How to Make The Best Makayabu: Congolese Salt Fish with Vegetables Recipe

Hi Lovely People, I'm super excited to share with you my easy-peasy, healthy, and delicious Makayabu - Salt Fish recipe! Makayabu is a popular dish from Congo, but it's also loved in Gabon and Portugal. This recipe is as simple as it gets! You can tweak it to suit your taste. Plus, it pairs well with cassava fufu, safou, boiled plantain, or semolina. I enjoyed putting this together, and I hope you'll enjoy it too. Share your thoughts in the comments below, and let me know if you’d try this recipe.
0:00 Intro
0:28 Prepare The Salt Fish
3:14 Season the Salt Fish
4:25 Fry the Salt Fish
5:35 Make The Sauce
7:34 Makayabu is Ready
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✅Ingredients
Salted Cod Fish
3-4 Tomatoes
2 Bell Peppers
1 Medium onions
Ginger & Ginger
Aubergines
2-3 Tbsp of all-purpose spices
2 Tbsp Black peppercorn
2 Green seasoning
A handful of Parsley
2 Bay leaves
Scotch bonnet
Salt & Stock cubes (adjust seasoning to taste)
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Bon Appetit !!
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[@Farsowskitchen]

Salted cod fish adds a tasty flavour to dishes and is easy to store. Plus, it's packed with protein and nutrients, making meals delicious and nutritious.
Also, I've cut down on the amount of oil used to fry the salt fish and in the vegetable sauce recipe to make it lighter and healthier.

[@nycesingbo3752]

Nice food

[@Farsowskitchen]

Thank you 🙏🏽