How I adjust the wrist 💥CHIROPRACTIC Secrets💥

Поделиться
HTML-код
  • Опубликовано: 29 авг 2024
  • Get Nature's Pure Blend Nitric Oxide Flow: naturespureble...
    Become a Patreon: / adamjstorydc
    Our website:
    Follow us on Instagram: / story.adam
    My other RUclips channel: Cycling in Southern California: / @cyclinginsoutherncali...
    This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. Doctors of Chiropractic, like other doctors, cannot diagnose or treat patients without examining them in person. The information provided on this video is for general educational/informative purposes only. If you are concerned about actual symptoms or complaints, consult with your own chiropractor. Symptoms can result from a number of disorders, none of which can be diagnosed over the internet/RUclips. Seek appropriate medical care. Any advice here is not to be considered a patient-doctor relationship.
    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. As an Amazon Associate I earn from qualifying purchases. Thank you for the support!
    Equipment:
    Osmo Action Camera: amzn.to/2SHBl8S
    Selfy stick for Go Pro: amzn.to/2D94JeP
    Medical scrubs that I wear: amzn.to/2Sm4Dot
    Wahoo Element bike computer: amzn.to/2ENGzs0

Комментарии • 99

  • @MrFrankReynolds
    @MrFrankReynolds 3 месяца назад +10

    My wrist was very painful and the exercise you show at 4:00 have me immediate relief! Incredible

  • @dalemcsherry2322
    @dalemcsherry2322 Год назад +6

    I'm a chiropractor doctor in Philippines. You are the best.

    • @user-td3sl7wj9v
      @user-td3sl7wj9v Месяц назад

      Hi doc, I hope you'll notice.
      I had a injury before wherein my fingers become like this 🤌 and I forcefully stretch it.
      And now I'm still experiencing pain on palm and there's time that my dorsal part is really painful when I stretch my hand.
      I am diagnosed with ligamentous laxity.
      May I ask what are the signs of misaligned bone on hand?
      Thank you doc

  • @afropoppette
    @afropoppette 8 месяцев назад +2

    I have an issue consistently at my Hamate and Lunate. I think I first noticed it when I had pressed my flat hand on something and it had popped, and again when my flat hand was opening a heavy door. Plus, I crochet a lot, and I can feel that area is "out" most often. Plus, my day job includes typing A LOT and while I have pads/cushions in the right places now, I didn't for years and the pressure points where my wrist settles with a mouse or angle of my wrist with typing has caused issues for years.
    My massage therapist adjusts it remarkably well because she learned it from a chiropractor she worked for. But, my chiropractor just does the wiggly wrist thing and totally misses it every time. I wasn't sure what to reference, but now I'm more certain. Thank you!!
    I'd love to see a video about that area's adjustment too - Hamate and and Lunate.

  • @katebush2623
    @katebush2623 6 месяцев назад +1

    Thank you for this extremly valuable educational material. I spent hours looking for it as it helped me once months ago and the problem in my wrist returned and I needed this speciphic video. Thx ❤️❤️❤️

  • @MisterSkinnyJeans
    @MisterSkinnyJeans 3 месяца назад +1

    Thank you for not showing an ulnar adjustment and wasting our time !

    • @AdamJStoryDC
      @AdamJStoryDC  3 месяца назад +3

      How about I block you so that you can't see any of my videos. Maybe you'll then appreciate what I did give you.

  • @TheBigOilyHogRider
    @TheBigOilyHogRider 3 месяца назад

    Thanks, I’ve been boxing and hit the bag wrong. The pain never went away even with stretching and minimal usage so I googled and it said it could be carpal tunnel which didn’t make sense. However I found your video did this and it’s all fine now.

  • @TIGGY-m9s
    @TIGGY-m9s Месяц назад

    What's crazy is when I went to my chiropractor and I mentioned about possibly needing my wrist/hand adjusted, he didn't even look at it or examine it. He just adjusted my spine....again. I was still in pain days after. I went to a different chiropractor that actually listened to me and adjusted my hand, boom. No more pain.

