard to not be boring and make sure I include everyone. Since it’s a group of 3 people. I make sure I don’t make them bored yet. I feel like right now one of my other friends is controlling my best friend I have known since 5th grade for her to not look or reply to my messages. I see my friend online but she never looks or replies anymore. Now for some reason I have crippling anxiety from it and just can’t seem to be able to sleep from it. She tried to stop my relationship with her. And I’m quite mad tbh at her for telling my friend what to do. And my other friend also stopped texting. I feel like the world is out to get me. I have been left behind multiple times and bullied/left out and some friendships ended because another person wanted to. So I can deal with this. It just sucks. It doesn’t really hurt my feelings anymore and I will be writing a entire book about my whole life and hardships I’ve experienced ever since I was 7 and moved here
Anyways. Sorry for ranting. Just needed this out there Incase anyone who reads this has a way to cope with it or if they’re going through the same thing. I also really do have a strong feeling this book will change lives and blow up. So I will definitely also aim and work hard at publishing it. Good thing I’m a good writer
@@francopablogarcia584 must be from bullying,
this social problem needs to get erased from the bottom
mine started when I started working on a very toxic work environment :(
Same
Anxiety is like always hearing the boss fight music, without ever fighting him
Very true
Perfect representation
true
PTSD from fighting the boss
@@rufodeer5421 Very accurate lol
“anxiety can lead to heart disease” *has panic attack*
Omg me too like wtf asap
Emma Cowles saaaame 😫
Same 😭
Emma Cowles is that why my heart has been hurting a lot? I go to the hospital and they say it’s just stress and tell me to go home :/
No its not where do you get that info from?
After all Its just anxious and to much thinking nothing will happen
Just curious. Does anyone out there forget what it's like to *not* be anxious?
Tucker Almengor I can’t remember a time without constant, crippling anxiety with the added bonus of diagnosed OCD. At least it’s nice knowing we aren’t alone.
@Alvin Johansson what causes ur anxiety is it Breakup, Drug addiction, a past accident, Heredity, Porn addiction or something else
@Alvin Johansson Are bullied in school?
Very relaxing, no shakiness, easy to focus. Anxious people trigger my anxiety, t.v. commercials, job interviews, arguments, responsibility and caffeine trigger it too. I can get rid of the anxiety by being alone, focusing on slowly breathing or taking a nap.
Yes 😔
I have anxiety from anxiety.
oppermanfitness nice arms man
Oh bro me too
The struggle is real.
same.
oppermanfitness fear of fear is a legitimate phobia
*my anxiety gives me anxiety*
me
Hey
This joke kinda made me feel better, thanks
This joke getting me *anxiously*
Exactly
I always feel like I am running out of time and I’m not happy where I’m at. I want to make changes but overthinking pulls me back and it’s a feeling that is hard to fight.
lol same here
ruclips.net/video/jbr9qVtHqh4/видео.html
my god same here
Same broo
Honestly Same i Wanna Try changing myself and Improve Myself but i still Feel stuck there in that Current Position with Little Change..
The fact that my anxiety makes me more likely to develop heart disease doesn't exactly help with my anxiety. :D
I was gonna say, gee thanks for that... -_-
Belle Malin you could just at least say “same”
@@zayelins I'm in my 30s. So..nah
Belle Malin oh
that makes me feel worse :D
I hate when people normalize anxiety and depression by using it to describe basic nervous or sad feelings, it’s so much more than that. Panic attacks can feel like you’re dying and can come from no where, it’s not just fear, it’s a real condition. Mental health is incredibly serious and it’s not a trend for you to diagnose yourself with.
Brianna Well said. And once you fear the attack because it feels like your dying, when one starts it can be hard to stop. Catch 22 kind of.
exactly. thank you.
Brianna and it sucks..
