How to do Garudasana perfectly in 5 Minutes | Easy and Effective method | Eagle Pose

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  • Опубликовано: 1 дек 2024

Комментарии • 70

  • @AlkaSingh-lb6li
    @AlkaSingh-lb6li 4 года назад +2

    Omggggg I HV been trying fr a month from various channels nothing happened....evn after ur 7day session i was nt sure to attain d final position on d 7th day but miraculously I lifted myself up...good God...u r awesome.

  • @shaliniyadav5288
    @shaliniyadav5288 4 года назад +6

    That cat is really too cute 🥺🌹💝

  • @tarunghosh7280
    @tarunghosh7280 4 года назад +5

    Nice video showing gradual steps to come to perfect posture. Thank you very much for educating me.🙏🙏👍

  • @umabalamurugan4357
    @umabalamurugan4357 4 года назад +2

    Hi neha thank you so much,very helpful

  • @TaniaDas31
    @TaniaDas31 Год назад +2

    The video is good and really informational.
    Though the cat stole my heart❤️💘

  • @madhuriprasad9239
    @madhuriprasad9239 2 года назад +1

    Thanku so much for a beautiful explanation

  • @selviselvi8065
    @selviselvi8065 4 года назад +2

    Good evening madam
    Very well explained madam
    Thank you very much madam 🙏👍👍💐💐💐💐💐

  • @sivakumarkanagasamy4333
    @sivakumarkanagasamy4333 4 года назад +2

    Mam clean and neat demo. U r excellent mam. Tq. 👌👌🙂🙂

  • @vibhakumari9498
    @vibhakumari9498 9 месяцев назад +1

    Excellent explanation. Thank you so much ❤

  • @meenakshijaiswal2578
    @meenakshijaiswal2578 4 года назад +1

    Done in first time with your technique

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Thanks for sharing your experience 😊🙏 all the best

  • @JaswantSingh-cf5wx
    @JaswantSingh-cf5wx 4 года назад +2

    Excellent Yoga Teacher.

  • @bharatheeyan7651
    @bharatheeyan7651 2 года назад +1

    Very useful class mam..great thank you very much 🙏

  • @anjumurmu
    @anjumurmu 4 года назад +3

    Nicely explained 🙏🏼❤️❤️❤️

  • @SHADOW18118
    @SHADOW18118 3 года назад +1

    Thank you ma'am you and your cat both of you cute 😊

  • @sreelekshmimenon9397
    @sreelekshmimenon9397 4 года назад +2

    Mam please start yoga session videos more. I love to practice watching your video

  • @gayatris4169
    @gayatris4169 3 года назад +1

    nice explanation... thank u Neha

  • @manojallu1
    @manojallu1 4 года назад +2

    very good thanks

  • @mahaksanghi9973
    @mahaksanghi9973 2 года назад +1

    Very nice and in detail. Good job done

  • @minoojagnani5475
    @minoojagnani5475 7 месяцев назад +1

    Very nixely explained

  • @gopalprajapat5057
    @gopalprajapat5057 4 года назад +2

    Nice video for exercise thank

  • @anu9861
    @anu9861 4 года назад +2

    Very nice explanation ♥️🙏
    Pls do vedio for astavakrasana and bujpeedasana in easy way😊🙏💐❣

  • @viswam3598
    @viswam3598 Год назад

    Beautifully Explained. Thank you sis.

  • @viktoriyaperies1684
    @viktoriyaperies1684 3 года назад +1

    Thank you!

  • @DJKavish
    @DJKavish 4 года назад +1

    Thank you for this amazing video, could you please let me know which collar microphone are you using? earlier I saw you had boya mic which is gone now and you have this wireless mic. I would appreciate it if you could please let me know, Thanks in advance.

  • @suprajaramesh145
    @suprajaramesh145 4 года назад +1

    Kindly make yoga asanas videos for thyroid pblm mam

  • @RadheG-eg3ui
    @RadheG-eg3ui 4 года назад +2

    Perfect tutor

  • @prakashsiddhu2353
    @prakashsiddhu2353 4 года назад +2

    Thank you mam...

  • @amreenkubra1587
    @amreenkubra1587 4 года назад

    Kindly make a video on Chandra Sana and it postures step by step for beginners

  • @mahaksharma5442
    @mahaksharma5442 4 года назад +1

    Good morning mam.i have done it upper body done but in lower body ankle twist is tough.but I will practice it again.....mam introduce ur cat as well.😊 Generally we have seen cats show less loyalty then dogs but he cat is quite loyal towards u.

