Im so proud of romee, she lost her period for 6 years because of over exercising and she was devastated because she couldnt have kids, so she decided to change her lifestyle and start eating balanced and stopped overworking herself and then she finally got her period. Now shes recently give birth and her baby is sooo cute
@@liliuou That depends on the underlying problem. I suggest you see your primary care provider or gynecologist, if this is something you're experiencing. Stress, poor nutrition, working out in excess, hormonal birth control, and many other variables can cause you to "lose" your period. Best of luck to you:)
Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing...... I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....
I drank smoothies every day when I was sick with an ED. I remember my dietician challenging me to swap out one smoothie a week with oatmeal. I'm so glad I listened to her and eventually found freedom. We made pancakes (with chocolate chips!) and had smoothies for breakfast this morning because I genuinely felt like something refreshing and sweet. Recovery is possible and I hope everyone can find balance and peace someday
I think one thing to keep in mind about Adriana and why it might be so extreme is that she was the oldest angel for quite a bit, and she stayed 20 years with VS. When you think about it, it is waaaay harder to keep the same body you had when you were 18. I am 99% sure that she used to be more like the other angels, but getting older she had to become more extreme, to keep the same body.
Also I know she gave an interview where she described a really restrictive diet and she basically said that 1. Shed never do it again and 2. That she only did it cause she had like 2-4 months to get back in shape after giving birth but I havent gotten to that part of the video.yet so idk if that's the one
The best thing that happened to me in 2020 was finding linda sun's youtube channel. The worst year turned out to be the best for my mental health. So ready for 2021. Love you queen. Keep slaying.
Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing. I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.
Yesterday I was at the mall and this lady who knew me while I didn’t remember her called me fat and said that I should start walking more cause and I quote “you don’t wanna be a huge 50 year old do you” I wanted to cry, but I didn’t, see this woman talked to me like she has been in my house everyday but she hasn’t she isn’t there to know that I have been doing Lilly Sabris workouts 5 or more days a week because we love sweating and having the shower after she she wasn’t there when I went out for runs with my sister because we love finally seeing our house as the finish line. And to be honest if I have never found Linda’s channel I would have cried, Linda changed my way of thinking she made me realize that people will talk every single one of us has an opinion and if we listen to one billion opinions when will we stop to hear our opinion our bodies opinion when will we stop tj breathe and smile, that woman acted like she knew me but I know me and I know I’m strong and I know I’m enough. To anyone who feels bad about their body or their appearance YOU ARE ENOUGH no matter what anyone else tells you.
This is so beautiful, you can be so proud of your mindset 💕 at first i wanted to curse on this rude Lady but as i got further with your story, the less i wanted to focus on what this toxic person said and more on your strong actions! Keep on going, i wish you the best🥰
You do you, girl! Who cares what people think, especially someone you don't even remember, lol. That's it, focusing on yourself and your wellbeing and happiness. Someone who doesn't accept their insecurities goes around trying to put others down just to feel better about themselves.
You know what? You should give yourself a pat on the back for being a better person, that person is immature and they don’t have a life so they can go out of their way to say mean things. So don’t ever worry about not being enough because in this society you will never be enough for these people but you are enough for yourself. Your appearance is the least interesting thing about you. And Lilly sabri is hard as hell I’m really proud of you. Remember that you’re beautiful and strong, take care x
“I know me and I know I’m strong and I know I’m enough” 👏👏 Wow, girl - I am so inspired and impressed by both your physical and mental toughness! Keep at it and be well ❤️
i just recently discovered this channel but i’m already astounded by how positive linda is. tbh i’m constantly comparing myself to people like vs models/angels or other celebrities but i love how linda’s not treating the angels as perpetuating the “ideal” body type, but trying out and appreciating their workouts and diets while not degrading her own worth ❤️
The way she talks about her body her life she so open and free and just doesn’t care about talking about it she is so inspirational for so many people and I hope people continue finding he Chanel
"if you're hungry, you can eat. Listen to your body, not a Victoria Secret angel." I feel like I should take notes when watching your videos haha! so many good lines
Can we all appreciate the amount of time and effort Linda puts into her videos? Like think about all the research, filming, and editing that she does for one video. I just love her.
I just wanted to comment saying thank you, I feel that I’m slowly relapsing and falling back into my Ed after recovering from my past 7 year episode. This video and your way of turning all experiences positive has made me see things differently. I’m attempting to create a positive environment for myself through the food I eat and creating a healthy relationship with exercise. So, thank you, you’ve really opened my eyes :)
I love the advice you give in here. The last couple of days I have wanted some chocolates and "more food than usual" so I decided to go with it. Well, today I woke up with NO hunger- NONE. I have not eaten anything because I am just not hungry and I feel great today! I am trying to break free of diet culture thinking and talk and these videos of yours are helping me so soooo SOOOOO much 💜 thank you! I also have not done my exercise plan the way it is "supposed" to be in the last 2 days and it is actually working out really well as I can honestly look back and see I was pushing the boundaries of burnout! Learning to listen to our bodily queues is such a beautiful process 🤩 and is making me much happier than following rigid diet and exercise plans.