  • @getoveryourself.7516
    @getoveryourself.7516 Год назад +4

    Thank you! I’ve been looking for a video on this exact pain point😊🌷

  • @rohank2825
    @rohank2825 3 месяца назад +1

    This is amazing video, learned a lot, keep up the good work.

  • @rraji8936
    @rraji8936 Год назад +4

    Hi Doc! That was so informative. can you plz make a video on how to self adjust mommy thumb. Thumb and trapezium wrist pain

    • @doctor.jainesh
      @doctor.jainesh 7 месяцев назад

      mommy thumb is something related to your tendon I don't think adjustment will help much.

  • @cr4zym3x1c4n
    @cr4zym3x1c4n День назад +1

    I’m having a problem with lollipop wrist and possibly TFCC injury, my pain is from pushing and push-ups but it’s all proximal to that big bone in my wrist. Will an adjustment fix it or is it better to get an X-ray? It’s been like this for 9 years

  • @r_se
    @r_se 8 месяцев назад +1

    Thanks so much doc. I've had terrible wrist pain and weakness from keyboard use in video games in my left hand, and the pain as well as most of the weakness is gone after doing the first couple adjustments.

  • @bluesalamander8351
    @bluesalamander8351 2 месяца назад

    thorough concise ...Bravo! Thank you!!!!!!!!!!!!

  • @ancienttantra8303
    @ancienttantra8303 10 месяцев назад +1

    Thank you doctor for your valuable informations..!!!

  • @truthseeker630
    @truthseeker630 Год назад +2

    Great vid!

  • @Vladimirdjenadija
    @Vladimirdjenadija Год назад +1

    Thank you so much, for this video .

  • @rioplaza9404
    @rioplaza9404 11 месяцев назад +3

    Thank you but I can't do it my self..

  • @Victor61ish
    @Victor61ish 5 месяцев назад

    Great stuff! Thanks

  • @user-td3sl7wj9v
    @user-td3sl7wj9v Месяц назад

    Hi doc, I hope you'll notice.
    I had a injury before wherein my fingers become like this 🤌 and I forcefully stretch it.
    And now I'm still experiencing pain on palm and there's time that my dorsal part is really painful when I stretch my hand.
    I am diagnosed with ligamentous laxity.
    May I ask what are the signs of misaligned bone on hand?
    Thank you doc

  • @stefanhemetsberger4321
    @stefanhemetsberger4321 Год назад +2

    Hi Doc! Can you please show the anjustment of S1-S5? Thx

    • @AdamJStoryDC
      @AdamJStoryDC  Год назад

      It's on a different video. This one is for the wrist. Look on the search bar for L5

  • @doshamitv5020
    @doshamitv5020 Год назад +2

    Is it possible for a medicament to fix the pain problem without doing the exercices?

  • @marcfadel2953
    @marcfadel2953 2 месяца назад

    Hello Doctor,
    Thank you for the informative video. I have a question regarding my wrist pain. I’ve been experiencing severe pain during push-ups and extension exercises. This pain has persisted for a month and is located in my left wrist, between my 4th and 5th fingers. Additionally, there appears to be a lump or a bone that seems to be popped out in that area.
    Could you please provide some guidance on what this might be and the best course of action to take?
    Thank you.

    • @AdamJStoryDC
      @AdamJStoryDC  2 месяца назад +1

      You'll need to have it looked at. "A lump" could be anything from a swollen tendon, joint, cyst, cancerous tumor, lymph node...it's impossible to know over the internet what a "lump" could be.