  • @liklik8180
    @liklik8180 4 года назад

    Thanks for giving the clue that bending legs is prerequisite for getting the legs in correct position. In the same way, can you give some clue for hands too? After crossing howsoever I try my hands are not able to reach each other to hold together the palms. It seems people with shorter/fatter upper hands will not be able to achieve this

  • @bhanusengar7909
    @bhanusengar7909 4 года назад

    Mam see . Can u give a video with your students as we all know Gunjan didi and Vishudh Bhaiya but v don't know your all students ,and it found too interested .
    YOU ARE THE BEST TRAINER DIDI BYE........ 🙏🙏.

  • @katya5573
    @katya5573 4 года назад +2

    Can you do a serious for flexibility?
    Love your videos, I recommended your channel to all my friends❤️

  • @sarojsingh7035
    @sarojsingh7035 4 года назад +1

    Lovely bg

  • @kamalichandru6064
    @kamalichandru6064 4 года назад

    Sis...asana to cure gangliyon cyst?

  • @mohanstar13
    @mohanstar13 4 года назад

    Please update yoga sequence for flat stomach

  • @sudhaviswanathan8399
    @sudhaviswanathan8399 2 месяца назад +1

    Dose one knee should be on top of another?

    • @YogaForCureVideos
      @YogaForCureVideos  2 месяца назад

      Thighs should be on top of the other more than focusing on the knee😊🙏

  • @TheRisingLotusYoga
    @TheRisingLotusYoga 2 года назад

    Hye I am not able to wrap the toes inside or behind the stable leg... although I am not new to yoga yet I feel difficulty doing this asan

  • @deansammy007
    @deansammy007 4 года назад

    Mam could you please make yoga videos for pregnant women during different trimesters and also give which pranayams can be done during pregnancy.

  • @yogawithrupen9601
    @yogawithrupen9601 4 года назад +1

    It's really nice

  • @pradeepkulkarni1185
    @pradeepkulkarni1185 4 года назад

    Mam
    I am 53year old male and diabetic since 10 years. My fasting sugar level will be 140 and PP 220. Kindly suggest asanas for it. In that please tell asanas to keep heart, eye and kidney healthy.

  • @PunamKumari-vm5lp
    @PunamKumari-vm5lp 4 года назад +1

    Bote pose explain ma'am

  • @minoojagnani5475
    @minoojagnani5475 7 месяцев назад

    Do u take classes online

  • @chiragjain3188
    @chiragjain3188 4 года назад

    Ma'm can you please make videos on postures for leg and thighs strength. Also can you make video on weight gain through yoga postures

  • @amitbagga4430
    @amitbagga4430 4 года назад

    Good evening mam
    Pls tell how to do cartwheel and exercises to increase high, it's a big REQUEST.

  • @NikilBoya
    @NikilBoya 2 года назад +1

    I don’t have a cat .. can I still do it ?

    • @YogaForCureVideos
      @YogaForCureVideos  2 года назад +1

      Ofcourse 🙌 cat is just a bonus if you have 😊

  • @jyotshnadevidas7004
    @jyotshnadevidas7004 4 года назад +2

    👍👍👍

  • @mehaboobaramzan7898
    @mehaboobaramzan7898 4 года назад +1

    😍😍

  • @rajibhazarika9153
    @rajibhazarika9153 4 года назад +1

    Good morning

  • @PunamKumari-vm5lp
    @PunamKumari-vm5lp 4 года назад +1

    Chand namashkar yoga v

  • @shrishtykedia5293
    @shrishtykedia5293 4 года назад +1

    Mam..... Plz make full body And Brest fat exercise and Yoga video

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад +1

      Surely work on it 😊🙏

    • @shrishtykedia5293
      @shrishtykedia5293 4 года назад

      @@YogaForCureVideos thank you for the response mam😍..... Actually I am 59 kg.... And I want to reduce 11 kg wait.... And have a saggy brest am I wanna to reduce 3-4 inches and belly fat also ..... Plz help us 🙏🙏

  • @NaturesParadise
    @NaturesParadise 3 года назад +1

    Simple 😶

    • @YogaForCureVideos
      @YogaForCureVideos  3 года назад

      Thank you so much 😊

    • @NaturesParadise
      @NaturesParadise 3 года назад

      @@YogaForCureVideos I was shock 😲 when you simple but for me it looks very hard stiff body 👁️👅. Maybe need some practice 🙂 🙄🤔..
      ❤️

  • @FuzzynTricky
    @FuzzynTricky 4 года назад +1

    Mogembo khush hua

  • @PunamKumari-vm5lp
    @PunamKumari-vm5lp 4 года назад +1

    Fish pose v

  • @nehaupadhyay1345
    @nehaupadhyay1345 4 года назад +1

    Please make a tutorial for full camel pose ... And thankuh so much for this