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Attiéké with Oven Grilled Mackerel, Super Juicy & Delicious |A Must Try! | Attiéké au Poisson Braisé
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- Опубликовано: 15 авг 2024
- Join me today as we explore a beloved dish from West Africa, especially in Ivory Coast. I'm sharing my easiest, juiciest, and tastiest Attiéké with oven-grilled mackerel. I enjoyed putting together this favorite go-to meal, and I hope you like it too. If you do, consider subscribing, giving it a thumbs up, and let's enjoy some good food moments together! 😊 #FarsowsKitchen #Attieke #simplecooking
0:00 Intro
0:52 Prepare The Fish Brine
2:27 Make The Salad
4:01 Grill The Fish
4:52 Make The Sauce
6:44 Make The Attiéké
7:42 Taste Test
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✅Ingredients (The recipe serves four to five people)
3-4 Whole Mackerals
750gram of Attieke (Cassava Couscous)
2 Spring Onion
1 small onion
2 cloves of garlic
1 Thumb Ginger
3 Chillie
2 Tbsp Oil
Salt
Ingredients for the Tomato sauce
5 Medium tomatoes
1 Whole large onion
Green seasoning blend (5 Garlic, 1 Thumb Ginger, Parsley, Bell Pepper black peppercorn, Spring onion, Scotch bonnet)
15ml Olive Oil
Stock cube & Salt to taste
Salad
4 Tomatoes
1 Medium onion
2 Bell Peppers
Fresh Parsley
1 Cucumber
1 Tbsp Black & white Peppercorns
Lemon juice
Salt (to taste)
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Liste complète des ingrédients
4 Maquereaux entiers
750 grammes d'attiéké (couscous de manioc)
2 oignons verts
1 petit oignon
2 gousses d'ail
1 pouce de gingembre
3 piments
2 cuillères à soupe d'huile
Sel
Ingrédients pour la sauce tomate
5 tomates moyennes
1 gros oignon entier
Mélange d'assaisonnement vert (5 gousses d'ail, 1 pouce de gingembre, persil, poivre noir en grains, oignon vert, piment Scotch bonnet)
15 ml d'huile d'olive
Cube de bouillon et sel (selon le goût)
Salade
4 tomates
1 oignon moyen
2 poivrons
Persil frais
1 concombre
1 cuillère à soupe de grains de poivre noir et blanc
Jus de citron
Sel (selon le goût)
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Bon Appetit !!
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Want to see more of Farsow's Kitchen ⤵️
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🐟Facebook: / farsowskitchen
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Music: www.bensound.c...
License code: XTMTENG0FPO5VZGP
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Thank you 🙂
Loved it 😊
I'm glad you like it. I hope you try it!
Humm yum yum❤❤❤can’t wait to try it thanks for sharing
Ma shaa ALLAH delicious. I like it