What I Eat In A Day For Weight Loss In a Calorie Deficit & Intermittent Fasting With PCOS

Поделиться
HTML-код
  • Опубликовано: 19 дек 2024

Комментарии • 20

  • @chandlerbingbong5773
    @chandlerbingbong5773 Месяц назад +1

    Harney and sons has good tea. They're not a diet food brand, but they have good flavors. Maybe add some citrus to the tea to cover up the flavor in the tea.
    I like the meal prep content. I also like that you still have your snacks. I'm doing keto so I either have to find snacks that compare, or find a low carb snack that gets rid of the craving.
    You are so real. Keep up the good work!

    • @preciousdeann88
      @preciousdeann88  Месяц назад +1

      Thank you for always supporting and giving me ideas . Let me look up that brand . Yeah on keto beef jerky was my friend lol and pork skins

  • @fastingwithnicole
    @fastingwithnicole Месяц назад +1

    Great video! ❤
    I struggle with my protein so bad 😢

  • @debrawinn4516
    @debrawinn4516 Месяц назад +1

    Love yogurt bowls

  • @harmonyjohnson2401
    @harmonyjohnson2401 Месяц назад +1

    That’s the same kind of tea I’d usually buy since it’s cheaper, idk why tea is more expensive then coffee pods😭
    I’m on a weightloss journey myself, I’m trying to lose at least 20-30lbs in 42 days, I’m forcing myself to workout 2x a day to home workouts
    I’m also gonna water fast and OMAD the entire time, it’s the only way I’ll lose weight fast enough
    I’m 219lbs I got diagnosed with low thyroid at 21, I feel like crap and haven’t done much in months, I only worked out for 12 minutes because I felt like puking.
    And watching videos of other people journeys motivates and reminds me to do the same❤

    • @preciousdeann88
      @preciousdeann88  Месяц назад +1

      We all start somewhere and you’ll find what you like that doesn’t bother your body, but it’s good you are trying ! Tea is unnecessarily expensive lol

    • @harmonyjohnson2401
      @harmonyjohnson2401 Месяц назад

      @ thank you, I struggle with weight all my life so I’ll just keep going, if others can do it then I guess I can to, it’s about motivation 👀❤️

  • @lele-lele0
    @lele-lele0 Месяц назад +1

    hey girl hey. I didn't workout last week for the same reason, so I do understand.. Great video. Also didn't cut anything food from my diet, I just eat less food and intermittent fasting. I hope this helps. I have one cheat day a week but I still don't over eat I try to stay under my calorie goal.

    • @preciousdeann88
      @preciousdeann88  Месяц назад +1

      You always do so amazing & That’s smart I met with a dietician and she gave me some ways of looking at eating that kind of made me feel relieved and like I should have went sooner🤦🏾‍♀️

  • @januaryrain2704
    @januaryrain2704 22 дня назад +2

    ❤❤❤

  • @alcoronel202
    @alcoronel202 Месяц назад +1

    You should try Barilla Protein+ Spaghetti Pasta

  • @debrawinn4516
    @debrawinn4516 Месяц назад +1

    No after taking trulicity for a while I cannot stand to smell fast food or cook food I've been out for about 2 months but me myself I gravitate more towards fruit and veggies for some reason

    • @preciousdeann88
      @preciousdeann88  Месяц назад

      Let me google that , I think you’ve told me about this before .

  • @LiyahsAdventures
    @LiyahsAdventures Месяц назад +1

    I used to be so consistent counting my calories and I fell off

    • @preciousdeann88
      @preciousdeann88  Месяц назад

      It’s a commitment lol but I’ve seen you getting it in lately !