3 Lacrosse Defensive Drills EVERY Defender Should Be Doing

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Today I'm going to show you my Top 3 Lacrosse Stick Skill Drills for Defensemen.
As a Lacrosse Coach, tons of Defensemen will ask me what stick skills do they need to work on
3 Defensive Lacrosse Drills:
1) Over Passes: Standing Still
2) Over Passes: Scoop Upfield Hand , Throw Downfield Hand
3) Over Passes: Scoop, Roll Back and Throw on the Run
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Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center (SKPC) in Wyckoff, NJ. At SKPC Lacrosse Training we offer customized youth lacrosse programs, camps and clinics that get results. Our coaches are former Division 1 lacrosse players, who know what it takes to compete with the best players in the country.
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[@connorfreiwald2201]

Hey! I'm new to Lacrosse, got any tips on how to start?

[@Crkkt13]

Just get wall ball in anytime you can and always have your stick on you

[@charliekalinowski118]

Connor Freiwald Wall Ball

[@benwerpy9079]

make friends that play lacrosse and when you see them try to only do lacrosse and always ask your coach for additional help, and ask other players.

[@ayoosbd]

Cradle everywhere you can if you play shortie.

[@calebhitchcock3365]

Cradle and wall balls

[@justdrop2186]

bro why do u throw like that

[@Majorowiec]

Cool video! But please sort out microphone/ sound

[@benwerpy9079]

whats the difference between up field hand and down field hand

[@brendanoreilly182]

when you are on the right hand side your up feild hand would be you right hand and downfield would be your left

[@pzycho.e6380]

up field is the far end of the field and down field is the close end of the field

[@TheDisYT]

Fix the sound