30 Day Yoga Challenge | Day 26 | FULL BODY | Yogbela

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  • Опубликовано: 5 ноя 2024

Комментарии • 126

  • @Jugaad4Bio
    @Jugaad4Bio 3 года назад +6

    Day 26 done 🤩
    I don't know how but I was able to do shoulder stand but in halasana I wasn't able to touch my feet to ground.

  • @492AD
    @492AD Год назад

    I didn't think I would be able to do the shoulder stand, the first time I raised my legs up,, but wasn't able to lift my back... Then i rewinded the video , n tried it again,, second time it happened perfectly.. was able to hold it... Thank you so much.

  • @ashwinisankar2195
    @ashwinisankar2195 3 года назад +5

    Day 26 done ❤️. 6 years back I used to do shoulder stand without any struggle. But then years passed and I was not able to lift my legs for shoulder stand. Struggled a lot and dropped it. After 6 years, today again I was able to do shoulder stand properly with your guidance.Thank you so much preeti for this ❤️

    • @YogBela
      @YogBela  3 года назад +1

      Wow Ashwini... This time stay consistent.. 👏👏👏

  • @jatin4
    @jatin4 3 года назад +1

    Day 26 done :) initially I could achieve shoulder stand.. but then eventually I did.. I just felt by body so light while doing it! Ready for day 27. Thanks

  • @jotibaghadi8307
    @jotibaghadi8307 3 года назад

    I am Dr komal... After Neha thakur who inspired me in yoga dat is u.. I was badly missing neha thakur n finally I got u... For me yoga is like crave... Tq for these sessions.. Plz never stop this keep giving more n more videos... Lots of love from me to u.. ❤

  • @pallavipridarshinir
    @pallavipridarshinir 2 года назад +1

    Day 26 done ,you made me to practice asanas in a very easy way thank you , I done all the asanas very easily♥️🥰🤗

  • @craftupwithme2802
    @craftupwithme2802 2 года назад +2

    I have got all the postures correctly... Feeling great 😀👍🏻

  • @nanditabhattacharyya8231
    @nanditabhattacharyya8231 3 года назад +1

    Could do sarvangasana, but unable to complete the inverse band of the legs, just half way. But love the way u guide, thank you

  • @dr.rakshamadhu208
    @dr.rakshamadhu208 2 года назад

    Thank you, shoulder stand and halasana I achieved through your guidance only but headstand is not possible even after following the vedio

  • @Superfit01
    @Superfit01 3 года назад +1

    Great session Preeti..! Thank you 🌹🙏

  • @ridhimachauhan4962
    @ridhimachauhan4962 Год назад

    DAY=26 DONE
    I could easily achieve shoulder stand. It was an amazing session. Thank you Preeti

  • @venusvenus3932
    @venusvenus3932 8 месяцев назад

    Came back to this just loved it ❤

  • @pragyasingh6356
    @pragyasingh6356 2 года назад

    Day 26 Done.. Don all the asanas very nicely. I felt that my flexibility has been improved... Yeppeeeee....

  • @deeps385
    @deeps385 Год назад

    Hi good morning
    How are you
    Today followed this video
    Thank you so much

  • @vansens25
    @vansens25 3 года назад

    Completed my 26 day. Thank you preeti for the guidance. Completed the 10 day transformation journey . Was amazing. I get severe back pain when I do the fish pose. Should I avoid the pose. Otherwise,enjoying the session overall.

  • @carlajacob2809
    @carlajacob2809 3 года назад +2

    Hi Preeti! That was challenging fun and relaxing! Love it. Thank you! 😊❤️

    • @YogBela
      @YogBela  3 года назад

      Thankyou so much Carla😇

  • @naveenverma1334
    @naveenverma1334 3 года назад +1

    Done 💯 namaste 🙏 प्रीती जी.....

  • @JayatiMukherjee
    @JayatiMukherjee 3 года назад

    The sessions are getting challenging everyday . Gives confidence in ones self when you are able to do the difficult postures. Look forward to tomorrow everyday 😊❤️😍

    • @YogBela
      @YogBela  3 года назад

      Yes Jayati .. inch by inch...

