Hyrox How they went SO FAST. How to Hyrox from the Best

Hyrox Fitness, how it went, what's next and how to get quicker
Hyrox training discussed, with Favorite Hyrox Workouts and tips
www.jayfitpt.com/

[@kaprikornian1]

They were very lenient with you on those BBJ for sure! 😅

[@marcushall2161]

Congrats on the PB. After my first one this week, I've realized I need a more intense compromised/fatigue running program. After lunges, my legs/glutes were shot.

[@Yetifur003658]

This is your best video so far 👍

[@JayFitPT]

Amazing 🙏🏽 thank you, all we can do is look for progress right?

[@victoriasample968]

Good video. Well done Jay

[@JayFitPT]

Thank you Victoria 🙏🏽

[@dom99mufc]

Was this at pro weights?

[@JayFitPT]

Sure was