30 MIN PILATES RING | FULL BODY MAT PILATES WORKOUT (Cool Down Stretch included)

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  • Опубликовано: 4 фев 2025

Комментарии • 60

  • @olyamandala
    @olyamandala 10 месяцев назад +5

    I was very happy to set a ring workout this morning and quickly clicked on it. Excellent class ❤

  • @carolinagomezgarcia7058
    @carolinagomezgarcia7058 10 месяцев назад +4

    Yes!!!! I changed all my weekly schedule only for this workout, can’t wait to do it! 😍❤️👏

  • @Violet-NYC
    @Violet-NYC 6 месяцев назад +6

    This, my dear, is a perfect Pilates magic ring workout. Congratulations! 🙌

    • @LivAligned
      @LivAligned  6 месяцев назад +2

      I’m so glad you enjoyed it 💖

  • @kiarastephens9078
    @kiarastephens9078 13 дней назад

    Great workout!!! Thank you for sharing

    • @LivAligned
      @LivAligned  13 дней назад

      Thanks for joining in 💕

  • @marydebelle9346
    @marydebelle9346 6 месяцев назад +2

    such a good class ! i've been alternating between the ring and the ball every morning for a quick workout and this class has entered my playlist

    • @LivAligned
      @LivAligned  6 месяцев назад

      So glad you enjoyed it! It’s definitely one of my favourite ring classes 😍
      Have a lovely day 🫶🏽

  • @bellabelle5291
    @bellabelle5291 10 месяцев назад +2

    This was my first time using a pilates ring and I loved it! Thanks for the video

    • @LivAligned
      @LivAligned  10 месяцев назад

      I love that! So glad you enjoyed the ring class 😌✨

  • @MrsRivera777
    @MrsRivera777 3 месяца назад +1

    This was amazing! Felt so good! Please do more like this!

    • @LivAligned
      @LivAligned  3 месяца назад +2

      Love the ring too! I definitely will 💜💜

  • @charlie2116
    @charlie2116 10 месяцев назад +1

    This was lovely, thank you! Was really tired, and needed to wake my body up - this did the trick.

    • @LivAligned
      @LivAligned  10 месяцев назад +1

      This would be a great one for an energy boost ✨ thank you for connecting 💗

  • @MIOBIJosieLorenFan
    @MIOBIJosieLorenFan 5 месяцев назад +1

    Thanks for a great ring workout, I was feeling a little sluggish this afternoon and this was a great pick me up! 😍

    • @LivAligned
      @LivAligned  5 месяцев назад

      I’m so grateful you enjoyed it 💖☺️

  • @HelenaStirling-w9f
    @HelenaStirling-w9f 4 месяца назад +1

    Amazing class absolutely fantastic

    • @LivAligned
      @LivAligned  3 месяца назад

      Thank you for joining in 🤍🫶🏽

  • @rosiemnm89
    @rosiemnm89 2 месяца назад

    This was amazing, I just bought a ring and needed this workout before bed.

    • @LivAligned
      @LivAligned  2 месяца назад

      So glad you loved it ☺️😍

  • @zivsandler8845
    @zivsandler8845 2 месяца назад

    really enjoyed this workout, thank you so much

  • @simranjitkaur2558
    @simranjitkaur2558 3 месяца назад

    I loved this workout

    • @LivAligned
      @LivAligned  3 месяца назад

      So happy you loved it! 😍

  • @breeannaszittai6890
    @breeannaszittai6890 19 дней назад

    loved it, thank you :)

    • @LivAligned
      @LivAligned  18 дней назад

      You’re so welcome ❤️

  • @puck9103
    @puck9103 5 месяцев назад +1

    GREAT!!!

  • @laurat6057
    @laurat6057 3 месяца назад

    great comprehensive workout thx

    • @LivAligned
      @LivAligned  3 месяца назад

      You’re so welcome I’m glad you enjoyed it

  • @kymbailey8079
    @kymbailey8079 2 месяца назад

    Love this thank you so much

    • @LivAligned
      @LivAligned  2 месяца назад

      You’re so welcome! I’m glad you enjoyed it 😌😌

  • @niam185
    @niam185 2 месяца назад

    Great workout as always ❤

    • @LivAligned
      @LivAligned  2 месяца назад

      So glad you like it! ✨💕

  • @elanyrivera904
    @elanyrivera904 13 дней назад

    loved it

    • @LivAligned
      @LivAligned  13 дней назад

      Thank you so much for joining 🫶🏽

  • @missmetier
    @missmetier 4 месяца назад

    Amaze loved this

  • @carolclifton2151
    @carolclifton2151 6 месяцев назад

    Beautiful movement, you make it lookso graceful, thank you

    • @LivAligned
      @LivAligned  6 месяцев назад

      I’m so happy you enjoyed it 💖 thank you for your comment ✨

  • @annas.1400
    @annas.1400 10 месяцев назад +1

    Which Pilates ring can you recommend? 💜

  • @suzanncrooks3765
    @suzanncrooks3765 27 дней назад

    I love this workout. I use a 10 lb weight in free arm in lunge sequence with free arm...Do,en's of practice later, I still chuckle when she drops the ri g and giggles herself. Happy and effective workout for me.

    • @LivAligned
      @LivAligned  27 дней назад

      I love that you incorporate the free weight, that’s a great idea!
      So glad you enjoy it 🥰💕👏🏽

  • @selinkose7063
    @selinkose7063 4 месяца назад

    Thank you ❤

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm 5 месяцев назад

    Loved this!! I am adding some ring assorted push ups just for added burn but this was great thanks you! 32:34

    • @LivAligned
      @LivAligned  5 месяцев назад +1

      So glad you enjoyed it! I LOVE ring push ups! 🫶🏽

    • @JacquelineSanders-zb3jm
      @JacquelineSanders-zb3jm 5 месяцев назад

      @@LivAligned yes!! And I can do a full push up. With the rings assistance

  • @ce.j
    @ce.j 2 месяца назад

    14:14 my abs are on fire. Thanks for sharing this

    • @LivAligned
      @LivAligned  Месяц назад

      🔥🔥🔥thanks for joining in 😌💕

  • @selinkose7063
    @selinkose7063 4 месяца назад +1

    Iam going do everyday! Is this is ok ?

    • @LivAligned
      @LivAligned  4 месяца назад +1

      Absolutely! As long as it makes you feel strong & good go for it 🤩🤍

  • @durazaman9837
    @durazaman9837 4 месяца назад

    ❤❤❤❤❤

  • @VanessaPortillo-v4l
    @VanessaPortillo-v4l Месяц назад

    This looks very familiar to Move with Nicole routine 👀

  • @hollybabyyy
    @hollybabyyy 5 месяцев назад +1

    I def coudlnt keep the ring between my butt and ankles during the kicks lol

    • @LivAligned
      @LivAligned  5 месяцев назад +2

      Mine always pops out 😂

  • @hollybabyyy
    @hollybabyyy 5 месяцев назад

    6:45 im in painnn

  • @hollybabyyy
    @hollybabyyy 5 месяцев назад +1

    Not sure how i felt about this one. Might do it once more but i found the ring kinda annoying 😂 i only had one for leg squeezes to strengthen my hips

    • @LivAligned
      @LivAligned  5 месяцев назад +2

      @@hollybabyyy the ring can definitely be a love/hate kind of prop! 😅💖