How To Stay Focused & Get Things Done
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- Опубликовано: 6 июн 2024
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If you're struggling to get things done, it's probably because your task list has a lot of stuff that doesn't matter to you. This 8-step process will help you figure out how to get the life you want and keep you focused on what's most important every day!
DEEP DIVE on "Proactive vs. Reactive Tasks" HERE: • What To Do When You Do...
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CHAPTERS:
00:00 The Struggle To Get Things Done
01:07 Create Clarity
01:22 Step 1: Create a List of Desires
01:57 Step 2: Circle Your Top 3 Desires
02:34 Step 3: Cross Out The Rest
03:04 Step 4: Set a Deadline
04:17 Brain Dump Tasks
04:49 Step 5: Consider Proactive vs. Reactive
06:31 Step 6: Write Tasks That Benefit Your Desires
07:04 The Eisenhower Matrix
08:56 Step 7: Assign Tasks to Appropriate Quadrants
10:22 When Things Don't Go To Plan
11:16 Where To Spend More Time
12:11 How To Get Things Done
12:27 Step 7: Create a Weekly Task List
12:43 Step 8: Assign 3 Daily Priorities
*NEW VIDEO: PROACTIVE V. REACTIVE TASKS!* I made a video explaining it a little more clearly! ruclips.net/video/t2Snl1IHrTA/видео.html | Thank you so much for your comments below telling me to make this deep dive video! Your feedback is making me so much better a teacher! xo
I think proactive are long term and reactive are jhs short things done for a while to fix sth.
Holy cow. This blew my mind. This is exactly what I needed.
😂😂😂😂
Rooting for you to get to 1 million before your 40th birthday!!
I wish this content was taught to high school students. I know it seems like common sense but so many teenagers don't have this guidance. This content is gold.
Agreed! 🙏🏻❤️
as a mom, homeschooler, entrepreneur, and bible study teacher, I have a lot on my plate and this was fantastic for me as a planner! Thank you so very much!
Wonderful!
There's zero value in that bible so you could snap out of it, it's hypnosis, and enjoy a better life with no fictional jewish ghost in the way.
Right! I’m also a mom and homeschooler and my youngest son is on the spectrum so I really want to be more intentional about supplementing his speech therapy and physical therapy at home along with other things…
You're a hero without a cape 👏🏼 start your own chanel, I'm a christian too, no kids, not married and I can't even handle myself lolol... you gotta have a LOT to teach girl! Bravo!
PROACTIVE VS. REACTIVE TASKS! A (hopefully better) explanation:
Proactive tasks are things that you need to do that directly contribute to making your goals happen.
Reactive tasks are things that usually hold you back in your individual situation. They tend to sound like excuses.
Reactive tasks could be inspired by negative thoughts such as:
“I don’t have enough help with my kid to focus on my dreams.”
Or
“People come into my office and bother me too much, preventing me from real focus.”
Or
“I always get thrown off when something changes in my schedule and I don’t know what to do next.”
When you have your “reasons” why things don’t get done, coming up with the tasks that help you solve for those reactive moments will help your plans get executed a little more effectively.
Is this helpful? Should we do a video of this all on its own? Would love your thoughts!
Definitely want a video on it!
Please do a video
Thanks cause I was a little lost 💀
Thank you so much!!!
Thank you for this video. It’s heaven sent ❤
This is a wonderful video! I often find myself with a disconnect between my dreams, and what to actually DO on a daily basis. I like the idea of brain dumping all the tiny actions that will get me to my goal. It makes them much less intimidating 😊
100%!! Really makes you look at what you must do very differently when it’s right in front of you!
I shared this with my son. He needs this even more than I do!!
There’s one thing that really inspired me in this video. You use the word “desire” instead of goals, dreams, bla bla. I’ve watched so much similar videos but nobody used the word “desire”. I found it artificial and not so easy to come up goals and dreams, but when I think of desire, they come out so easily. Also, much more true to me.
I totally relate! Isn’t it so crazy how the smallest shift can open your mind so much more? That’s very intuitive of you!
Thank you very much for this video!
I have been loving your videos lately! As a working mom, it’s so refreshing to hear someone who is also balancing that life. Best of luck getting Bianca into full-time care!
Oh this is soo good! Loved how you went into detail on the boxes too where some creators would skim past it so quick, it doesn't fully sink in what you need to do! I'm definitely gonna use this method to plan for next month 😀
This video is packed with value!
The amount of times I've come back to this video to go through the process! It is so helpful. This needs to be a planner in itself.
This was a really good video. For someone who is always on go and always want more things done but at the same time feel like enough isn’t getting done! Thanks for this 🎉
Love this! Perfect timing. So needed this!
Creating this MAP overwhelmed me but I kept pushing because this is something important to me and I really want to achieve my goals instead of just saying I should do them💪
Thank you so much for this fresh perspective on goal setting ❤
Samesies🥲
And for the umpteenth time, just what I need right when I need it 💖 Thank you, Amy🌻
Really great step by step process to achieving your goals - easy to replicate the steps, thanks amy
This video popped up on my feed, and it caught my attention. So practical and helpful! I’m now a new subscriber and look forward to more content like this!
