Thank you for talking about this. Fasting is an amazing tool. The benefits are amazing physically and spiritually but it must be practiced with precautions. Personally I believe in fasting and Brahmacharya together.
I loved fasting...then my health took a shit and I take medicine now so I have to eat. I don't eat much and I am a heavy guy but still fasting was good. Nice video 🎉
Of you are already fit. Healthy in every way. Excersize daily. Yes fast daily. But do it moderately. I have practiced the longer fasts. This guy is right. In some ways its overkill. And can do harm. I skip lunch monday through friday. And drop breakfast on the weekend. If your retaining your God seed. It will yield amazing results.
This was very interesting and relatable!
Thank you for talking about this. Fasting is an amazing tool. The benefits are amazing physically and spiritually but it must be practiced with precautions. Personally I believe in fasting and Brahmacharya together.
I loved fasting...then my health took a shit and I take medicine now so I have to eat. I don't eat much and I am a heavy guy but still fasting was good. Nice video 🎉
Of you are already fit. Healthy in every way. Excersize daily. Yes fast daily. But do it moderately. I have practiced the longer fasts. This guy is right. In some ways its overkill. And can do harm. I skip lunch monday through friday. And drop breakfast on the weekend. If your retaining your God seed. It will yield amazing results.
Good message! Do you ever get spontaneous movements when you meditate?
Hahaha yes I do sometimes usually when I'm tired and meditate
@@nicholasprehn3376 kundalini shakti
Bro, I want to message you
send me a Dm on Instagram brother