Hey! I love your channel and I know this is your way of promoting your channel but you honestly don’t need to comment on every single video of aesthetic people
Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing. I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.
"Beauty is in the eyes of the beholder" No one is born ugly or pretty, we were born in a judgmental society. I was comfortable with my body when I was younger, i was at a healthy weight. That was until I met my friend's mother. She started talking about how big I was and joked about it, this was when i was conscious about myself. She and i are Vietnamese, and Vietnamese tend to talk about your weight if you aren't skinny enough. I've been through many diets, but end up crashing because I loved junk food. I thought being on a diet meant you can't have cheat meals, exercise everyday, and when I missed a day, I would feel guilty. It took me many years to understand, that you should eat your favourite food sometimes, not everyday to the point that you hate yourself. I started eating healthy around almost 2 months ago, and I'm on a journey to lose 5kg, the healthy way, I have a cheat meal once a week to keep my stomach and my mind happy. Don't restrict yourself, life is too short to block out your favourite foods, enjoy everything moderately. Healthy foods can be yummy too! Block out toxic "friends". Stay healthy and safe everyone
I’m so proud of you!!🤍🤍 I’m Vietnamese too and the pressure is insane. All my mothers friends are so fucking toxic and I feel like so many people go through bad habits (me included) because of what they say. So don’t listen to that and just enjoy life. You don’t need to be skinny to be happy. Surround yourself with good people who support you and care about you for who you are and not for how you look like!!❤️
My grandmother is like this, but she's Chinese-Cambodian. I don't think she means it to be rude though, considering where she came from, and her life circumstances-- she had done the same to my brothers. Though I do believe I don't deserve that, and my mom gets real pissed when she does that, but I just take it with a grain of salt and keep moving on.
@@itsraymond2295 Yep, people's mindsets are different depending where they came from and the people around them, they think that it's normal to have like 0% body fat lmao.
Linda I am soo proud of you . Your growth has been PHENOMENAL. You are truly glowing and have helped soo soo soo many people (including me ) realize that everybody is beautiful and worth it .Now , I don't need to punish myself or feel guilty about something "BAD"i ate . I will never be able to describe how GRATEFUL I am to u and shall forever be grateful to you🙏 People listen !!!! She is literallyy an ANGEL sent to us. Get her to 1 MILLION this yearr💛 Remember We all love you Linda! ❤
You’re so original and real. I mean, you know how difficult is to find someone real in this social media Era? Some people doesn’t even look real anymore, I mean the way they speak and they do things, the way their life is it just looks so fake. But you don’t, compare to others you inspire me and motivate me. While I’m looking your videos I’m not thinking “I don’t have money for travel to those places” or “I don’t have that kind of life with all those friends and the perfect boyfriend” or maybe “I definitely don’t have the time for that”. You’re different, keep being like that, you really inspire me. (I am not saying EVERYONE are like that, but most of them are. There’s more people like her, difficult to found but not impossible)
You make me feel even a little bit better about myself . I have been suffering with depression and body dysmorphia for a very long time and since I found you I found a bit of hope and a point in my life . Thank you ❤️
The first thing I do everyday when I wake up is see if Linda posted something. U help me a lot, thanks Linda❤️ u are so important to many many people in the comments
I love how she says that the problem is not having different body types , you know because victorie's secret models are also women and have their own insicurities we must not talk shit about them cause for real they are beutifall and amazing and they work so hard to be what they want to be amd achieve the body they are happy with, everyone must do this if you like being thick then be if you like being thin then be ?you do you , but that doesn't meen if you don't workout then that's okay or if you're eating crap all the time then that's okay , no that's sooo WRONG, you are harming yourself this way, workingout,eating healthy, leads to having positive mindset and positive life, it helps your body do more stuff and eventually being more productive and successful, this must be done not to lose weight but to have a healthy mindset which is a must for everyone, everybody deserves to be happy in the end.
Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing. I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.
I always have to watch her videos atleast twice because 1st I get distracted by her MIND BLOWING , GORGEOUS EDITING then the 2nd time I absorb all of her words of advice Thank you Linda Much love 💗
Maybe it's because I'm older, but when I think of Gigi all I think about is her mom repeatedly telling her not to eat and shaming her for eating even a few almonds on Real Housewives of Beverly Hills. I hope she has as healthy a relationship with food and exercise as she claims now because there were clearly some issues in her family in the past. Also, team Do San or Ji Pyeong?!
I cannot forget about the 'birthday cake' episode...when Yolanda share a crumble of cake with Gigi saying that it was enough, i was shocked!! I hardly believe that someone who lived like that her whole childhood life can now have a truly healthy relationship with food but i hope it for her.