  • @priyankaarandkar2016
    @priyankaarandkar2016 3 года назад

    I didn't achieve but vl practice of good result tq preeti 🎉

  • @vansikaraitani7412
    @vansikaraitani7412 3 года назад

    Yes i could do the sarvangasana easily...it was a nice full body stretch today.Thankyou so much maam

    • @YogBela
      @YogBela  3 года назад

      Good going Vansika 👍😇

  • @mehakbattaangra2671
    @mehakbattaangra2671 Год назад

    Not able to achieve to great extent but still practice it to achieve in future

  • @shameemyousuf3931
    @shameemyousuf3931 3 года назад +1

    Hi Thank you for another wonderful session couldn't do shoulder stand will keep practicing against wall 🙏

    • @YogBela
      @YogBela  3 года назад

      Yes practice against wall ... 👍👍

  • @Pooja-gy3lp
    @Pooja-gy3lp 3 года назад +1

    Day 26 done ❤️ able to do shoulder stand easily .Thank you so much 🙏

    • @YogBela
      @YogBela  3 года назад

      Great Pooja 👍👍

  • @gkasana1451
    @gkasana1451 3 года назад

    Thanks very much preeti mam
    Yoga helping me in stay fit mentally and physically,
    Today I was not able to do shoulder stand because of mensuration, but yesterday I successfully did chakrassana❤️❤️🌸🌸

    • @YogBela
      @YogBela  3 года назад +1

      👍👍 in general you should avoid inversions during menstruation

  • @sakshibhatia7698
    @sakshibhatia7698 3 года назад +1

    Mam your way of teaching yoga is outstanding really mam is it possible to increase the session at least 45mins

    • @YogBela
      @YogBela  3 года назад

      Thanks Sakshi... This is a 30 day challenge hence the level is moderate as the idea is to practice for 30 days without break... You can practice the Transformation Series after this one.. that has longer tutorials 😇

  • @dr.rakshamadhu208
    @dr.rakshamadhu208 3 года назад +1

    Thank you for the practice.

    • @YogBela
      @YogBela  3 года назад

      😇😇🙏 Madhu

  • @shree1234ful
    @shree1234ful 3 года назад +1

    Thank you.

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @jignasoni3929
    @jignasoni3929 3 года назад +2

    Hi Preeti,
    I enjoyed practicing with you every day, but I have one concern.
    I found that after completing this challenge, I'm about to loose 1 to 2 kg weight. I am not much healthier and not much skinny type of person. My weight is very normal and can't afford to loose it.
    I do yoga just for fun, and to improve my focus so is it advisable to keep practicing!??
    Or I have to focus on simple stretching only!??
    Please provide your guidance on that.
    Thanks for your tutorials.

    • @YogBela
      @YogBela  3 года назад

      Hi Jigna .. keep your practice ON.. yoga will bring balance... it will help u achieve best physical and mental state.. keep a check on your diet ...

  • @kajalmalave6743
    @kajalmalave6743 3 года назад

    Shoulder stand gone very well..yehhh 30 day will cmpleted

  • @gulafshapathan101
    @gulafshapathan101 3 года назад +1

    Day 26 done... this session is really great ❤️

  • @sureshkallam8490
    @sureshkallam8490 3 года назад

    Good session, thank you

  • @reeshajohn7445
    @reeshajohn7445 Год назад

    Great dear.. Thank you..❤🙏

  • @swetacpala6141
    @swetacpala6141 3 года назад +1

    day 26 done 👍 finally I've done shoulder stand.session was amazing.🙂

    • @YogBela
      @YogBela  3 года назад

      🖐️👏👏👏 Sweta

  • @dr.rakshamadhu208
    @dr.rakshamadhu208 3 года назад

    Preeti ur sessions are refreshing and relaxing.
    Could u plz make a Vedio on pranayama, which is very much essential at this time amidst peak of COVID, pranayama helps in lung expansion
    The vedio will be helpful for most population at this time

  • @iswaryaish9115
    @iswaryaish9115 3 года назад

    Was able to do ..
    Loved it.
    Thank you 🙏🏻

  • @antarikshbharadwaj7354
    @antarikshbharadwaj7354 3 года назад +1

    Day 26 done. I can easily do Sarvangasa, as I had practised it earlier several times.

