0:20 You shoulda slammed the plate loudly against the other plate on the bar, not gently press it against the other plate, lol. Arnold Schwarzenegger did that, and says "even if it's only a 10-lb plate, you must make it sound like it weighs a thousand pounds" (when you slap it on the bar against the other plate, before tightening it on) 😄
Not to mention why the clips on a bar that is loaded so lightly. How shit is your stability to need clips at that weight that you think it'll slide off. It makes no sense.
0:20 You shoulda slammed the plate loudly against the other plate on the bar, not gently press it against the other plate, lol. Arnold Schwarzenegger did that, and says "even if it's only a 10-lb plate, you must make it sound like it weighs a thousand pounds" (when you slap it on the bar against the other plate, before tightening it on) 😄
Ignore the haters . Dk why there are so many and hating for no reason
a belt on bench?
Helps with the arch or minimising the arch.....
Its not natty if you use competition plates
once again great butt perspectives..😋 thanks Beccy..🥰
You’re into boy-butts? Ewwwww.
ew
@@SimenWc'mon...you think the same thing...😅
@@pietg.6249 nah bruh you nasty as hell
Sir, that is a man
Why the belt though. Like why the belt on a fucking bench? Tell me sis is the belt your entire personality?
Not to mention why the clips on a bar that is loaded so lightly. How shit is your stability to need clips at that weight that you think it'll slide off. It makes no sense.