I was just thinking about you, Linda! Recently I’ve been having a very bad body image time in my life and that is literally a life saver for me, thank you ❤️ i started taking care of my body because of vs but it led me to an eating disorder so thank you again for reminding me that I don’t have to look like them to be beautiful
I literally check RUclips every single day when I wake up to see if you have posted a new video yet, I LOVE to watch them. You make people feel less insecure and you teach them how to enjoy life to the full. You're so inspiring and insane! Your family and you are so cute, especially when you workout! ;) Can't wait to see your next video! Big kisses
World needs more people like you. I love your positive mindset about food, the way you enjoy meals with your family and how passionate but healthy you are about exercise! ❤️🥰✨
I’ve literally watched all your videos in a week and I’m not someone that watches a lot of RUclips. I’m so glad I discovered you from Abbey Sharp. You really give me hope for the youth of the world. I said this in another comment that I have a 7 year old daughter. I truly hope she has a healthy relationship with her body and food as you do. Thanks for inspiring so many.
Did I gain a little weight during quarantine? Yes. But did I enjoy baking and cooking and eating with my family? Hell yes. Sometimes remaining your weight isn’t everything. Especially in tough times like these. Thank you, Linda for reminding me that it’s okay to not be “perfect“ and that beauty comes in all shapes and sizes and colours ☀️
Just rewatched this video a year later and I love the message so much. To me, the truest version of being "in tune with" your body is taking what works for you and leaving what doesn't. For recognising that literally every body is so vastly, uniquely and gloriously different, and that the attempt to be like others, to do the same things as others and implement the same structures, routines, habits, etc., as others takes us so far away from our own Intuition and connection to our bodies, which is ironically what we were seeking for to begin with.
When I saw the buckwheat I instantly knew I was waiting for this moment my whole life, as I’m from a post-soviet country where we consume it like air daily. My all-time favorite combo is buckwheat with soy sauce, pumpkin oil (or any oil you like), a lil sugar, and half an avocado! Trust me, once you try it you can never go back. Also of course any other combos, like buckwheat with milk, white sauce, or simply as a side is a good idea.
Even if the models don't wanna be too skinny, they are forced to do so by their management. I don't know why the new model look is "too skinny that you almost die". It's so disappointing to see that.
I'd recently watched a video of someone from the fashion industry explaining why models need to be skinny. It has something to do with all the models having negligible difference in size so the outfits don't have to go under any alterations.
ik it’s sad I do modeling and I play volleyball but it’s hard bc volleyball is a masculine sport and I can’t be to bulky because of modeling but I need the strength to play
@@ItisMOI Well, there are many models who look "too skinny". Even I get annoyed when people say they want to get "skinny" rather than being healthy and strong.
Linda, I just want to say one thing. because of you is my body image and mental health went from 10 % to 80%! I'm still working on this but they say trust the progress, so I will. You're so inspirational for me and you inspire me in a way no one else can. I just wanted to say that, You're the best.
Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing. I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.
I am so grateful to have found you. When I first started watching your videos I wanted to be you because I love your positivity and beautiful outlook on life. You've made me see that I don't need to be someone else to change for the better. I now see my life in a totally different way so that I have more positivity than I ever did before and can enjoy MY life rather than wanting to be or be like someone else. THANKYOU
The things these models advertise they eat is obviously to seem more relatable. Yes, I believe they eat it, but it's rare. And they don't tell you about what they eat normally. Which imo is kind of... Worse. Because then people wonder why they can't eat like that and be skinny.
Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing. I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.
I love your videos and normally watch one with my morning coffee. This is the one I clicked today and i'm already crying at 1.50. I've been struggling with and ED for about ten years and had prepared myself to maybe get a bit triggered by this video but the way you opened it and the things you had to say about unrealistic body types and how we try and force ourselves to obtain them just really got me. Thank you Linda for you amazing videos, you are honestly saving lives and I can 100% say my recovery and attitude towards myself have massively improved since I founds your channel just a couple of months ago.
I cried in the intro, really. I don't know why, but as a person who has been trying hard and struggling to lose weight and trying to look like a girl with a 'perfect body, I truly appreciate what you just said. I was always restricting myself to eat what I want just to not gain weight. But after I watched some of your videos, I realized that what the fuck am I doing to my life? Your videos gave me motivation and realizations that I truly would not think of lol Keep making videos that inspire and motivate because you give hope and actuality to people. Keep slaying, Linda!
Great video girl I love this a lot been feeling very low tbh cause of those stereotypes but thanks to this I don't feel like it. Oh and about Miranda I do dry body brushing almost everyday because it increases blood flow and I'm someone with poor circulation. Also there was this video of an old woman that has great body cause she does it everyday .
