Handling Stress in Challenging Political Times

Louis welcomes team therapist Susan Miller, LPC to discuss how to recognize and manage stress in trying political times. Stress often manifests itself as anger but is often triggered by feelings of fear, loss of control, and anxiety. Louis and Susan share helpful tips on how to recognize this and how to cope.
For more information or to schedule a session, contact us at Louislaves-webb.com.
#therapy #mentalhealth #selfcare #burnout #electionstress #election2024