I love this!! It narrows everything down to where you can get things done!!
Great video, Amy! Your editing, delivery, and the content is right on!
It's a must to say that I'm loving the new format of the videos.
I love that this is raw and real! It’s not just writing down 300 affirmations or desires of what you want to do or need. Thank you 🎉
Thank you, Amy, these were awesome. I needed this and need to discipline myself to get my life back on track.😊
Thank you for sharing this; it has given me a different perspective on my planning process. I am planning on re-creating my daily planning system.
Thank you Amy for making this video! This is EXACTLY what I needed. I have so much on my plate right now and feeling overwhelmed and this is going to really help keep me prioritize my tasks and stay focused. I’m excited to start using it right away! Thanks again! ❤
This is such a valuable video ! Thank you so so much !!
Love the new format!
This is freaking amazing! I love, love, love that you actually walk us through and show us how to do this. I have added one more subscriber to your million subscriber goal.
Loved the video! Really helpful!
Thanks girl. You are truly full filling your duty with this content
thanks for being honest and sharing your goals
This a great video. Just watched while on the treadmill. Thank you for the practical tips. I wish I had seen it yesterday (Sunday) to help plan out my week. Instead I'm all over the place already this morning.
I'm excited to start trying this!
Thank you for sharing this great information. I really needed. Hope you have an amazing weekend.
Why was this SO helpful?
I’ve heard this before. Amy makes it click. Thank you!
This is so helpful Amy! I’m sharing this with my sisters ASAP. Thank you! 💖
I've always loved making lists, but struggled to put everything I've noted into action. This video has helped so much!
Stop. Making. Lists. DO stuff.
@@whatifschrodingersboxwasacofin wow thanks for your input
@nicolefine I’ve also struggled with this. This video broke down the process into something manageable.
Most practical and sound advice to inch oneself towards their goal achievement. Really great, and to the point. Thanks a million!
Thank you for this clear plan!
This is an incredible method for prioritizing major goals!! Thank you Amy for providing such a hassle-free approach in this wonderful video.
LITERALLY your best and most actionable video to date! I love the MAP! #goafterthelifeyouwant
I needed this a lot! I'm a college student living paycheck-to-paycheck and while my deadline of getting my goals achieved is way out (I set it for 2030 when I'm 35), I think a lot of these day-to-day goals can be put into place a lot easier! Thank you for sharing!
Thank you so much! I need this gem 💎 I can’t wait to apply this task.
ONE OF your best videos so faaar!! love love it!, thank you 🙏🏻🤍🤍🤍
Perfect plan, Amy! Great for those of us with seemingly over organized thought processes...and ocd. Thank you! 😊
Absolutely happy I came across this video! This explanation and organization on how I can be more productive yet, achieve my goals; significantly brought my anxiety down to a neutral level. I will be sharing this video with some family members. We seem to constantly have an open discussion in regards to getting our things together but, we seem to never know what direction we should go to. Again, thank you again for making this video and explaining it so well!
This is great. Love the b-roll so cute!
Thank you for your insights. I have been planning in my head and on a list, but the Eisenhower Map actually put things in perspective. Thank You. I look foward to your other videos.
Love your planner videos ❤
WOW I really love this video! My problem is I try to do too much and feel like I'm not getting anything done! This will definitley help me focus and get a handle on this crazy roller coaster I seem to be on. Thank you!
This is the blessing I did not know I needed!! I just subscribed to your channel. You're now one more subscriber closer to reaching 1 mil subscribers. Thank you for this helpful tool!
Hi Amy ! Thank you so much for this video it is very helpful now I could finally see why I could be overwhelmed by my goals and their tasks thank you so much❤
Just made my MAP! Thank you so much for breaking it down so comprehensively, you've got yourself a new subscriber here 😊
I was really needing something like that right now. Thank you.
It's so nice to hear your version of the quadrants! Love this model! Thank you!
Amazing work and great details, Thank you so much 😊
Thank you, I love it! Id also like to mention that you are beautiful and I like your glowing skin! ❤🎉
By the way you give clarity and direction to many I can tell you're changing alot of lives alot more than alot of people that have 1 million subscribers. Hope you make it to 1 million if not thank you for doing the impossible keeping a good soul and helping people get their lives together. Thank you for this tip I really needed this. Thank you. 💐
Thank you so much for this video! Such a blessing!!
I love this! This looks AMAZING! I will definitely try it this week!
The intro to this video hooked me, and then the content captured my type A heart. New subscriber 😊
Amy, THANK YOU!!
I've seen the grid before but no one has broken it down task--by-task like you did. Other people who have shown this to me assume I know what goes in what boxes. But to my mind everything is important and urgent, so it left me feeling like a bull charging at red capes in every direction. Now this grid system makes sense.
THIS video! Yes!! I needed the reminder and tutorial/walk-through!! Thank you, Amy! 💖
Thank you!! ❤️
Thank you so much. This has helped me beyond words.
Just found your channel and I am loving it!
I love everything about this video! Thanks 😊 super helpful 😎
This was so clear and easy to understand and so motivating. Thank you so much!