:(
Brianna yeah but you can cure it yourself many have done that without any medication
'The one' anxiety isn’t something you can ‘cure’, and it’s honestly a really stupid thing to say that you can. Anxiety disorders CAN go away. It’s not always a life sentence. And that’s wonderful! If you can work your way through this, then I’m genuinely happy for you (I’m using a general ‘you’).
But I’ve been like this since I was born. For me and others, it’s not that our brains got into a kink that has to be worked through. It’s simply the way our brains are structured from the beginning. And it sucks and anybody who is like that should seek help and find ways to lessen it, but there’s no ‘cure’ for something that is part of who you are. You just have to deal with it.
Panic attack : It feels like you’re dying
Anxiety attack : it feels like you ran a lot
productions by Sophia i have both at the same time 😂😂
Its unpleasant when it feels like you ran alot when you haven't.
Leicester City F.C. Fan having to run literally every single day is unpleasant
I never thought I would have a panic attack, but I did when I wasn't getting very good sleep
Yes. ;-;
It gives me anxiety to listen to why I have anxiety.. Just me?
Me too.
Lol no my heartbeat is going mad
If it could just go away smh
Same here lol
Same
“It’s linked to your genes” thanks mom
It’s more probably linked to a passive aggressive mum.
I get to personally thank my dad. He overcame it though which gives me hope :)
I think i got it from my grandma
Yeah thanks dad
Hey I hope you are doing better after 3 years... Also btw your profile pic just matches the comment you put
I get really anxious when it comes to anything related to dying
Same here
Same I just get really dizzy whenever someone talks about death
Same my body will start shaking
Same
Mee too
Because most of us have to wake up at ~6AM to go to school/work.
PowahSlap Entertainmint so true
PowahSlap Entertainmint yes
I always like your comments to make sure they stay at the top.
Just sleep earlier 😑😑
PowahSlap Entertainmint
Yup 😭
Even anxious or nervous it makes me wanna cry idk why
Same
Omg sameeeee
Meee rn I'm NERVOUSSSSSS
sameeeeee
so true I am doing it rn and it makes me feel sooooooo weak idk why
When I have Anxiety i feel like I just don't exist in this world....😢 I am doing daily exercise to overcome it.Hope someday i beat it...🤞
Do u feel like you disconnect from your body?
Seek God he makes me feel home
Maybe you have depersonalisation disorder, i have it as well, but you need to be positive! I live with major anxiety disorder for 1 year now .. but i am strong ! You are not alone my man! Tell to somebody ! Talk to a specialist ! Everything will be just fine ! Just dont take pills or just surrender !
Patricia Morales I feel like I disconnect from my body why is this happening to me😢
@@patriciamorales1174 I do sometimes. If you've heard of the 7 chakras imagine all of them overlapping in the chest area going in all different directions...
Because Life..
finds a way.
Apemanwithcalculator oh get over it and buck up kid.
Leigha Lawrence because we need Jesus Christ ☺
Andrew Mendoza why is everyone so edgy?
*i make funny videos like asap science i genuinely hope they put a smile on your face :) !*
Should be "Why Are 7 Million People Anxious"
noen andre why 7 million
Ali Ch - that's how many people he said have an acutely disorder
DCD oh
thats the disorder, everyone has experienced a level of what this is
3:30 say it louder for the people in the back
oh god i hate it when people say that. like oh my god i didn't know i could do that!
@@ommayayehet7850 same
I'm actually having anxiety right now
I'm blaming you... school.
To the point that my appetite is gone meaning I don't eat, I get sick and can't relax relax
I know it sucks I have experienced it too. several times. all i can say is choose for yourself and learn to say no to things
bite art 87 that is not anxiety, that is stress. Learn the difference and stop diagnosing yourself with serious disorders
Same.
@@TetraSamurai you don't even know this person, they might have anxiety and school is their trigger. I agree that people overuse the words anxiety and depression but you seriously don't even know them, it's not your place to tell them what they have
Don't ever say "I'm having anxiety." Because you can't just have anxiety then it goes away, it's called being anxious. Hope that helped. :D
Why Are You Anxious?
