12 Minute Tight Abs

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6 Rounds x 25 seconds work : 5 seconds transition
Rollovers
Low Knee Reach
Reverse Crunch Pop
Tap Backs

[@biankabozilovic6249]

Ooooo...I thought this is going to be easy?! I didn't saw that there are six rounds ... but I did it!!! Proud of myself. Great workout and thank you so much. :)

[@SugarySixPack]

That's awesome!! Congrats on crushing it!! :D

[@nigglynee3044]

Felt the burn with this one - thanks Niki :)

[@SugarySixPack]

That's great to hear!

[@RPearsonAIworks]

Great workout! Used this as a core finisher on leg day. Thank you for all the great videos! Never stop, haha

[@SugarySixPack]

That's great to hear! I'll do my best not to! :D

[@murrengoldman6838]

Love this workout! Great job Nikki :D

[@SugarySixPack]

Thank you so much!! :)

[@bugoan]

I was in the second round and my abs were already burning!

[@SugarySixPack]

I'm glad you were feeling it! :D

[@deckeddout]

You're the best thank you!

[@SugarySixPack]

aw thank you :D

[@1024LYC]

Can i know what app you used for the timer?..

[@SugarySixPack]

It's called interval timer 4 HIIT! It has a blue and black icon with the time 26:08 on it!