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I just found your channel, i am on the same journey to loose 10 kgs and also around week 7! The thing I struggle with is really re-learning portion control. Thanks for your videos, they are really motivating :)
I just found your channel, i am on the same journey to loose 10 kgs and also around week 7! The thing I struggle with is really re-learning portion control. Thanks for your videos, they are really motivating :)