Relational Trauma: How Your Boundary System is Affected

The most common form of relational trauma is a consistent disruption in a child’s sense of love and safety in the family system. It is through these disruptions and reinforced through cultural and societal norms, that destructive patterns and self-beliefs are born. When left unattended, these perceptions give way to depression, anxiety, substance abuse, codependency, attachment disorders, self-harm, eating disorders, personality disorders and so many other mental and physical health issues.
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[@aishanusoul]

Finally and explanation between intensity & intimacy

[@Dayzzd]

I've been doing some self healing, and this breakdown is an excellent example of my current and mostly past behaviors. Thank you for sharing this knowledge 😁

[@somethingunrelated]

Hi Heather, I’m currently writing my final thesis for a Masters in psychotherapy and your videos have been incredibly helpful! Thank you for presenting these complex theories and ideas with such clarity and simplicity. Very grateful to you 🙏

[@Lotuslaful]

Thank you so much

[@jessicavaca184]

Amazing video with such great content. Thank you!

[@aishanusoul]

So good 👍 👏 👌 🙌

[@dealensky]

This is such an amazing content, wow! I"ve watched every single minute of it with so much attention, every part of it fell so deep into his place in my lifelong inner conflicts. Thank you so so much dear Heather! You are so wonderful

[@melaniekretzer7861]

Your videos are super interessting and enlightening. Thank you for sharing this valuable information with us!

[@rae-sun3414]

Boston

[@Megan6772]

Video starts at 3:42