Rick Rubin's Guided Meditation with author Jon Kabat-Zinn

Scientist, writer, and meditation teacher Jon Kabat-Zinn leads Rick Rubin in a body scan.
#podcast #rickrubin #tetragrammaton #meditation

[@ajcraft-hello]

“It’s really an invitation to intimacy w/ yourself…” -JKZ
Thank you. This body-scan🧘🏻‍♀️ is lovely

[@marioprenga3041]

I've done this meditation everyday since i listened to the podcast,i love how good it feels. thank you both💚

[@JorgeRodriguez-ky6ii]

Thank you for this

[@mjinsantafe]

Thank you, thank you, thank you for this! I didn't know how much I needed it till I did.

[@KevinSmith-ud1du]

this was incredible, thank you for sharing!

[@alvaronicolaslola]

so much wisdom and many good vibes of course! thank you very much

[@neekbot]

🙏

[@stewiecountry]

Wow! His voice is incredibly effective!

[@S.Dadudida]

Ich komm wieder😊