I really like how you include your whole family in the video it’s really fun and refreshing to see them join in on your videos and be supportive! What a beautiful family ❤️
Im so proud of romee, she lost her period for 6 years because of over exercising and she was devastated because she couldnt have kids, so she decided to change her lifestyle and start eating balanced and stopped overworking herself and then she finally got her period. Now shes recently give birth and her baby is sooo cute
Yes and her name is Mint van leeuwen🥰
Wtffffff
yess
So is it possible to get your period back after losing it? How? :(
@@liliuou That depends on the underlying problem. I suggest you see your primary care provider or gynecologist, if this is something you're experiencing. Stress, poor nutrition, working out in excess, hormonal birth control, and many other variables can cause you to "lose" your period. Best of luck to you:)
WE LOVE YOU LINDA! Who needs Netflix when you have Linda’s Vlogs 💕💕💕
hehe LOTS OF LOVE FOR YOU LILLY ❤️🥰
@@lindasunyt right back at you Linda 💕💕
I LOVE BOTH OF YOU GUYS SO MUCH OMG
LILLY❤️❤️❤️❤️
@@LillySabri queens supporting queens, we love to see it
the way she talks just makes me love her even more
IKRRR. It’s so inspiring, and heartwelming. I love herrrrrr
Is no one going to mention how healthy and fun Linda’s family dynamic seems I- 🥺🥺😩.
my family is so toxic 😭
@@oaktra6 sameeee brooo. I just ignore them
Now they think I’m depressed 💀
@@jhopeworld3815 🥲same man, same
@@jhopeworld3815 noooooooo I did that today and my dad yelled at me so much and slammed the door on me ✌️
Hello everyone, I hope you all are doing great!
I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing......
I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....
Her editing literally does not compare to anyone else’ssss she’s the best!
I know, riiiiight?! Her editing got so much better!
Honestly
The line - “ I don’t need to look like them to be loved by me “ hits hard
i think we can all agree that linda has helped so many people that has been struggling since quarantine, shes so inspiring ❤️
The fact that linda put her mom with the Victoria secret models makes me feel happy0:26
The only model that I’ll stand behind 😌
@@christinevu5260
Obviously, Mommy Linda is the ultimate beauty model ever. Her smile can cure your depression.
she is the queen 😗
😭
Ikr so cute
My mom once told me "we eat to train and not train to eat".
Your mother seems like a wise person, she has my respect 😌
We eat to live ,and not to live to eat
@Jhalmuriম্যাটার tf-
@Ra'Mel Stokes no
@Ra'Mel Stokes pls stop spreading this under a video that has nothing to do with beliefs
I drank smoothies every day when I was sick with an ED. I remember my dietician challenging me to swap out one smoothie a week with oatmeal. I'm so glad I listened to her and eventually found freedom. We made pancakes (with chocolate chips!) and had smoothies for breakfast this morning because I genuinely felt like something refreshing and sweet. Recovery is possible and I hope everyone can find balance and peace someday
I am so happy for you!
im sooo happy for you!!
Thank you ☺️
THIS IS AMAZING! you are doing great! ❤️❤️❤️❤️
I love how your dietician didn't just dive in and force recovery. Baby steps.
I hate that some women have to lie about eating “junk” food to seem cool
Society, you can’t hate them.
If they dont mention that they dont eat junk food, pick me girls will say "omg see they all starve themselves"
@@gek1284 those models were young girls once too, the same ideas were planted in their heads and they never really moved past it.
Exactly
Right what is this even Gigi is known to restrict alot. She and Bella used to have a ED tumblr back in the days.
I think one thing to keep in mind about Adriana and why it might be so extreme is that she was the oldest angel for quite a bit, and she stayed 20 years with VS. When you think about it, it is waaaay harder to keep the same body you had when you were 18. I am 99% sure that she used to be more like the other angels, but getting older she had to become more extreme, to keep the same body.
very good point :)
Also I know she gave an interview where she described a really restrictive diet and she basically said that 1. Shed never do it again and 2. That she only did it cause she had like 2-4 months to get back in shape after giving birth but I havent gotten to that part of the video.yet so idk if that's the one
Anyone else think Linda would make an INCREDIBLE short film? She knows how to edit her videos so well and she's clearly pretty artistic!
Every time I watch the videos edited this way I have the urge to cry. It's the most beautiful editing style I have every seen
aw this makes me so happy thank you
"Being insecure is a normal feeling, but you don't have to let those insecurities be who you are" -Linda Sun ❤❤❤
“trust your body, not a Victoria secret angel”
@Ra'Mel Stokes bro most of us are not religious, please stop promoting and rubbing it in other peoples faces
The best thing that happened to me in 2020 was finding linda sun's youtube channel.
The worst year turned out to be the best for my mental health.
So ready for 2021.
Love you queen. Keep slaying.
❤️❤️❤️ let’s make it an amazing year !
Hello everyone, I hope you all are doing great!
I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing.
I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.
Linda sun is like the light in the middle of the dark...
IKR
@@raghadelnaggar9110 yesss!!