    • @marcfadel2953
      @marcfadel2953 2 месяца назад

      @@AdamJStoryDC sure thank you 👍

  • @DwyaneWadeCounty
    @DwyaneWadeCounty Год назад +4

    Hello. My doctor couldn't help me with my wrist problem. X-rays were negative, wrist appeared normal. Doctor said that the lump on my wrist was too firm to be a ganglion cyst, but based on this video, it seems that my lunate may be protruding. The only thing the doctor could do is to refer me to a surgeon. I can't use the wrist. Do you think that chiropractor could me fix my wrist?

    • @user-bd7mn2dm9w
      @user-bd7mn2dm9w 5 месяцев назад

      Hi
      Dear,
      Same problem with me.
      Can you please tell, how is your wrist now.
      Does it got disappeared by its own or did some treatment?
      Your reply would be great help.

    • @DwyaneWadeCounty
      @DwyaneWadeCounty 5 месяцев назад

      @user-bd7mn2dm9w still the same. 😔

  • @bewellbetty3021
    @bewellbetty3021 4 месяца назад

    I went to chiropractor and got mri and x-rays of my wrists. I was told I have a LOT of tiny cysts inside ny bones of my wrists from trauma.
    My wrist hurt all the time. I can't grip things that hard and push-ups HURT.. things like that. And not once did he adjust my wrists... I wish someone would.

  • @saulmelendez9794
    @saulmelendez9794 9 месяцев назад +1

    I need a good chiropractor like you near me Queens NY

  • @desynchonosisdragon9108
    @desynchonosisdragon9108 5 месяцев назад

    I did these moves while watching the video and my pain instantly went away. Wow, my thumb was killing me, and I couldn't make a fist. The pain is gone!😅😅😅😅😅

  • @smajkilept6906
    @smajkilept6906 8 месяцев назад +1

    my pain is on scaphoid under palm,pain when i push up or pinching?

  • @druw4527
    @druw4527 8 месяцев назад

    Thank you!!!

  • @azrk7115
    @azrk7115 7 дней назад

    Thanks for Your video. It actually worked.

  • @LGM4
    @LGM4 8 месяцев назад

    Good communication thank you

  • @ohudalqahtani4989
    @ohudalqahtani4989 10 месяцев назад

    Thanks!

    • @AdamJStoryDC
      @AdamJStoryDC  10 месяцев назад

      Thank you very much. I appreciate your support

  • @smajkilept6906
    @smajkilept6906 8 месяцев назад +1

    doctor,pain with push up or grab ,

  • @kmccarthy3760
    @kmccarthy3760 23 дня назад +1

    I feel last week broke my wrist on my bone I've nocked it out how do they get it back together am.in plaster. Now

  • @Skubae
    @Skubae 9 месяцев назад

    Ty

  • @-Blue--bk6zy
    @-Blue--bk6zy 9 месяцев назад

    Subbed, very informative thanks Doc

  • @TheTruth2505
    @TheTruth2505 10 месяцев назад

    Doctor.... Would you discuss about pelvic and sacrum adjustment also?

    • @AdamJStoryDC
      @AdamJStoryDC  10 месяцев назад +1

      I have videos on that. Use the search function on my channel.

    • @TheTruth2505
      @TheTruth2505 10 месяцев назад

      @@AdamJStoryDC ok. Doctor.. Thanks

  • @jairatan162
    @jairatan162 8 месяцев назад

    Thank u sir

  • @mrmonster4705
    @mrmonster4705 3 месяца назад

    Pls help for my wrist pain. My Lunate bone is just poped when i workout on gym pls help to fixed it. For this reason I also not do pushup 😔😊

  • @pbakash8622
    @pbakash8622 2 месяца назад

    I have a problem while extension of my wrist. while moving it quite hurt and stucks on 110 protractor angle.if anyone gets the information about thus type of wrist problem . So please reply me.

    • @AdamJStoryDC
      @AdamJStoryDC  2 месяца назад

      Why didn’t you watch the video?

