Carl Sparring Drills Defensive Kicks

World Champion Mr Carl van Roon is an amazing sparring coach who works on far more than the physical aspects with his athletes. This is the first of a series of coaching videos for advanced students.
In this video Mr van Roon takes athletes Riley Philips and Trent Hayden through some drills initially, then further in he starts working on particular sparring strategies.
Visit tkdcoaching.com for free TKD videos and Expert On-line Coaching for Taekwon-Do.

[@vincentrandle2996]

Very good like the idea to slip away to the opponent's non dominat side after the counter attack

[@jamesmiles5662]

Brilliant video,not enough on defensive counter fighting,great combos footwork 👍

[@The31st]

We did that same side kick counter punch in a class on wed but it was not explained anywhere near as good lol

[@Muuuuuuuuusty]

thank you sir , i have recently started ITF TKD your videos are great, do you do any videos and tips for flexibility

[@pmtkd]

Yes sir - this one in particular may be of help to you: tkdcoaching.com/watch-videos/other-cool-stuff/improve-mobility/

[@stanfordtadayoshi7468]

Hi sir, I have just started learning ITF Taekwondo for almost a month. I have a problem. I feel nauseous when I practice. Is it because of my breathing?

[@soultrane126]

Stanford Tadayoshi maybe you are not eating properly before training