Is the SUN in the dark 😜
@@eugi_____b AHAHAHAHAHA, literally 😂😂🥰
i know did is random but you did a simile
Dude i literally love how her family does everything together its so wholesome:)
Yesterday I was at the mall and this lady who knew me while I didn’t remember her called me fat and said that I should start walking more cause and I quote “you don’t wanna be a huge 50 year old do you”
I wanted to cry, but I didn’t, see this woman talked to me like she has been in my house everyday but she hasn’t she isn’t there to know that I have been doing Lilly Sabris workouts 5 or more days a week because we love sweating and having the shower after she she wasn’t there when I went out for runs with my sister because we love finally seeing our house as the finish line.
And to be honest if I have never found Linda’s channel I would have cried, Linda changed my way of thinking she made me realize that people will talk every single one of us has an opinion and if we listen to one billion opinions when will we stop to hear our opinion our bodies opinion when will we stop tj breathe and smile, that woman acted like she knew me but I know me and I know I’m strong and I know I’m enough.
To anyone who feels bad about their body or their appearance YOU ARE ENOUGH no matter what anyone else tells you.
This is so beautiful, you can be so proud of your mindset 💕 at first i wanted to curse on this rude Lady but as i got further with your story, the less i wanted to focus on what this toxic person said and more on your strong actions! Keep on going, i wish you the best🥰
You do you, girl! Who cares what people think, especially someone you don't even remember, lol. That's it, focusing on yourself and your wellbeing and happiness. Someone who doesn't accept their insecurities goes around trying to put others down just to feel better about themselves.
You know what? You should give yourself a pat on the back for being a better person, that person is immature and they don’t have a life so they can go out of their way to say mean things. So don’t ever worry about not being enough because in this society you will never be enough for these people but you are enough for yourself. Your appearance is the least interesting thing about you. And Lilly sabri is hard as hell I’m really proud of you. Remember that you’re beautiful and strong, take care x
You guys😭😭😍
“I know me and I know I’m strong and I know I’m enough” 👏👏 Wow, girl - I am so inspired and impressed by both your physical and mental toughness! Keep at it and be well ❤️
"Trust your body, not your victoria secret angel" period girl, period
Linda this is a whole ass movie, someone get this girl a production team!
OKAY BUT LIKE PLEASE DONT TELL ME IM THE ONLY ONE WHO WANTS TO KNOW WHAT WORKOUTS/THINGS SHE DOES ON HER PERIOD RIGHT?
Omg yessss. I could neverrr
i love finding workouts for periods hahaha
@@l1lyk4te honestly tho
I also really want to know all these stuff!
yes we need a video on thattt
omg i cried like four times watching this, you make me feel like i don’t need other people to be happy and i can love myself, so thankful
i just recently discovered this channel but i’m already astounded by how positive linda is. tbh i’m constantly comparing myself to people like vs models/angels or other celebrities but i love how linda’s not treating the angels as perpetuating the “ideal” body type, but trying out and appreciating their workouts and diets while not degrading her own worth ❤️
The highlight of everyone's week
Her and alivia d Andrea both uploaded in the same week was amazing x
YESSSSS
Literally
Facts
@@brookemcivor9328 they are amazing!!!!!!!!
The way she talks about her body her life she so open and free and just doesn’t care about talking about it she is so inspirational for so many people and I hope people continue finding he Chanel
"It smells like health" if that doesn't describe a green juice idk what does
😂😂
"if you're hungry, you can eat. Listen to your body, not a Victoria Secret angel."
I feel like I should take notes when watching your videos haha! so many good lines
I love how Linda has a very good relationship with her body, food and family that’s literally what I want 💀
The amount of effort she puts into her videos is immaculate 👑
She deserves MOREEEEEE!!!
only people who're obsessed with linda can like!
Well Linda is just the coolest for liking this comment
Can we all appreciate the amount of time and effort Linda puts into her videos? Like think about all the research, filming, and editing that she does for one video. I just love her.
I just wanted to comment saying thank you, I feel that I’m slowly relapsing and falling back into my Ed after recovering from my past 7 year episode. This video and your way of turning all experiences positive has made me see things differently. I’m attempting to create a positive environment for myself through the food I eat and creating a healthy relationship with exercise. So, thank you, you’ve really opened my eyes :)
You’re doing great! Recovery is never a straight line, it’s normal to relapse before you can recover. Keep going, you can do this!
I love the advice you give in here.
The last couple of days I have wanted some chocolates and "more food than usual" so I decided to go with it.
Well, today I woke up with NO hunger- NONE. I have not eaten anything because I am just not hungry and I feel great today!
I am trying to break free of diet culture thinking and talk and these videos of yours are helping me so soooo SOOOOO much 💜 thank you!
I also have not done my exercise plan the way it is "supposed" to be in the last 2 days and it is actually working out really well as I can honestly look back and see I was pushing the boundaries of burnout!
Learning to listen to our bodily queues is such a beautiful process 🤩 and is making me much happier than following rigid diet and exercise plans.
Who else loves how much Linda is inspiring so many girls/boys realize how much they’re worth?