  • @ryan.9831
    @ryan.9831 5 месяцев назад

    iv been in a accident that’s why it hurt and still after the video can we talk privately i just wanna ask a question because it’s 2months now or above and it still hurt as the first day

  • @Dells16
    @Dells16 Месяц назад

    Darn it, searching for help with ulner side pain.... my search continues

  • @mortiusvicimus8901
    @mortiusvicimus8901 Год назад

    Doc, do you have a clinic????
    I need this.
    I injured my wrist in 95 and all I was told that nothing was wrong and that nothing was broken but it hurts to do push ups.
    I can't flex my wrist back to far

  • @toscafernandes
    @toscafernandes 10 месяцев назад

    How do I search and locate a chiropractor that has your expertise in metacarpal adjustments?

    • @AdamJStoryDC
      @AdamJStoryDC  10 месяцев назад

      here's how I did it: ruclips.net/video/5VB5nukY-yc/видео.html

  • @shanaslam8925
    @shanaslam8925 8 месяцев назад

    Sir I have the same problem of my Left hand. A year ago I went to doctor but he told me that after 5 months it's will become automatically okay. But still problem and feeling pain in winter or if cold water drops on it .. please sir guide me. Or share your personal email . I will send you X rays results

  • @Yaayaayaaa
    @Yaayaayaaa 10 месяцев назад

    Hi, I have pain around the trapezoid or trapezium area when I bend my wrist, do you perhaps have a video about that?

    • @AdamJStoryDC
      @AdamJStoryDC  10 месяцев назад

      Yes

    • @Yaayaayaaa
      @Yaayaayaaa 10 месяцев назад

      Can you please send me the link to the video?

    • @AdamJStoryDC
      @AdamJStoryDC  10 месяцев назад

      @@Yaayaayaaa ruclips.net/video/asZK5y9tYOI/видео.html

  • @mariomyitalianlover
    @mariomyitalianlover Год назад

    helpful

  • @debraabshire9291
    @debraabshire9291 Год назад

    Question:how do you treat trigger finger. (Ring finger)

    • @AdamJStoryDC
      @AdamJStoryDC  Год назад +3

      I have multiple videos on that. Look them up on the search bar.

    • @debraabshire9291
      @debraabshire9291 Год назад

      @@AdamJStoryDC I found it! Thank you so much.

  • @bluesalamander8351
    @bluesalamander8351 2 месяца назад

    where are you located?

    • @AdamJStoryDC
      @AdamJStoryDC  2 месяца назад

      Here's my website with address: www.camarillochiro.com

  • @smajkilept6906
    @smajkilept6906 8 месяцев назад +1

    its helpful but not 100 procent ,i dont know on video

  • @TheCuntt
    @TheCuntt 8 месяцев назад +1

    Ive been struggling with pain between what feels like the capitate and the lunate for years, the pain is excruciating. Im really finding it difficult to find a relief

  • @viratnegi000
    @viratnegi000 Год назад +13

    I think my lunate bone is dislocated

    • @zameershaikh4324
      @zameershaikh4324 Год назад +1

      Is it get popped out every time ?

    • @viratnegi000
      @viratnegi000 Год назад +1

      Yeah you are right, it is popped out.
      So what can I do?

    • @zameershaikh4324
      @zameershaikh4324 Год назад

      I have no idea even i am struggling with this issue for last 3 years

    • @zameershaikh4324
      @zameershaikh4324 Год назад

      I also took medicines but didn’t work at all

    • @viratnegi000
      @viratnegi000 Год назад

      It is caused by excercise

  • @deborahleetalo6708
    @deborahleetalo6708 Год назад

    𝕥𝕙𝕒𝕟𝕜 𝕪𝕠𝕦 𝕗𝕠𝕣 𝕤𝕙𝕒𝕣𝕚𝕟𝕘❤. 𝕒𝕟𝕒𝕫𝕚𝕟𝕘 𝕥𝕠 𝕜𝕟𝕠𝕨 𝕪𝕠𝕦 𝕔𝕒𝕣𝕖 ❤