    • @YogBela
      @YogBela  3 года назад

      Great Moushumi 🙏😇

  • @CSNamrataShakya
    @CSNamrataShakya 3 года назад

    I love to do that it was an amazing experience thank you so much 😁🙋‍♀

  • @aasthasharma5465
    @aasthasharma5465 3 года назад

    I love sarvangasan I got into the posture but I lost my balance while coming down will work on that.Thank you for the session preeti💫😊

    • @YogBela
      @YogBela  3 года назад

      Practice more Aastha.. you'll see improvement 👍👍😇

  • @MamtaSharma-ry4kf
    @MamtaSharma-ry4kf 3 года назад

    Very nicely done

  • @amangautam1830
    @amangautam1830 3 года назад

    Day 26 done. Thank you, Preeti.

  • @gogreen6595
    @gogreen6595 3 года назад +1

    Namaste

  • @amittahetta9000
    @amittahetta9000 3 года назад +1

    I could not do shoulder pose. But I Wl definately try .
    Thank you for your time.

    • @YogBela
      @YogBela  3 года назад

      Yes Amitta just stay regular ❤️😇

  • @Poojaa2007
    @Poojaa2007 8 месяцев назад

    Day 26 done. I was able to achieve all the postures correctly.

  • @preethae4230
    @preethae4230 3 года назад +1

    Very good experience Preethi❤🙏

    • @YogBela
      @YogBela  3 года назад

      🤗🤗❤️❤️

  • @pratimasharma8182
    @pratimasharma8182 3 года назад +1

    Day 26 completed but not do perfect thank you

    • @YogBela
      @YogBela  3 года назад

      Look for progress not perfection 😇

  • @shilpaboghani760
    @shilpaboghani760 3 года назад +1

    Day 26 done
    I couldn't achieve shoulder stand need more practice for that

    • @YogBela
      @YogBela  3 года назад +1

      👍👍 as I've already mentioned.. you're so consistent.. you'll achieve it 😇😇

  • @divyajadon6466
    @divyajadon6466 3 года назад

    #day26 done. Shoulder stand achieved I could keep legs straight in Halasana. Thank you, Preeti. Gratitude.

    • @YogBela
      @YogBela  3 года назад

      Wow Divya ..👏👏👏

  • @satishanande4666
    @satishanande4666 3 года назад

    Day 26 nice session.. I loose balance on bala asana. It's reall though too me

  • @seemadaga5791
    @seemadaga5791 2 года назад

    Amazing session ❤️

  • @bharatgandhi7402
    @bharatgandhi7402 3 года назад

    Challenging one. Thank you Preeti.

