25 MIN PILATES MINI BALL | Full Body Intermediate Workout

[@sjbls]

i absolutely love this workout! if you consider requests, i would love to see more mini ball workouts that are 30-35 min long from you💞🙏🏻

[@LivAligned]

So glad you enjoyed this one - I’ll absolutely do more 30/35min mini ball workouts! Thanks for the suggestion! 😌

[@sjbls]

@@LivAligned yay! i am looking forward to it🫶

[@marydebelle9346]

wow so good. made my period feel so much better too.

[@LivAligned]

That’s sooo great to hear - I’m so happy you benefited from this one 💖🫶🏽

[@surfchica1513]

Loved this class ❤

[@LivAligned]

Yay I love to hear this 😍

[@juliettecampogrande7654]

I love it, thank you 💫🌻

[@LivAligned]

✨🫶🏽

[@DanielaSandoval-s9r]

Great workout, thank you 😊

[@LivAligned]

You’re so welcome 🥰

[@fruityfruitcake1085]

This was really good, especially the day after running.m

[@LivAligned]

I love using the mini ball! So glad you enjoyed it 😍

[@katmarik303]

I can’t wait to bust these moves out tonight 🎉🎉🎉🎉

[@LivAligned]

Oooh let me know how you went! 🔥

[@niam185]

Just discovered tour channel love it ❤

[@LivAligned]

So glad you are loving it 🫶🏽🥰 thanks for connecting x

[@olyamandala]

Lovely

[@LivAligned]

🫶🏽

[@marionwilk4847]

Would you say this workout is diastasis recti safe?

[@LivAligned]

Hey there!
There are so many variables to be able to say yes/no - like any workout, take it easy to start with, listen to your bodies cues and if in doubt rest & see a healthcare professional if you’re unsure 🤍

[@marionwilk4847]

@LivAligned thank you 🙏🏼🩷