I am in my 70s and I do 60 pull ups every day in sets of 10 reducing to 6s also 3 or 4 sets of push ups 20s reducing to 10s .I have been training almost daily since I retired 10 years ago.
Unfortunately, a lot of health clubs and sporting events do not include seniors because their abilities are stereotyped. This certainly exists in the job market too.
GETTING OLD Here is a story about getting old One that I think you should be told First your skin begins to wrinkle And your eyes soon lose their twinkle Then arthritis soon begins to set in That is when the pain starts to begin Then your back begins to ache And the pain killers you start to take Then your memory forgets to recall Then you start to shrink and get small Then your hearing begins to fade And now you need a hearing aid Going to another room something to get By the time you get there for you forget Now your tummy turns to blubber And begins to bounce like rubber But so as not you cause distress Everything else I will let you guess So now that I have you told Try to avoid getting old. If you must I ask you, please Try slipping into it with ease. R.Taub Jan. 18, 2016
Old age is when you stop enjoying the life. This leads you to a state where you don't take care of yourself and do activities which will bring you joy, happiness. And with that, a bad mental health, depression and possibly a shorter lifespan.
Take care of yourself. Surround yourself with people you love. This is a great time in our world to be a senior citizen. Enjoy it!!!
I am in my 70s and I do 60 pull ups every day in sets of 10 reducing to 6s also 3 or 4 sets of push ups 20s reducing to 10s .I have been training almost daily since I retired 10 years ago.
Unfortunately, a lot of health clubs and sporting events do not include seniors because their abilities are stereotyped. This certainly exists in the job market too.
This is funny. I am glad that AARP is raising awareness about aging.
This is so heart-warming.
Don't start stopping ,or you'll stop starting.
GETTING OLD
Here is a story about getting old
One that I think you should be told
First your skin begins to wrinkle
And your eyes soon lose their twinkle
Then arthritis soon begins to set in
That is when the pain starts to begin
Then your back begins to ache
And the pain killers you start to take
Then your memory forgets to recall
Then you start to shrink and get small
Then your hearing begins to fade And now you need a hearing aid
Going to another room something to get
By the time you get there for you forget
Now your tummy turns to blubber
And begins to bounce like rubber
But so as not you cause distress
Everything else I will let you guess
So now that I have you told
Try to avoid getting old.
If you must I ask you, please
Try slipping into it with ease.
R.Taub Jan. 18, 2016
Thank you, thank you, thank you!!!! This video has helped me change my point of view - about myself!!!!! #48yearsyoung
Old age is when you stop enjoying the life. This leads you to a state where you don't take care of yourself and do activities which will bring you joy, happiness. And with that, a bad mental health, depression and possibly a shorter lifespan.
If Grandparents were more involved in young folk's lives than this negative view would not exist.
I want to live till I'm old
But I don't think it can be
Because old is a thing
That could never be me
age should never matter when living life do what your heart tells u not what Social norms tells u to do
Depends on the person.
I read this in a book 1990 s young old 40 s 50 s old 65 senior but it's prob changed over the years .
"Disrupting Ageing in America "-AARP Sponsored Program -in Americans Conception of Age in the 21st Century
Is 24 old?
I'm 18. Am i considered old?
@@AARPMichigan Nice way of wording it
Is 16 old?
No. Our minds don't fully develop until 25.
@@AARPMichigan thats a funny way of saying "your old and your gonna die"
Ok
Millennials are old, ask Gen Z and beyond, so sick of this ageism.
Wow 16 isn't old silly.
Come on...*))) This people in their 20th must have parents who are in their 40th or 50th, so how could they have such a naive view on age...?
We love this :)
I'm the 100th Like :D