Because i can't find the spider that i was trying to kill. Where tf did it go!!
because it's now on my wall
bro, don't believe anything she says.
I know that feeling. It's worse to lose a spider than find it. Especially if he's big and fat. I hate spiders.
The hunter has become the prey, remain vigilant!
That happens all the time when I try to kill a mosquito! Why were you trying to kill a spider tho?
Meditate every day. Meditate. After 30 years of trying everything...
It works for me every time.. Almost every time I don't have anxiety but if u ever feel worried I meditate and usually Im all good
I will try to meditate on February 28,2020 before I go bowling with my ABLES bowling league friends on February 29,2020 because I am so ready and getting nervous about I have my ABLES bowling league games at bowling center on February 29,2020.
When I meditate I have panic attacks, nothing works with me 😭
@@bdbdbdbdbbdbbdbdbdbdbd5211 i felt the same way but it does actually works you just need to get used to it
@@bdbdbdbdbbdbbdbdbdbdbd5211 how are u now
Knowing WHY it's happening actually helps me keep my panic disorder in check quite a bit. Good stuff
Well, I've been dealing with anxiety and panic attacks my whole life. I have episodes of several months where it's constant, and then I'll have months without. What has helped me deal with my panic attacks has really just been experience. My panic attacks are paranoia based where I think I'm going to die. This isn't helped by the fact that I get all the trademark panic attack physical symptoms, lol. So, the reason why I've gotten much better at calming myself down or avoiding panic attacks altogether is that I know that I'm not dying. With this knowledge, I've gotten much better at pushing the paranoid thoughts aside and not dwelling on my fear. Of course, there are times when my panic attacks take me by storm and there's little I can do but ride the terrifying waves, but it has gotten easier to deal with over time.
rageoftyrael I suffer from the same too, but I haven't still gotten to the point where I am able to calm myself reliably during attacks without benzodiazepines. So every bit of technique to help me cope is such a gift. I'm really grateful to you for sharing.
I found that LSD works wonders for my anxiety as it reduces amygdala activity and also changes up some bad thought habits you might have. Of course you have to be wary of bad trips and take precautions but in my opinion LSD(and other psychs) are the closest your gonna get to resolving the issue for the long term. Since then I've cut down on Xanax and don't even drink alcohol(Unless there's a party/Event)as they do help but very temporarily and the problem gets worse
Emo Boxer Say you fel like you're having rapid heartbeat, I know it's not because I'm having a heart attack or a stroke. Or when my extremities feel numb, I know it's just my fight or flight response activating and not because I'm gonna faint.
Let me tell you that anxiety can really stop you from living a normal life... I can't go out by myself, can't go out with my friends and family, can't take the bus or other means of transportation, can't go to school... I really miss having an average life... it sucks even more when the dark thoughts kick in with the feeling of loneliness and being trapped because of how hard it is to keep control of how you feel.
Now let me go panic and get depressed about the reality!
Kawaiifr34k hey don’t worry you aren’t alone here ♥️
Omg that's me
This comment is an exact description of my life, no exaggeration. I thought I was the only one.
Share The Music I know you probably think you're helping but it's not as easy as just "doing it". It's much easier said than done. And I agree that exposure therapy is a great way to deal with anxiety, but telling someone with anxiety "it's not a big deal" is probably the least effective thing to say.
Playing down someone's problems no matter what they are is actually hurting and contraproductive.
Feelings are always valid.
They may not be appropriate.
Sometimes they are even lowering your quality of life as in the example above.
If you want to change how you feel towards certain things then you have to take professional help.
Some people can change through behavioral therapy in a year.
Some take longer.
Some people benefit from psychopharmaceuticals.
Others may not need them at all.
Interestingly enough most cognitive behavioral treatments start with trying to accept oneself.
