Manage Neuro Fatigue After Stroke with Energy Conservation

We know that neuro fatigue doesn’t get better overnight. While you’re still dealing with it, having tools to better manage it can be invaluable. In this video, I walk you through how to use the 4 P’s of energy conservation to better manage neuro fatigue.
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Time Stamps:
0:00 Intro
0:24 1st P - Positioning
2:03 2nd P - Pace
4:18 3rd P - Plan
5:59 4th P - Prioritize
7:53 Outro
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.