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Attiéké with Oven Grilled Mackerel, Super Juicy & Delicious |A Must Try! | Attiéké au Poisson Braisé

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  • Опубликовано: 15 авг 2024
  • Join me today as we explore a beloved dish from West Africa, especially in Ivory Coast. I'm sharing my easiest, juiciest, and tastiest Attiéké with oven-grilled mackerel. I enjoyed putting together this favorite go-to meal, and I hope you like it too. If you do, consider subscribing, giving it a thumbs up, and let's enjoy some good food moments together! 😊 #FarsowsKitchen #Attieke #simplecooking
    0:00 Intro
    0:52 Prepare The Fish Brine
    2:27 Make The Salad
    4:01 Grill The Fish
    4:52 Make The Sauce
    6:44 Make The Attiéké
    7:42 Taste Test
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    ✅Ingredients (The recipe serves four to five people)
    3-4 Whole Mackerals
    750gram of Attieke (Cassava Couscous)
    2 Spring Onion
    1 small onion
    2 cloves of garlic
    1 Thumb Ginger
    3 Chillie
    2 Tbsp Oil
    Salt
    Ingredients for the Tomato sauce
    5 Medium tomatoes
    1 Whole large onion
    Green seasoning blend (5 Garlic, 1 Thumb Ginger, Parsley, Bell Pepper black peppercorn, Spring onion, Scotch bonnet)
    15ml Olive Oil
    Stock cube & Salt to taste
    Salad
    4 Tomatoes
    1 Medium onion
    2 Bell Peppers
    Fresh Parsley
    1 Cucumber
    1 Tbsp Black & white Peppercorns
    Lemon juice
    Salt (to taste)
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    Liste complète des ingrédients
    4 Maquereaux entiers
    750 grammes d'attiéké (couscous de manioc)
    2 oignons verts
    1 petit oignon
    2 gousses d'ail
    1 pouce de gingembre
    3 piments
    2 cuillères à soupe d'huile
    Sel
    Ingrédients pour la sauce tomate
    5 tomates moyennes
    1 gros oignon entier
    Mélange d'assaisonnement vert (5 gousses d'ail, 1 pouce de gingembre, persil, poivre noir en grains, oignon vert, piment Scotch bonnet)
    15 ml d'huile d'olive
    Cube de bouillon et sel (selon le goût)
    Salade
    4 tomates
    1 oignon moyen
    2 poivrons
    Persil frais
    1 concombre
    1 cuillère à soupe de grains de poivre noir et blanc
    Jus de citron
    Sel (selon le goût)
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    Bon Appetit !!
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    Want to see more of Farsow's Kitchen ⤵️
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    🐟Facebook: / farsowskitchen
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    Music: www.bensound.c...
    License code: XTMTENG0FPO5VZGP

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