YESSS ABSOLUTELY YES. She helped me soooo much. Every time I watch one of her videos it’s just, heartwarming. She deserves the ENTIRE WORLD
Hey! I love your channel and I know this is your way of promoting your channel but you honestly don’t need to comment on every single video of aesthetic people
@@nadiamalec7136 lmaoo frr doe
Mee
She helped me A LOT! I love her
“i don’t need to look like them to be loved by me” LOVE THIS MESSAGE
Linda is my PERSONAL Victoria’s Secret model
not only yours😍💞
YES!!!
Hello everyone, I hope you all are doing great!
I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing.
I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.
"Beauty is in the eyes of the beholder"
No one is born ugly or pretty, we were born in a judgmental society. I was comfortable with my body when I was younger, i was at a healthy weight. That was until I met my friend's mother. She started talking about how big I was and joked about it, this was when i was conscious about myself. She and i are Vietnamese, and Vietnamese tend to talk about your weight if you aren't skinny enough. I've been through many diets, but end up crashing because I loved junk food. I thought being on a diet meant you can't have cheat meals, exercise everyday, and when I missed a day, I would feel guilty. It took me many years to understand, that you should eat your favourite food sometimes, not everyday to the point that you hate yourself. I started eating healthy around almost 2 months ago, and I'm on a journey to lose 5kg, the healthy way, I have a cheat meal once a week to keep my stomach and my mind happy. Don't restrict yourself, life is too short to block out your favourite foods, enjoy everything moderately. Healthy foods can be yummy too!
Block out toxic "friends". Stay healthy and safe everyone
I’m so proud of you!!🤍🤍
I’m Vietnamese too and the pressure is insane. All my mothers friends are so fucking toxic and I feel like so many people go through bad habits (me included) because of what they say. So don’t listen to that and just enjoy life. You don’t need to be skinny to be happy. Surround yourself with good people who support you and care about you for who you are and not for how you look like!!❤️
@@NhuNguyen-bo6oj Thank you ! It's disappointing that we live in a world where everyone is focused on looks. :(
Yes I agree completely! The inside is what counts
My grandmother is like this, but she's Chinese-Cambodian. I don't think she means it to be rude though, considering where she came from, and her life circumstances-- she had done the same to my brothers. Though I do believe I don't deserve that, and my mom gets real pissed when she does that, but I just take it with a grain of salt and keep moving on.
@@itsraymond2295 Yep, people's mindsets are different depending where they came from and the people around them, they think that it's normal to have like 0% body fat lmao.
Her family is so supportive, sweet and funny and i really love this. Her videos just make me happyyyy
Linda I am soo proud of you . Your growth has been PHENOMENAL. You are truly glowing and have helped soo soo soo many people (including me ) realize that everybody is beautiful and worth it .Now , I don't need to punish myself or feel guilty about something "BAD"i ate . I will never be able to describe how GRATEFUL I am to u and shall forever be grateful to you🙏
People listen !!!!
She is literallyy an ANGEL sent to us. Get her to 1 MILLION this yearr💛
Remember
We all love you Linda! ❤
Linda Sun in one word:
Powerful, she gives other people so many self confidence and I simply LOVE IT💗
Today is my birthday, and I finally can eat a slice of chocolate birthday cake without any guilty!! Thank you for changing my mind Linda
Yayy I'm so proud of you! Happy birthday!
I’m so proud of you! Happy birthday and eat lots of yummy foods cause you deserve it ;) 💕
happy birthday !! take care of urself
Happy birthday queen!
Happy birthday to you!!! 🎉🎊And go eat that slice of cake 🍰🍰🍰
You’re so original and real. I mean, you know how difficult is to find someone real in this social media Era? Some people doesn’t even look real anymore, I mean the way they speak and they do things, the way their life is it just looks so fake. But you don’t, compare to others you inspire me and motivate me. While I’m looking your videos I’m not thinking “I don’t have money for travel to those places” or “I don’t have that kind of life with all those friends and the perfect boyfriend” or maybe “I definitely don’t have the time for that”. You’re different, keep being like that, you really inspire me. (I am not saying EVERYONE are like that, but most of them are. There’s more people like her, difficult to found but not impossible)
You make me feel even a little bit better about myself . I have been suffering with depression and body dysmorphia for a very long time and since I found you I found a bit of hope and a point in my life . Thank you ❤️
The first thing I do everyday when I wake up is see if Linda posted something. U help me a lot, thanks Linda❤️ u are so important to many many people in the comments
I love how she says that the problem is not having different body types , you know because victorie's secret models are also women and have their own insicurities we must not talk shit about them cause for real they are beutifall and amazing and they work so hard to be what they want to be amd achieve the body they are happy with, everyone must do this if you like being thick then be if you like being thin then be ?you do you , but that doesn't meen if you don't workout then that's okay or if you're eating crap all the time then that's okay , no that's sooo WRONG, you are harming yourself this way, workingout,eating healthy, leads to having positive mindset and positive life, it helps your body do more stuff and eventually being more productive and successful, this must be done not to lose weight but to have a healthy mindset which is a must for everyone, everybody deserves to be happy in the end.
my gosh..please acquaint yourself with punctuation.
