Flying Fearless: 10 Strategies to Get Over Your Fear of Flying ✈️
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- Опубликовано: 19 июн 2024
- Kim the Abundant traveler shares some tips to get over your fear of flying.
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If you’re afraid of flying for the first time, then these strategies for managing fear of flying should help! Air travel anxiety is very common, but it can be overcome. Understanding what makes you afraid of flying and taking the right steps to calm those fears will make you feel much more comfortable about flying.
In this video I will cover fear of heights, fear of turbulence, fear of closed spaces, fear of losing control, and fear of missing your flight. I’ll explain what to do if you have a fear of flying so that you wont miss out on traveling the world!
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I’m Kim the Abundant Traveler, and I create videos about my experiential travel journeys through 50+ countries and 6 continents. While most of my videos are meant for age 40 and up travelers, I still hope to inspire all viewers to get out there and see what it’s like to travel the world. I’ll be visiting exotic travel locations, top sightseeing spots, and embarking on numerous adventure travel vacations through 50+ countries. I’ve encountered the most amazing people and cultures in some of the world’s best travel spots I’ve visited. I’ve also grown and experienced things most people only dream about. I’m so grateful and blessed because of it and hope to share this part of my life with viewers like you on this travel channel.
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00:00 Tips to get over your fear of flying
1:15 Download the Airlines App
1:49 Picking the best seat on a plane if you fear flying
2:50 Get to the airport in advance
3:38 Avoid caffeine if you have a fear of flying
5:00 How safe is flying?
6:05 What to bring on the plane
8:44 What to do once you’re on the plane
9:57 Airline Fear of Flying courses
10:46 Dealing with Turbulence
11:29 What to do when you get anxious during your flight
14:06 A last resort tip
#travel #firsttimeflying #fearofflying
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Do you ever get scared of flying/turbulence?
Kim, this is jam packed with tips ! I don’t have a fear of flying and still got so much value. 🎉
So glad you enjoyed the video. :-)
Thanks, for these tips, so helpful. Most of these tips can be used for other situations as well. Will definitely use these tips asap. I did not know about any of the resources available. Ha ha hope to see you see in first class.
So glad you enjoyed the video make sure to subscribe to the channel
Kim, this video is packed with valuable tips! Thank you for sharing these helpful tips! I appreciate that many of them can be applied to other situations. Hopefully, I'll see you in first class one day.
I look forward to the first class flight :-)
@@TheAbundantTraveler ❤
I've flown for thousands of hours on many hundreds of flights (sometimes even a dozen flights per week) so much so one international hostie asked me if I was aircrew and I'm still a nervous flyer. (I've even had two inflight emergencies, 3 or 4 missed approaches and a engine failure on one 737 I was flying on) Two things that have helped me. 1) The stats, you could fly for every day of your life for the next 27500 years before you have an incident (crash) and even then you have at least a 50% chance of walking away unscathed (this is my flying mantra). 2) If you hit turbulence or rough weather, just lift your feet up off the floor (and arms off your armrest if you need to). This reduces the turbulence immensely and helps calm the nerves. And a 3rd tip. Keep your seatbelt on. It'll keep you safe
Thanks for your information.
Awesome, thanks!
This is awesome additional tips, Scott!
Hard to think of tour destination when you don't think you will make it there 😢 a panic struck person is real hard to distract...i spent a 6 hour flight in sheer panic and it was horrible...i need to be knocked out completely and stowed in with the luggage 😂
So sorry you have so much trouble when flying.
I am phobic about being trapped which is pretty much what flying is
So sorry you have trouble flying.
@@TheAbundantTraveler That is interesting I did not know that you can mee the pilots