As with everything it is harder in the beginning.
If somebody comes around telling you that it is not a big deal that may destroy lots of effort.
Although I have to admit that many people who came far enough in their treatments reported that the first time they shrugged off such a comment was in itself empowering.
To put it another way:
If you start to learn the guitar and struggle to learn your first melody then somebody with much more experience telling you that it's not a big deal and playing a difficult piece in front of you is demotivating.
everytime i’m excited or anxious my stomach gets tickly and I feel uncomfortable.
Have you tried guided meditation 💖🙏
Same here,
Same
Yes me too exactly and then I link that to having trouble breathing and usually it progresses from there. Tingly legs, feet, hands, etc. it sucks.
Nice little voice crack at 2:03 😂
How to Simple yEEars
And now I can never watch this again without hearing it.
2:03
How to Simple it's 2:03
How to Simple lol
So who are the people who experience anxiety 24 hours a day 365 days a year? 😂 bc I need to know how to classify myself.
I do it sucks
JCrispy_ I've had that for years now
JCrispy_ Generalized anxiety disorder. In the video, they said six months but it's actually if you experience it for more than two weeks.
JCrispy_ I feel anxious just about all the time. I’ve just learnt how to deal with it.
That is called an anxiety disorder and samme
I get anxiety when I see my ex. This might seem like a joke, but I’ve literally gotten a panic attack during a test I was taking on zoom, I just looked at the screen while the quiz was going on, and saw that he was looking at me. I then got a panic attack, I felt all dizzy, my leg was moving uncontrollably. It was as if my body was moving, but I wasn’t there. I failed that test, and later when I looked back at the test, I knew all the answers.
this sucks I feel sorry
I get anxiety just seeing my ex's name anywhere, in last 8 to 10 days I have been seeing his name in most of places, saw his no.s in blocked list and I feel he is trying to chase me, and my anxiety is up like anything.
Sakinah Sheikh how’d you know he was looking at you through a zoom call
Same here exact same. I'm glad i lost any contact with her a year ago
Astagfarallah brother 😳
Who else gets anxious when they don't have something to do. It's makes you feel like you have something to do, when you don't. I'm just anxious about everything....
True
This is me right now, I’ve had a long summer without school and my anxiety is so bad
I get anxiety when I calm for to long 😂
I'm anxious because THEY keep looking
Anxiety has ruined my quality of life.
I have anxiety about time and how it never stops moving and we just have to always keep going forward ;-;
Me too
but thats not true or how time works
the truth is that time doesnt exist and we are always in the same moment with no need to move anywhere, as we are allways in the same place... meditate and realise that for your self
Because life sucks, that's why I'm anxious.
I get anxious shopping at Wal-Mart..
Same I almost even fainted once but I try to hide my suffering 😖
walmart makes everyone have anxiety
I think even people without anxiety are lol
Well it’s Walmart so I understand your pain... Target? Not even a problem...
"I'm always screwing things up!"
"Everyone makes mistakes...including me."
"But it's still a mistake. And it's so embarrassing. And that mistake could lead to many more mistakes."
"You can learn from mistakes."
"But what if I do it again?"
ME 100% ALWAYS.
I can relate 😔
I realy don’t know wtf is wrong with me I don’t get so nervous when speak to alot of people like 50 or more but when i speak to 10 people in online i got so d nervous that i got out in from of all and they some laughing like wtf help pls😂😂
It ruins relationships too. RIP
Stephen Sturgis This. Especially if the person doesn’t “get” why you have anxiety and to just “get over it”.
Stephen Sturgis Only if the one suffering it is the male, bfs thend to support gfs with psychological problems but women just run away with other guy if the problem is reversed.
*i make funny videos like asap science i truly hope they make you laugh and put a smile on your face :) !*
True :( ruined my relationship because my anxiety turned into constant overthinking
I haven't even been able to get in a relationship because of anxiety.