You should eat balanced.
Hello everyone, I hope you all are doing great!
I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing.
I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.
"she gets up every day and thanks the day"
"THANK YOU DAY"
I always have to watch her videos atleast twice because 1st I get distracted by her MIND BLOWING , GORGEOUS EDITING
then the 2nd time I absorb all of her words of advice
Thank you Linda
Much love 💗
I think the thing i love most about this video is your relationship with your family :')
Maybe it's because I'm older, but when I think of Gigi all I think about is her mom repeatedly telling her not to eat and shaming her for eating even a few almonds on Real Housewives of Beverly Hills. I hope she has as healthy a relationship with food and exercise as she claims now because there were clearly some issues in her family in the past.
Also, team Do San or Ji Pyeong?!
I truly think she does somehow, she loves cooking and eating. I’m not sure how she managed it with me mum being Yolanda tho
Team ji pyeong😆😆
Dosan all the way
I cannot forget about the 'birthday cake' episode...when Yolanda share a crumble of cake with Gigi saying that it was enough, i was shocked!! I hardly believe that someone who lived like that her whole childhood life can now have a truly healthy relationship with food but i hope it for her.
fr i have a lot of respect for her for maintaining a healthy relationship with food with having yolanda as her mom
I was just thinking about you, Linda! Recently I’ve been having a very bad body image time in my life and that is literally a life saver for me, thank you ❤️ i started taking care of my body because of vs but it led me to an eating disorder so thank you again for reminding me that I don’t have to look like them to be beautiful
When I watched this I started crying🥺 Linda you’ve changed the way I think about myself and I just wanted to say thank you.❤️
I literally check RUclips every single day when I wake up to see if you have posted a new video yet, I LOVE to watch them. You make people feel less insecure and you teach them how to enjoy life to the full. You're so inspiring and insane! Your family and you are so cute, especially when you workout! ;) Can't wait to see your next video! Big kisses
World needs more people like you. I love your positive mindset about food, the way you enjoy meals with your family and how passionate but healthy you are about exercise! ❤️🥰✨
HI ILY SOO MUCH LINDA YOU HAVE CHANGED MY LIFE!!!!!!
She legit helped me not feel super guilty after eating a bite of chocolate 😊
She helped me change the way I view life, people, my body, my personality, and me. She will never know how much she means to me
the moment she posts , i immediately have a smile on my face
Just waited for this the whole day!
Gigi Hadid just seems so genuine and real I love her so much
I’ve literally watched all your videos in a week and I’m not someone that watches a lot of RUclips. I’m so glad I discovered you from Abbey Sharp. You really give me hope for the youth of the world. I said this in another comment that I have a 7 year old daughter. I truly hope she has a healthy relationship with her body and food as you do. Thanks for inspiring so many.
Did I gain a little weight during quarantine? Yes. But did I enjoy baking and cooking and eating with my family? Hell yes.
Sometimes remaining your weight isn’t everything. Especially in tough times like these. Thank you, Linda for reminding me that it’s okay to not be “perfect“ and that beauty comes in all shapes and sizes and colours ☀️
She’s teaching us how to love our body as it is
No one
Linda: says Bagel like “Begel”
I think it’s a Canadian thing? I remember there was a whole HIMYM episode about Robin pronouncing bagel like that.
Also Britta from Community
I'm Canadian and this is definitely how I say it. 🤷🏼♀️ It's also how I say shopping bag. Can confirm its a Canadian thing.
😹😹omg
Just rewatched this video a year later and I love the message so much. To me, the truest version of being "in tune with" your body is taking what works for you and leaving what doesn't. For recognising that literally every body is so vastly, uniquely and gloriously different, and that the attempt to be like others, to do the same things as others and implement the same structures, routines, habits, etc., as others takes us so far away from our own Intuition and connection to our bodies, which is ironically what we were seeking for to begin with.
the advice that she gives and things she says always hits me so hard and i always end up shedding a few tears but thank you linda💘
Just think about how many people Linda is inspiring and motivating right now. Wow.
I was thinking about you rn💕thank you for being here with us🥰
She should be doing a series of episodes on Netflix whos with me?
When I saw the buckwheat I instantly knew I was waiting for this moment my whole life, as I’m from a post-soviet country where we consume it like air daily. My all-time favorite combo is buckwheat with soy sauce, pumpkin oil (or any oil you like), a lil sugar, and half an avocado! Trust me, once you try it you can never go back. Also of course any other combos, like buckwheat with milk, white sauce, or simply as a side is a good idea.
The bond within her family is so beautiful
i was literally on youtube looking for something to watch and this popped up. Linda's the best youtuber ever honestly
Even if the models don't wanna be too skinny, they are forced to do so by their management. I don't know why the new model look is "too skinny that you almost die". It's so disappointing to see that.