    • @YogBela
      @YogBela  3 года назад

      👍👍 Bharat

  • @ayushisaini227
    @ayushisaini227 3 года назад +1

    Great session

    • @YogBela
      @YogBela  3 года назад +1

      Thanks Ayushi,😇❤️

  • @shilpabhagwat9736
    @shilpabhagwat9736 3 года назад

    Done!! Thank you so much for the practice..😊🙏❤️

    • @YogBela
      @YogBela  3 года назад

      ❤️❤️🤗

  • @tapassaha6735
    @tapassaha6735 2 года назад +1

    Yes 👍

  • @maxee123ify
    @maxee123ify 3 года назад +1

    Done....able to do halaasan

    • @YogBela
      @YogBela  3 года назад

      Great Abhishek 😇👍

  • @nevil7panchal828
    @nevil7panchal828 3 года назад

    It was fab

  • @riddhisingh8960
    @riddhisingh8960 3 года назад +1

    Day 26 done I can easily perform sarvangasa

    • @YogBela
      @YogBela  3 года назад

      Great Riddhi 😇👍

  • @nehamohan6893
    @nehamohan6893 3 года назад

    My legs fell so light during shhoulder lift

  • @antarikshbharadwaj7354
    @antarikshbharadwaj7354 3 года назад

    Nice session

  • @ShakeelAhmed-bw4ho
    @ShakeelAhmed-bw4ho 3 года назад +1

    Great

    • @YogBela
      @YogBela  3 года назад +1

      👍👍👍

  • @sunrisenaturebells7281
    @sunrisenaturebells7281 3 года назад

    Day 26 done 😊 Thank you mam ❤️

  • @pRoUdtRiPti0429
    @pRoUdtRiPti0429 3 года назад +1

    Done sry fr late bcoz of some family problems 🙏

  • @leenarajimon8410
    @leenarajimon8410 3 года назад

    Completed.... Thank you ♥️♥️♥️

    • @YogBela
      @YogBela  3 года назад

      ❤️❤️🤗

  • @sidharthnagpal171
    @sidharthnagpal171 3 года назад

    In shoulder stand , I have pain in my right shoulder .

  • @momo8052
    @momo8052 3 года назад +1

    Day 26 also done 😍

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @tanmayipatil5824
    @tanmayipatil5824 3 года назад +1

    Hello mam , This 30 day challenge is useful for weight loss or not ?

    • @YogBela
      @YogBela  3 года назад +1

      Yes .. make sure u take proper diet

    • @tanmayipatil5824
      @tanmayipatil5824 3 года назад

      @@YogBela thank you 😊

  • @akramm.o_o
    @akramm.o_o 3 года назад

    Day 26 ✔️
    Sarvangasana ✔️

  • @madhusevva7536
    @madhusevva7536 3 года назад +1

    Feeling good...😇 I tried to my best #shoulder pose

    • @YogBela
      @YogBela  3 года назад

      You'll improve with practice 👍😇

  • @neelverma9293
    @neelverma9293 3 года назад +1

    Ok mam thank you 🙏mam day 26 done👍

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @priyakamble2565
    @priyakamble2565 3 года назад

    Very nice

  • @srajvidevda5177
    @srajvidevda5177 3 года назад +1

    Done 👌🏻👌🏻👌🏻👍🏻👍🏻👍🏻

  • @srajvidevda5177
    @srajvidevda5177 3 года назад +1

    Done 👍👍🙏

  • @deepadas11377
    @deepadas11377 3 года назад +1

    Day-26 done🤗

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @pramilasrinivas9247
    @pramilasrinivas9247 3 года назад +1

    Shoulder stand👍

    • @YogBela
      @YogBela  3 года назад

      😇👍👍❤️

  • @sailakshmipoduri3295
    @sailakshmipoduri3295 3 года назад +1

    Could you shoulder stand...nice session 👍

  • @madhusmitasahu7512
    @madhusmitasahu7512 3 года назад +1

    Day_26 done✔️

  • @pramodb8426
    @pramodb8426 3 года назад

    Day 26 done

  • @seemadaga5791
    @seemadaga5791 2 года назад

    ❤️❤️

  • @saijyothi
    @saijyothi 3 года назад

    Shoulder stand achievable..halasana was not able reach the feet to the ground

    • @YogBela
      @YogBela  3 года назад

      That's fine Jyothi... Practice regularly

  • @simarpreetkaur7247
    @simarpreetkaur7247 3 года назад

    I could do sarvangasana, but my body won't go straight. Btw, thanks ❤️

    • @YogBela
      @YogBela  3 года назад

      Sarvangasan takes time... That's fine 😊

  • @niveditamahotra862
    @niveditamahotra862 2 года назад

    Done

  • @lavinagupta74
    @lavinagupta74 Год назад

    I don't

  • @rishikart10
    @rishikart10 3 года назад

    Thank you

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @somyashrivastava6922
    @somyashrivastava6922 3 года назад

    Day 26 done.

  • @vidhyajain7846
    @vidhyajain7846 3 года назад

    Day 26 done👍

  • @gopalkrishnamishra1844
    @gopalkrishnamishra1844 3 года назад

    Day 26 done

  • @rohitsawant8740
    @rohitsawant8740 Год назад +1

    Day 26 done.