Please do a brain on meth video
Please do a meth on brain video
Yes
Easy when you do meth the boom boom thing in your brain goes crazy fast, and then you feel like superman.
Pupper
So u want 2 try it?
I usually only feel incredibly anxious late at night when I can't sleep.
Same
Video: Why are you anxious
Anxiety: what if you are anxious
I've been feeling some sort of anxiety everyday, I have OCD, intrusive thoughts and it's simply horrible, I have headaches most of the day with no relief and it's hard to relax, if I feel as if I relax, I am afraid I've gone crazy because I feel relaxed even after an intrusive thought
Saved hey I have OCD too. And if you ever wanna talk let me know!
Hope you get through it.
A friend and I were doing a project together where we really had to focus, and she let me know she had intrusive thoughts. Oddly, so did I. We were both kinda stressed, and I had the thought to run, throw things, or yell out but I didn't feel like I was really going to do that. I kinda ignored it, and this stopped after the project was complete. I guess the difference is if you feel you'll act on a harmful thought. But I think everyone has these unwelcome and pointless thoughts that pop into one's mind for no reason, so you're not alone.
Really enjoyed this video! so many facts about anxiety
ok
*Why are we anxious?*
Well, it starts when kids go to school not to learn but to ace tests. Yet, they often get rejected from their top-choice university where they go to incur mountains of debt. Then if lucky, they get a 9-to-5 where their boss low key demands 80 hour per week. On top of all this, there's no job security, no social safety nets, no friends on Facebook, nobody callin' on the phone, sitting on the bus all alone, just tryin' to make my way home :'(
Goofy Emoji do you need to talk?
Goofy Emoji ❤️❤️❤️
Modern life, of anyone but the rich, is not made for humans.
Damn u made me sad
Welcome to the United states buddy!
Cuz life
Science solved
Vaginal Protrusion Of The Cyst Filled Outer Labia
Nice username.
What a name.
Your name was weird enough in the secular talk comment section.
that username is more important than your comment
My anxiety is that heart isn’t working right even though my doctor said my heart is fine
Same here
me too. kinna worry but the doctor said everything fine
My heart pounds faster then it should and I usually have shortness of breath due to it
My Heart Feels so Empty Honestly it Moves but something's really Wrong with me 😓.
i have chronic anxiety and trust me you lot are fine it's actually in reverse... your brain is stimulating a fight or flight which actually make you live! love you all and i hope you overcome it!
*I had such a horrible day at school, thank you so much for always making me smile, asapscience! Please upload as many videos as you can, i truly hope i can work hard through my videos and meet you guys one day ! :)*
😱💔💔
How you been
Where are my other GAD members at!?
Eric Champlin Here
Eric Champlin I'm a SAD Member
here!
Hereee!
Eric Champlin Here 😂
I always feel tired, sad, sometimes angry and stressed all the time I’m still trying to figure out why can somebody explain why I feel like this
Update?
Exhaustion? Probably too much going on in your life so you get overwhelmed.
Can you make a video about Tourette's and tics and how they can develop??
I want to learn more about them too because I've seen multiple people with it and I'm curious.
OMG YES, I really feel like this is something everyone needs to learn more about
I've never seen anyone actually talk about it before :')
that's why
Yess I've recently come across a couple of videos about Tourette's
2:03 "over five yEARs" that voice crack 😂
We've all had that moment
First day of school,
Teacher: okay before we start Introduce yourself one by one
me:😨😳Nooooo
This is usually so uncomfortable!
I was diagnosed with generalized anxiety disorder this year, even though I was aware of my anxiety for years. It was a very difficult struggle to go to therapy and to accept that I needed professional care by a psychiatrist, but with the love and support of my family and my partner I've made some big changes so far. In Peru there's still a huge stigma on mental health, but I think I can contribute to this situation by sharing this information and making myself public, although that's a step I'm not willing to make yet.
Thank you for this comment Gael.
