Karlakattai / Persian meels / Mugdhar / Indian clubs

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  • Опубликовано: 28 авг 2024
  • This is persian meels variation outer extension swing
    Benefits :
    forearms
    back shoulder plate
    abdomen & core
    wrist
    #desiworkoutmotivation #exercise #fitness #homewellness #trending #viral #workout #indianclubs #mugdar #sports #traditionalart #Traditionalexercise #karlakattai #tamiludalpayirchi #tamilyoga
    #desiyoga #yogapractice

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