SATCHIN PANDA | EATING WINDOW 10 HOUR BEST …organs MUST reset nightly REVERSE T2D

[@clairehachey2189]

DoctorsToTrust, you just keep delivering and knocking it out of the park with each upload!! Today's information is absolutely fascinating. Dr Bret Scher, the very first Dr I came across on YT years ago. He was interviewing endocrinologist Mariela Glandt. It changed my perspective on T2D. I even shared the knowledge I gained listening to them with a pathologist I followed for 3 days in my practicum.

[@doctorstotrust]

thanks for sharing
great stuff!!

[@Jess_2025]

Great information! 👍🏻 I keep a 4 hour eating window most days.

[@christopherthompson3313]

Me too!

[@doctorstotrust]

fantastic 🌞❤️🌞

[@peterbedford2610]

interviewing the people doing the research is great. Thanks

[@doctorstotrust]

very welcome

[@robert2b2]

It would be awesome if people - especially doctors and scientists - would stop using the useless term "calories" which are simply a unit of heat. Human beings don't run on heat and we're not a closed system in the context of thermodynamics.

[@doctorstotrust]

great points

[@offshoretinker]

Wonderful presentation and an eating code to literally live by.

[@doctorstotrust]

indeed.

[@thomassaddul]

I restrict my eating up to 6 hours only!

[@doctorstotrust]

thanks for sharing what works for you so well

[@TheMississauga333]

i eat at 1230, the latest 830 pm

[@RedPilled100]

Me too. Im having my lunch right now at 1pm

[@doctorstotrust]

thanks for sharing 🌞❤️🇨🇦🌞

[@roberttengler7100]

I try to eat in a six hour window. At the very least after sunrise and before sundown.

[@doctorstotrust]

thanks for sharing what works for you

[@The_Victorius_One]

I eat between 6 am and 2 pm.

[@doctorstotrust]

🌞❤️🇬🇸🌞