Some tips that helped me:
Wake up early
Go to bed early
Find a good anxiety relief supplement you like
Meditation
Epsom salt baths
Pet an animal
Comedies on Netflix
Diet: increase protein from meat sources, cut out dairy, cut out gluten (or all grains), stop eating processed junk, increase vegetables in diet (romaine is awesome!), increase fruits (blueberries are great!)
Stop all addictions slowly
Stay away from the news
Consistent morning and evening ritual
Make your bed first thing in the morning
Sing and dance to favorite songs
Forgive yourself (so important!)
Cut out mean folks
Exercise
i just admitted my mom into a psychiatric ward for the second time, tonight. this video hits hard. thank you for sharing.
I dont know why. This started a couple years ago, I would wake up in the middle of the night And Im just so scared for some reason and take atleast an hour to calm my self enough to sleep. this also happened last night and Idk why I just felt so feared and anxious at that moment.
I don’t know why but when I close my eyes I can not see
statiic NO WAY
*gasp* woah me too, we must be twins
Why do dogs smell so bad when they are wet and why does my dogs run around like crazy for half an hour after they have had a bath? 🤦♂️😂
I'm guessing their ancestors that did not run around after being wet died off from hypothermia.
AdeleyDunda they're used to the smell before the bath and they're trying to get it back by dirtying themselves
Huh, weird. Same thing for my dogs.
i don't have a doge. :(
AdeleyDunda I know ! Mine runs in circles like she's on crack.
One day I forgot to turn off the oven before I left my house...
Then I realised I didn’t even go near the oven...
Why do I have *crippling depresssion* ?
[Yoshikage_Kira] Your profile pic is just amazing
[Yoshikage_Kira] because life is life no one cares about anyone accept them selves and that is life
Luna Vontil who hurt you
Because you bites za dusto
Luna Vontil nah I'm pretty sure it has to do with the chemical imbalance in my brain, thanks though!
*When someone tells you to calm down*
:inhales deeply: WeLl iF i CoULd DonT yOu thINk i wOulD???
yeah XD
This hits home harder than I expected..
Because I have a 2000 word essay due tomorrow and instead of starting it I'm watching this video
Emma Weber every essay I've done is pointless. It just gives me overwhelming anxiety and makes me wanna kms even more
Do they really count if it's 2000 words?
blueman24 Word count.
Uggh. Papers are the worse and do nothing but test your ability to deal with mind numbing frustration.
ASAP know their target audience all right.
Sean M Irish review abstract art!
I don't know, ask my god damn anxiety!
Crimson Rose me: *literally doing nothing but sitting on the floor*
me: *wanting to cry for no reason because depression and anxiety*
2:02 I love how his voice cracked 🤣🤣🤣
HAHAHAHH
I'm so anxious to watch this video
That resulted in an edgy sonic for a profile pic and roddy cries as a username.
Hehehehehehehehehehe. A very original comment
I have severe anxiety disorder. It took years for me to find the right medications in order to function normally (a SSNRI and an anti psychotic). Before the meds I was horribly anxious all the time. This caused me to be nauseous all the time and it got to the point where I was vomiting every day. I would stress over every little thing. I was afraid to drive, afraid to leave my house, afraid of everything. I knew logically it was irrational, but I couldn't help it. I never want to feel that constant fear again.
Amanda Jade I can relate to the driving. I’m afraid to be a passenger because I can’t stand the feeling of being trapped. Panic Attack every time and I never use to be like this. Not sure how to reverse it :(
I wish I didn’t over think everything in life.
Amanda Jade i have the same fear but not to that extent :/ i really want to get over it.
Which medication do you use? From March 2016 till July 2017 I took paroxetine. It made me so hungry and I gained an enormous amount of weight, my stool started to look like pencils and my farts were insanely terrible. Also I had a dry mouth a lot because it works anticholinergic. Due to the side effects I had to stop, I think it did made me be less anxious.. Or maybe it was the thought that it would help??? Did you use a lot of medications?
