HOW TO RENEGADE ROW | Renegade Rows With Kettlebells & Dumbbells - LIVE!

Learn how to properly renegade row, with kettlebells & dumbbells! Renegade rows are one of the best exercises for arms & abs. Proper form is key, to benefit from this kettlebell drill. The most common mistakes are shown, as well as how to fix them. Are you making these mistakes?
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How To Renegade Row With Dumbbells and Kettlebell

[@MaxsBestBootcampDanbury]

Hope you guys find this renegade row tutorial helpful! Who's doing these? 💪🔥

[@lazarkurtev9301]

I started doing this 1 week ago, like 3x6 reps with 2 16kg kettlebells

[@MaxsBestBootcampDanbury]

Awesome! Such a key drill to add in💪

[@HeldausSchwaben]

Thanks for this great video.
Added this exercise yesterday to my plan. Already love it. This and the Turkish Get Up. Love that too.
Watching this after the live broadcast. Watching from Southern Germany.

[@maximillianbarry1232]

One of my faves...enjoy friends!

[@jmanned]

My upper body is pretty strong, but I completely fail at this. I'm guessing my more core is very weak. I'm going to try this again with your recommendation on grip and kettlebell positioning, thanks for the tip!

[@saniarasheed4201]

thank you for the video. doing such exercises using kettle bells and dumbbells, my wrist hurts :(

[@MaxsBestBootcampDanbury]

You may have better luck, with the one arm/one weight option, as shown in the video!

[@cathyscott3249]

Thanks Max!

[@MaxsBestBootcampDanbury]

You got it my friend! 💪