किस विटामिन्स की कमी के कारण Hair Fall होता है | बाल झड़ना रोकें Vitamins & Mineral के द्वारा
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- Опубликовано: 21 окт 2024
- किस विटामिन्स की कमी के कारण Hair Fall होता है | बाल झड़ना रोकें Vitamins & Mineral के द्वारा
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Hair loss is often a complex issue influenced by various factors. While vitamin deficiencies can contribute to hair loss, it's crucial to maintain a balance. Excess of certain vitamins, like A or E, can also be problematic. Key vitamins for hair health include A, D, E, B complex, iron, and zinc. Deficiencies in these can lead to hair loss. It's essential to get these nutrients from a balanced diet and consult a healthcare professional if you suspect a deficiency. Excessive stress, poor lifestyle, and underlying health conditions can also contribute to hair loss.💆♂️✨
Important Vitamins for Hair Growth
Vitamin A: Supports the production of sebum, an oily substance that keeps the scalp moisturized.
Vitamin B (Biotin, B5, B6, B12): Promotes overall hair health, aids in preventing hair loss, and supports the creation of red blood cells, which carry oxygen and nutrients to the scalp and hair follicles.
Vitamin C: An antioxidant that helps in the production of collagen, crucial for hair structure, and aids in the absorption of iron from plant-based foods.
Vitamin D: Plays a role in the hair follicle cycling process and helps in maintaining healthy hair.
Vitamin E: An antioxidant that helps combat oxidative stress and supports a healthy scalp.
Vitamin K: Helps in maintaining healthy hair by supporting blood circulation.
Folate (Vitamin B9): Supports cell division, including the cells in the hair follicles.
Iron: Supports the production of hemoglobin, which carries oxygen to the body's cells, including hair follicles.
Zinc: Helps with the repair and growth of hair tissues, supports the oil glands around hair follicles, and prevents hair loss.
Omega-3 Fatty Acids: Nourishes hair follicles, promotes hair thickness and contributes to overall scalp health.
Vitamin F (Essential Fatty Acids - Omega-6): Supports a healthy scalp and hair growth.
Vitamin H (Biotin): Supports the production of keratin, a protein that makes up the structure of hair, skin, and nails.
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Sir minoxidil se aate hai kya
Sir Androgenic Alopecia me bhi yeh diet kaam karegi
Mere ghare sabke baal achche hain mere hi km umr me jane lage hain hair thining Or low density ho gayi hai mathe ke balon pr
PLEASE CALL THIS CONTACT NUMBER -914444-4433
Sir i am from Indore. Mujhe hairfall ho raha h . Aap tests bhi krte hn kya hairfall reason ko janne k liye
CONSULT DR. SEND YOUR CONTACT NO AND CALL US THIS NO 91444-44433
Finesteride benefits pr vidio de sir
Sir mai daily night ko pumpkin seed aur hk vitals ek goli leta hu aur morning me badam kaju chana aur kismish leta hu aur bala yantra daily karta hun isme koi fark mil sakta hai kya reply sir please
consult dr. call us this no 9144444433
Pumpkin seeds koh night mein water mein soak kar keh nxt day morning mein eat karo. It's work too good.
Sir aesa koi medicine ya oil hey or aagar hey to please hame bataiye kona hey or kaha milega sir plzz bahot parshan he hair fall se
hair fall ke liye dr. se consult kare call on this number 9144444433
Sir jo bal gir chunke h wo bhi dobara aa sakte h
consult dr. call on this number 9144444433
Sir hair fall ko prevent krne k kiye koi bhi hair oil btaiye pls
mahabhringraj oil use kijiye
Indore me aapki OPD kab rahti hai sir muze batao muze dikhana hai sir
monday to saturday
time . afternoon 1 to 2
evening . 5 to 7
@@Rejuvenatehairtransplantindia location
Makhan(ghee) me Evion400mg mila kr lgaye......us se baal aate h.....hair k hisab se 1 chamch m 2 capsule raat ko ...
Kiya sach me aate he
Bal
Sir me 4 months se minoxidil use kar ra hu pr fir bhi thoda hair fall hora h ...any suggestion sir please
Exercise.karo.nutrition add karo acha...or tansion Kam lo.....
please call this contact number -914444-4433
Best hair prp center in kota me kha pr he
PLEASE CALL THIS CONTACT NUMBER 914444-4433
Sir mai kafi minoxidil use kiya hun dr ko.dikha ke kafi dawa liye h koi benifit nahi hua h hair white ho rahe h patle ho rahe h hair
consult dr. call on tnis number 91444-44433
sir daily vitamin lene se kitne time mein hairfall rukegaa
15 din to lagte hi hai fair fall kam hone me
4 months se daily finstiride leraha hoon side effect nahi ho raha hai
New hair grow huye kya
Sar mere sar me bahot dandruff hota he jata hi nahi
Same here ...takla karvado
dahi me lemon milakar baalo me lagaye hafte me 2 baar use kare
Fittuber ko follow karo
Hello sir... Mera hair loss bahot terzi se ho Rahi hain..
Takle ho jaoo
Takla karvado thoda Kam ho jayega
@@MahiMahi-dq2nxkuch nahi hota😢
please call this contact number -914444-4433
@@MahiMahi-dq2nxtakla hi rehna hota to baal jhadne s pareshan hota kya ?
😮62 years
They are not pickup the phone
please sir call on this number 91444-44433
@@Rejuvenatehairtransplantindia sir mera bohut teji se hair fall ho raha hai
Lag to big hi Raha hai baki apke really bhi ho skte hai 😂😂