How it now for you do you still get anxious feeling alot or has it calm down alot?
@@acouk8960 with medication it helped a lot. Totally different now.
Did you just assume my emotional state?
I had a very traumatizing life growing up and my anxiety has gotten bad over the last couple years. Sometimes I feel like death would be the only cure but I’m not suicidal. I constantly feel butterflies in my stomach and that’s what makes me sick like where is this coming from
For some reason when i get panic attack or im being nervous i sometimes cry myself out and then be like nothing happened
Finally someone said something about it I cry everytime when I’m nervous around big crowds cause I think about my insecurities and what there thinking about me and how I’m such a outcast and don’t fit in ive cried multiple times at family events idk why I just get nervous when I haven’t seen people in a while.
I’ve had anxiety sinse I was 11. It was caused by moving to a new school for the first time. Something that didn’t help was the kids were literall bullies, and tormented me. And I asked my parents for therapy- they never listened.
i hope ur doing better now
I was diagnosed with Generalized Anxiety Disorder in 2003. I was fresh out of HS, where I was a very outgoing and social person. Anxiety is debilitating. People look at you like you're either crazy, or on drugs. I was on Paxil for something like 10 years. I finally learned to somewhat control it by learning what triggers my attacks (driving at night, caffeine mainly, but other small things as well), and I found that for some reason, the sound of my mother's voice really helps me through a severe attack. All I have to do is call her up and she knows what to do lol. I've also taken up painting and/or drawing for those crappy middle-of-the-night attacks that like to creep up on me for no reason. I've managed to not have to take any medication for my anxiety since 2013. Everybody deals with anxiety differently but that's how I deal with mine if it helps anybody. It is helpful to know that I'm not the only one in the world going through it, because I don't know about anybody else but when I was diagnosed and even up to this day I feel like the most alone person in the world when I'm having an attack.
Marie Meyer I can relate to you. Sadly I don’t have anyone to call really or talk to about it. Wish I had your number :(
Well written though awesome job.
Panic attacks suck
Wish i was ur friend and u were in my class. We could talk about anything no mather what. (Im not the judgemental person when talking to someone, i instead feel happy that we can express ourselves)
why am i anxious? because my videos aren't as good or funny as asap science... still i truly hope my videos make you laugh and put a smile on your face :) !
Because you for got to
*WATER YOUR CERMET*
kaykay12152 I
I did oh shoot thanks for reminding me
Just kidding their full grown
I was anxious watching this
Angry blonde i got anxious too in a way DK why
Axienty is hands down one of the worst feelings ever, I hate those panic attacks, it’s awful and I’m so sorry for everyone dealing with it, god loves you.
Same. During attacks I cry and my heart races. I pray till the storm ( anxiety) passes . If God gave me one wish I’d ask him to take away my anxiety disorder .
Idk why I’m anxious I will legit randomly get anxious in literally no pattern or specific “trigger”
SAME, IM SO GLAD IM NOT ALONE
Why? Because...
IM A *VIRGO* AND *JENNAS BASKETBALL GAAME IS TOMOORROOOW*
kaykay12152 That was funny.
How it go
When you are too early and no good comments to read
I only watch these videos to feel smart.
This is so helpful thanks :) I really hope that people can get through it
I'm the Bananaman it's not worth the effort
I learn more from asapscience than I do at school science strange isn't it?
I do so much work at school and I know I’m ahead of most people but it gives me so much anxiety when I come back home because I feel as though I’m not doing enough work but then I tell myself that I don’t need to overwork myself but then I can’t relax because I’m constantly thinking about if I understand a topic really well and it’s hard to explain but I have so much stress even though I know I’m fine. It’s as if I’m trapped in a prison cell that the longer I stay in, the more anxiety I get, and I have the key to get out but I don’t go out because I feel as if I don’t deserve to be free.