I'd recently watched a video of someone from the fashion industry explaining why models need to be skinny. It has something to do with all the models having negligible difference in size so the outfits don't have to go under any alterations.
@@ayeshaafreen5399 that's so sad😟😟
i wouldn’t say the models are too skinny, it annoys me when people say their body is too skinny and not healthy-
ik it’s sad I do modeling and I play volleyball but it’s hard bc volleyball is a masculine sport and I can’t be to bulky because of modeling but I need the strength to play
@@ItisMOI Well, there are many models who look "too skinny". Even I get annoyed when people say they want to get "skinny" rather than being healthy and strong.
the cut between talking about your brothers trust issues and "Nothing is wrong with cheating a bit" is HILARIOUS
AHH IM LITERALLY CRYING lindas content is consistently so inspiring and helpful omg i love her
I can’t get over your skills! You are a filmmaker, a story teller, a great communicator!
This video was very inspiring! Linda always puts a smile on my face and reminds me that I am special and beautiful and so are all of you 😊
the ugly crying while watching start up was literally me last night it’s so good😭
SO GOOOD 😭😭😭😭
When Saturday afternoon starts with Linda's new video then it starts just right
Linda, I just want to say one thing. because of you is my body image and mental health went from 10 % to 80%! I'm still working on this but they say trust the progress, so I will. You're so inspirational for me and you inspire me in a way no one else can. I just wanted to say that, You're the best.
The way you edit your videos is so good !! Your voice over is so soothing and everything you say is so important ❤️ thank you
*Linda talking about her brother’s dating life*
*Linda right after that : nothing is wrong with cheating a little bit*
*me: 🤭*
🤭🤭🤭🤭🤭🤭🤭
Linda's brother eating ice-cream with a fork is such a mood
Linda has helped THOUSANDS of people realize how much they’re worth
I swear I absolutely love her
vouch
Hello everyone, I hope you all are doing great!
I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing.
I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.
You truly are inspiring, just to hear you talk about thinking more about mindset, what’s on the inside, is such a positive outlook.
I am so grateful to have found you. When I first started watching your videos I wanted to be you because I love your positivity and beautiful outlook on life. You've made me see that I don't need to be someone else to change for the better. I now see my life in a totally different way so that I have more positivity than I ever did before and can enjoy MY life rather than wanting to be or be like someone else. THANKYOU
The things these models advertise they eat is obviously to seem more relatable. Yes, I believe they eat it, but it's rare. And they don't tell you about what they eat normally. Which imo is kind of... Worse. Because then people wonder why they can't eat like that and be skinny.
*"I don't need to look like them to be loved by me."*
This made me really emotional, I've struggled whit ed and body image for so long and seeing this kinda gives me hope
Same :(
Hello everyone, I hope you all are doing great!
I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing.
I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.
I love your videos and normally watch one with my morning coffee. This is the one I clicked today and i'm already crying at 1.50. I've been struggling with and ED for about ten years and had prepared myself to maybe get a bit triggered by this video but the way you opened it and the things you had to say about unrealistic body types and how we try and force ourselves to obtain them just really got me. Thank you Linda for you amazing videos, you are honestly saving lives and I can 100% say my recovery and attitude towards myself have massively improved since I founds your channel just a couple of months ago.
Linda is such a beautiful person inside and out from what i can tell from her videos - so positive and gorgeous
When Linda walked outside and yelled "Thank you day!" I legit cackled. She's so cute and relatable :)
I absolutely loveee romee. She’s beyond gorgeous and is unproblematic and underrated.
Your editing is GORGEOUS
thank you
I cried in the intro, really. I don't know why, but as a person who has been trying hard and struggling to lose weight and trying to look like a girl with a 'perfect body, I truly appreciate what you just said. I was always restricting myself to eat what I want just to not gain weight. But after I watched some of your videos, I realized that what the fuck am I doing to my life? Your videos gave me motivation and realizations that I truly would not think of lol
Keep making videos that inspire and motivate because you give hope and actuality to people.
Keep slaying, Linda!
cried at the end cause of how beautiful ur words and family is thank you for this video so much 🤍
Great video girl I love this a lot been feeling very low tbh cause of those stereotypes but thanks to this I don't feel like it.
Oh and about Miranda I do dry body brushing almost everyday because it increases blood flow and I'm someone with poor circulation. Also there was this video of an old woman that has great body cause she does it everyday .
I love how you didn’t forget to highlight that your mother is your model 🥺
Linda sun has no idea how many “lives “ she has saved in these few months ❤️ and her editing skills are literally so good
I really like how you include your whole family in the video it’s really fun and refreshing to see them join in on your videos and be supportive! What a beautiful family ❤️
Linda makes me smile and love myself more than anyone else on this platform. thank you for helping me feel beautiful and powerful Linda ❤