Step 5 - Let's Balance | 7 Day Yoga for Pure Beginners | Begin Here | Yogbela

[@seamusjohnson477]

I just recently found your channel and these videos have been very helpful to me, clearing tension from my mind and body! Thank you very much, blessings to you and yours❤

[@YogBela]

Wonderful!

[@sarvatzaheer8802]

Hello Preeti, you don't know how passionately I do your videos ever since I saw your channel, it's more than a year now. Each morning I see you and its like i am addicted to ur soothing voice during practice. Thankyou for this series. By constant practice with u i have progressed and I think I'm an intermediate student now. 🧘‍♀️🤩🤗

[@YogBela]

Thankyou so much Sarvat

[@eesha9113]

Wow! Your practice is amazing. I can feel the difference and lighter immediately. Thank you so much for the wonderful series. God bless you.

[@Vorundor]

Thanks again Preeti! Another day done and feeling great. My day is always great after your sessions.

[@ariseamazing8095]

Tq I am 12 yrs I do exercise ☺️

[@SandhyaDevaki]

Day 5 done . Thank you so much Preeti. I am able to balance.. I am really in love with your videos. After doing yoga my day is filled with energy.

[@deeps385]

Hi good morning.
Today followed this video.
Thank you so much..

[@ktfsalter]

Thank you Preeti! I hadn’t done yoga in years and your videos have re inspired me :) I was able to balance and focus. Looking forward to the next video

[@ktmzahu1144]

Universe blessing you ❤

[@anjanaarchana1593]

Step 5 Completed☺️
THANK YOU SO MUCH PREETI MAAM😘

[@magicalnona5391]

Thank you so much it went well but i have a very difficult to have balance in my body and my muscles are so weak but i will do these practices over and over till i become stronger thank you very much universe blessed me by finding your channel so grateful 🙏🏼 NAMASTE 🙏🏼

[@YogBela]

🙏🙏

[@Your_Healer143]

Done step 5 ...wow..I am feeling so good .

[@dellajmck876]

Thank you, Preeti for starting a new series🙏🙏🙏❤😍I practise yoga with you (watching your videos), every day. I hope you will consider doing a 30 Day yoga challenge very soon, please 🙏🙏🙏🙏🙏❤😍

[@YogBela]

Soon 😇

[@deepshikhakumawat9452]

thank you.. today's session was little bit level up from previous ones, I tried my best.

[@dharmisthabrahmbhatt3299]

I m trying toget balance at my level b’se I have knee pain.

[@zee.t]

Step 5 is done. Feels amazing as previous days. It's very difficult to keep the balance for me. I think could improve with consistency.
My writs are paining😢 when I do these poses like downward facing dog, tabletop, cat-cow ect... Can you help me to overcome it please?
Thank you so much Preeti for your wonderful teachings. ❤❤❤

[@seamusjohnson477]

Hi I’m a beginning student as well, but I have similar problems with my wrists bc of work and such, try to look up wrist stretches!! I usually curl my wrists all the way down toward my forearm and then switch and pull my fingers backwards, this has helped me a lot. I hope it helps you as well! Jai Ma!

[@nandinirathod4995]

Super calss ma'am

[@shilpabhagwat9736]

Thank you so much!! 🙏❤

[@hanahojati949]

Hello thank you 🙏🏻 very much . I could do most of them but bending one wasn’t sure I felt pain in my lower back I hurt my back before with Pilates so wasn’t sure if it is ok to continue when you feel uncomfortable?

[@nishu010884]

Best Yoga Trainer

[@thedreamymixbygarima6818]

Ma'am my legs shiver while doing setu bandh aasana and nauka aasan
Whenever I do asanas relayed to legs I face this problem

[@supriyajadhav-chavan5771]

Step 5 done. 👍

[@sujatanayak56]

Hi, Dis is amazing n thank you for the video. However while doing uthakasana I had little knee pain n also while doing squats I get knee pain, please give me suggestions for dis issue. Thank you again 😊

[@YogBela]

Pls go slow.. with practice you'll feel better.. don't push until then

[@vishakhapatil9849]

Day 5 - felt the burn 🔥

[@pragyasingh6356]

Done todays session... ❤️❤️

[@sushmagarg3257]

Thanks ❤

[@keraja27]

I was struggling with balance. But maybe I’ll get better with time. I am a very pure beginner.

[@Anonymous-vz9qs]

Have been following this series diligently but found this step extremely difficult. Couldn’t do most of the aasanas/exercises, especially the plank. Love your work, nonetheless! :)

[@yashodharkarki7089]

Hello Preeti maam, i was overwhelmed by the way you teach yoga to the people. Need an info. I'm a pure beginner to the yoga and finished 5 step of this 7 day yoga series. My experience is just mind-blowing, i felt slight change in mental strength, physical strength, balancing.Once all the 7 day yoga is complete, do I need to repeat the same all yoga series again? If yes, how many months or weeks. Please suggest maam

[@shumailakhan6555]

Done 5th day alhumdu lillah...my knees hurts alot while bending them i cant keep them bend for much time...otherwise it was all good 👍❤

[@sindhu_samrat]

Plzz suggest next series shd i shd follow to lose weight post pregnancy....I hv 1 yr 2 months baby n mine ws c section...tq

[@sahelisarkar6800]

Utkatasana was difficult to hold for me.. otherwise this is great.. thank you so much 😊

[@sneha3205]

Mam i' m done with this series. Please suggest me the next series of you which i have follow for loosing weight?

[@YogBela]

Please start Evolution Series or You can start Acceptance Series from Jan 1

[@medhahodarkar6163]

With knee issues this lesson was very difficult.Any way to make it easier?

[@riyas8683]

Day 5 - done

[@gulluskitchen3642]

Completed

[@niveditamahotra862]

Done it love it.

[@nibusabujohn420]

Amazing👍

[@sadruddinsherali3385]

Hello , this is amazing series,thank you. All your workout tips are so very useful and helps to maintain balance and posture properly,all the encouragement and modification is very supportive. Pls also do session for intermediate level too, like sort of continuity and transition from beginner to intermediate. Thank you

[@YogBela]

Thank-you 🙏...to level-up, you can go for Evolution series followed by Transformation series 👍

[@jp_gun5930]

It was amazing.. 🥰❤

[@pRoUdtRiPti0429]

I did it 🙏

[@priyankasanas8530]

Done practice

[@supritidas7811]

I am loosing balance at the very beginning and at tha very end. But thank you very much

[@amitameshram8433]

Nice video mam

[@manjotkaur6630]

step 5 done

[@rishikart10]

Done❤️

[@WIZARDPRERNA]

Day5 done🎉

[@pavithrak5053]

Day 5 completed.
I'm over weight, so wasn't able to bend forward and touch the ground.
Still unable to grab my elbow.
At any point I dint give up, I tried my best 🙂

[@shilpaboghani760]

Day 5 done

[@shaifalisinghal4276]

Done ❤️✅

[@niveditamahotra862]

Done.

[@alijaffery7799]

Done

[@srajvidevda5177]

👍👍💪

[@aryajayan4680]

👍😍

[@madhushree5410]

✅

[@Unfiltered_natures]

I balanced all assans because I am practicing yoga from Last 2 yrs

[@LearnEnglishwithTimsy]

Doing

[@deeptimaheshwari7453]

Send u diet chat

[@kunjalyoutubechannel6020]

Step 5 done

[@adishkhemalapure1947]

day 5 done

[@alijaffery7799]

Done

[@sagarikabandyopadhyay3766]

Step 5 done

[@alijaffery7799]

Done