I always love your videos! ❤
I had to chuckle when you mentioned that we might want to save this video for later...I'd already added it to my Self-Help Stuff playlist before I even started it. 😂 Thank you so much for this step-by-step guide, Amy!
I love you, Amy! Been a follower sincen 2018 and it's only now that I've gotten back to your content again!! Rooting for you and your road to 1M subs!!
My goodness I stumbled upon your page and this was so helpful. Thank you! Consider me one step closer to your 1 million RUclips followers.
I love you, Amy. Been watching you for years. You inspire me every time. Hope to be more like you and work with you one day. Meantime, thank you for always giving me hope and wise advice in my unique life situations. All my love, Jamie
Hi, just found you today - great reminders of effective planning!
Thank you so much ma for this.. Very helpful
Thank you for all of this! This has put so much into perspective for me will absolutely help me prioritize what I want to achieve! ❤
Thank you such a good plan I definitely needed this❤❤❤❤
😊 thank you for the video🌸it’s amazing what happens when you’re open to change & help! 😂🙈💗this video really helped me get back on track🎉🙌🏻
Thank you Amy! I'm working on my plans these days and this was what I needed!
You're so welcome!
God bless you for this video 🙏🏾
Good morning just found your channel and I’m so excited! I do similar things that you mention and you go even deeper. Thank you for this so much ❤
Amy, this is the video I needed! Thank you! I realized as I was narrowing my list to three that if I accomplish those three the others that I crossed out could be more easily accomplished. Thank you for helping me gain that vision!
Yes! I realised that too! If we become the people who can and do achieve our 3 chosen goals, that leads naturally on to some of our other goals! Oh, it's a beautiful thing!
I’ve always searched for how to plan my life and this is the only one video that explains perfectly well how to go about it. You don’t know what you have done for me by posting this 😢🥺🥺. Thank you so so much
I love list! So helpful ❤
I just got you one subscriber closer to 1 million subscribers! Really enjoying your content. I am a woman who was diagnosed in my mid 50’s with ADHD. THAT…was a relief and sadly not a surprise. While not specific to ADHD I find your content doable and seemingly easy(ish) to implement.
I love your videos! Thank you!
Thanks, Amy!
Just wow, this video has so much helpful info, detailed and explained and laid out so nicely it was easy to understand and go along with, the way you showed and told everything made it easy to keep my attention on it and I appreciate this video so much! ❤
Thank you so much for the feedback on my last video! I hope this one is helpful as you continue to plan! What did you think? ⬇️
Love it!
I manifested this video. Today in my morning prayer I asked God to give me the focus I need to accomplish my goals for this month, a few hours later, your video was on the top of my feed. Never watched any of your videos before but I am definitely subscribing. Thank you for this video.
This is so helpful. Sometimes l get frozen because I can't do it all, and I feel like I should. I needed this permission slip to let somethings go and focus on what is most important. In my quest to do it all, I've done nothing. Thank you for this valuable tool. I believe it will help me focus.
BEST VIDEO EVER !!!!!!! Thank god for you ❤
I am back here to watch again!!! I have created a few plans and I am soooooo excited still 5 days later!! This video really helped me get clear about what I desire, the important tasks, a map, a brain dump which was a game changer for me! My go to video for motivatioin & inspriation xoxo love this video! : )
Ah!!! Shelly!!! you fill my heart! thank you for sharing that it's working for you!
This is awesome. ❤
thank you!! loved your video!!!! very helpful!!!
Loved the video so muchhhh ! Really needed this to reset my mindset
I really need this! I have add and depression issues. I got sober about 4 years ago and while I have made great improvements. I still don’t plan anything out really. I really want to live my life with intention and purpose. I think watching your videos will help me reach my goals. I’m purchasing a planner today so that maybe I can become a happier person.
Came back for a second watch after the proactive/reactive video and found I was already halfway thru a second watch lol
Thanks so much! Found you a month ago and your calendar blocking has worked SO STINKIN' WELL!
I look at the Brain Dump as the 1,000 steps in my journey. The planning with the Eisenhower matrix helps me choose which step to make first. It might be "Sort through the 50 boxes in the garage." The matrix will say, "Schedule 30 minutes each day to sort through 3 boxes in the garage." I have 3 "Brain Dumps" to make for 3 parts of my life, so now it will be easier to take each step each day. As someone once said, "An hour of work on a mess is an hour of work on a mess." Thank you for this video (and the one that came before). It will help me set my "agenda" for planning for each week. Now I just have to do it.
I have to thank you so much for this. I've gotten really skeptical about a lot of organization, self improvement, planning methods over the years, but the M.A.P. format flipped a switch in me like nothing else ever has. I always felt (and still feel, really) like I've got SO much to do, so much to accomplish and its all overwhelming because I could never prioritize or focus on any one thing, so it all felt urgent and it was paralyzing to the point of not doing anything at all. You really helped me get it all down, narrow my focus to the top 3 most important things and really gun it. I've made leaps and bounds over the last year and into 2024 that I've been stalled out on for almost a decade now. Thank you so much, Amy.
What I really want is to be pain free!